Home » recipe » Salads » Salads with beans

Bean and legume salad recipes


The recipes and photos presented on our website will allow you to prepare original bean salads for your guests without wasting time or effort.

You'll learn the differences between white, red, green, and string beans, which ones are best for each salad, what to pair them with, and how to prepare them. Many dishes use canned beans, which simplifies the preparation process. You'll be able to whip up delicious salads in no time that will wow your guests. Just explore the collection of dishes on the website, and bean salads will become your signature recipe.

36 Delicious Dishes with Beans and Chickpeas
36 Delicious Dishes with Beans and Chickpeas
Salad with avocado, ham and beans
837 kcal
Time: 25 min.
Complexity: easily
Servings: 6
Iceberg lettuce, edamame beans, eggs, ham, cheddar cheese, avocado, cucumbers, grape tomatoes, lime juice, mayonnaise, chili sauce, thousand island dressing, ketchup...

This recipe is a great solution for those who can't decide which salad to make: Cobb or Iceberg lettuce.

Salad with avocado, baked beans and egg
244 kcal
Time: 15 min.
Complexity: easily
Servings: 6
Eggs, baked beans, cucumbers, red onions, avocado, carrots, romaine lettuce, grape tomatoes, black pepper...

"I was born and raised in Ghana, and we always celebrated all important occasions with a big feast," recalls recipe author Gabi Odebode.

Shrimp, corn and bean salad
292 kcal
Time: 1 hour 20 minutes
Complexity: easily
Servings: 8
shrimp, corn, black beans, lime juice, cilantro...

This shrimp, corn, and black bean salad would be a typical side dish if it weren't for the grill. It's the grilled shrimp and...

Money Salad
187 kcal
Time: 10 min.
Complexity: easily
Servings: 6
Black-eyed beans, bell pepper, celery, cumin, red onion, lime juice, ginger root, cilantro...

In the southern United States, it's common to cook dishes with black-eyed beans for New Year's. They're believed to attract good luck and improve...

16 Best Black Bean Recipes
16 Best Black Bean Recipes
Panzanella Salad with Steak
521 kcal
Time: 45 min.
Complexity: easily
Servings: 4
beef, white bread, grape tomatoes, Dijon mustard, basil, wine vinegar...

Panzanella is an Italian summer salad made with bread cubes and tomatoes in a tart, vinegar-based dressing. It's the perfect...

Baked Chickpea and Corn Salad
275 kcal
Time: 40 min.
Complexity: easily
Servings: 6
Corn, chickpeas, Dijon mustard, apple cider vinegar, cilantro, grape tomatoes, green onions...

Chickpeas and fresh corn are roasted in the oven with cilantro, then tossed with grape tomatoes and green onions in a...

Salad with baked corn
349 kcal
Time: 50 min.
Complexity: easily
Servings: 4
corn, Dijon mustard, wine vinegar, black beans, grape tomatoes, basil...

Cut fresh corn off the cob, roast it in the oven to bring out its sweet flavor, and toss it with black beans,...

Cauliflower chaat salad with tamarind cocoa chutney
458 kcal
Time: 1 hour 40 minutes
Complexity: average
Servings: 8
Cauliflower, chickpeas, radicchio, lime, avocado, mint, garam masala, coconut sugar, cocoa, cumin...

In Indian cuisine, the word "chaat" can describe a wide variety of mouth-watering appetizers and snacks. Many types of chaat include...

Spicy salad with three types of beans
323 kcal
Time: 1 hour 30 minutes
Complexity: easily
Servings: 8
Black beans, kidney beans, pinto beans, tomato paste, chili seasoning, cumin, oregano, jalapeño pepper, bell pepper, green onion, sour cream...

This summer bean salad brings out all the bold flavors of a chilli dish typically enjoyed during cooler weather...

Pasta with beans and bacon
737 kcal
Time: 25 min.
Complexity: easily
Servings: 4
pasta, red beans, plum tomatoes, bacon...

Pasta with tender red beans, salty bits of fried bacon and tomatoes is a great dish for a midweek dinner,...

Chickpea salad
270 kcal
Time: 15 min.
Complexity: easily
Servings: 6
chickpeas, bell pepper, red onion, wine vinegar, celery, rosemary...

This bright and filling salad is a protein-, fiber-, and vitamin-rich side dish perfect for summer. Easy to make...

Lemon salad with two types of beans
Time: 20 min.
Complexity: easily
Servings: 4
green beans, lemon, red pepper flakes, cannellini beans...

Juicy green beans and creamy white cannellini meet in this salad, which will delight you with its combination of contrasting textures...

Grilled chicken legs in barbecue sauce
1509 kcal
Time: 55 min.
Complexity: easily
Servings: 4
Chicken legs, barbecue sauce, celery, pinto beans, black beans, molasses...

The main goal of this recipe is to use up the shrimp cocktail sauce that's sometimes left over after parties. It...

