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Collection of recipes with ingredient - .




Author: - culinary writer
Breakfast cereal cookiesViews: 6,513

These cookies will make your breakfast delicious and healthy. Whole-grain flour, oatmeal, bran, walnuts, carrot puree, and raisins fill them with plenty of fiber, an incredible texture, and a warm flavor that's perfectly complemented by vanilla. read more

Whole grain flour, eggs, rolled oats, oat bran, brown sugar, carrots, raisins, walnuts...
Time: 35 min. Complexity: easily Servings: 12 Caloric content: 189
Author: - chef
Magical muffins with vegetables and fruitsViews: 3,650

Many people probably dream of a magical sweet pastry that packs more nutrition than calories and calories. These muffins are a godsend! They're packed with healthy bran, cereal, wheat germ, flaxseed, and fiber from healthy vegetables and fruits. read more

Whole grain flour, soy flour, wheat germ, oat bran, flaxseed, zucchini, dried fruit, milk, eggs, brown sugar, cinnamon...
Time: 45 min. Complexity: easily Servings: 24 cupcakes
Low Carb Blueberry MuffinsViews: 4,447

Low-carb blueberry muffins are made with soy flour instead of wheat, and the sugar is replaced with a sweetener. They're just as delicious as classic muffins, but much healthier. Sprinkle the pan with wheat bran beforehand. read more

Wheat bran, oat bran, soy flour, sweetener, baking powder, eggs, cream, carbonated water, blueberries...
Time: 40 min. Complexity: easily Servings: 6 Caloric content: 177

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