Salad for a summer dinner
558 kcal
Time: 35 min.
Complexity: easily
Servings: 4
Bell pepper, eggplant, yellow zucchini, cannellini beans, olives, wine vinegar, Dijon mustard, goat cheese, rosemary, salad mix...

The flavors of this salad will transport you to the south of France. Classic ratatouille vegetables are grilled, tossed with a vinaigrette...

Tuscan salad
305 kcal
Time: 15 min.
Complexity: easily
Servings: 6
Romaine lettuce, green beans, olives, cannellini beans, red onion, Parmesan cheese, lemon...

"This simple salad is easy to make for lunch or dinner. What I love about it is that it's very healthy, but since...

Mexican pasta salad with chicken in a creamy dressing
349 kcal
Time: 30 min.
Complexity: easily
Servings: 6
Corn, pasta, black beans, lime, cilantro, grilled chicken, tomatoes, jalapeño peppers...

Pasta horns are combined with chicken, corn, black beans, onions, and tomatoes in a creamy cilantro dressing to create...

Cowboy caviar
185 kcal
Time: 1 hour 15 minutes
Complexity: easily
Servings: 10
Corn, black beans, black-eyed beans, bell peppers, plum tomatoes, honey, green onions, cilantro, apple cider vinegar...

This light, bright, and tart salad hails from the US state of Oklahoma. It's made with one of the state's staple crops, beans...

Pasta salad with crab, corn and lima beans
304 kcal
Time: 45 min.
Complexity: easily
Servings: 6
Lima beans, corn, orecchiette pasta, crab meat, celery, wine vinegar...

A vinaigrette with shallots and fresh herbs brings all the ingredients of this salad together. A hearty pasta...

Chicken and Corn Taco Salad
560 kcal
Time: 30 min.
Complexity: easily
Servings: 4
Grilled chicken, iceberg lettuce, tortilla chips, avocado, tomatoes, corn, black beans, cheddar cheese, lime zest...

This Tex-Mex style salad is a delicious combination of chicken, beans, roasted corn, juicy iceberg lettuce, avocado and...

Salad with chicken, baked chickpeas and carrots
568 kcal
Time: 40 min.
Complexity: easily
Servings: 4
Chicken, chickpeas, carrots, za'atar, red wine vinegar, honey, mesclun salad mix, parsley, snap peas, feta cheese...

If you have some baked chicken left over from last night's dinner, make a delicious and healthy salad with it...

20 Recipes with Frozen Green Peas
20 Recipes with Frozen Green Peas
BLT salad with beans
446 kcal
Time: 30 min.
Complexity: easily
Servings: 4
Cannellini beans, croutons, romaine lettuce, cherry tomatoes, yogurt, mayonnaise, dill, basil, bacon...

This hearty bean salad is packed with all the flavors of a classic BLT sandwich (bacon, lettuce, tomato). A homemade dressing...

Salad of two types of beans
311 kcal
Time: 1 hour 15 minutes
Complexity: easily
Servings: 10
Black-eyed beans, corn, black preto beans, bell peppers, plum tomatoes, apple cider vinegar, jalapeño peppers, honey...

This colorful salad of two types of beans, corn, hot and sweet peppers in a tart dressing is perfect for a picnic. You...

Wild Arugula Salad with Chickpeas
140 kcal
Time: 15 min.
Complexity: easily
Servings: 8
Arugula, lemon juice, grape tomatoes, chickpeas, fennel bulb, dill, Parmesan cheese...

Bobby Flay loves this salad for its contrasting textures. Light, peppery arugula leaves, crisp fresh fennel, juicy...

43 Vegetarian Recipes Everyone Will Love
43 Vegetarian Recipes Everyone Will Love
Sweet and savory dishes with peanut butter
Sweet and savory dishes with peanut butter
Kale salad with peanut dressing
519 kcal
Time: 45 min.
Complexity: easily
Servings: 4
Kale, radishes, chickpeas, bell peppers, cucumbers, carrots, peanut butter, honey, rice vinegar, sesame oil...

Try this fresh vegetable salad with an Asian-inspired peanut butter dressing. Firm kale, juicy radishes, cucumber, carrots...

Black-Eyed Bean and Smoked Turkey Salad
Time: 25 min.
Complexity: easily
Servings: 6
Turkey, black-eyed beans, romaine lettuce, escarole, arugula, celery, pickled cucumber, ground cayenne pepper, thyme...

Leftover smoked turkey can be used to make a hearty salad by mixing it with boiled black-eyed beans and fresh, juicy...

Chicken, Mango, and Chipotle Taco Salad
436 kcal
Time: 25 min.
Complexity: easily
Servings: 6
Grilled chicken, iceberg lettuce, salsa, black beans, corn, plum tomatoes, cheddar cheese, corn chips...

A sweet and spicy mango-chipotle vinaigrette does double duty in this Mexican-inspired salad: it not only...

Hearty summer salads
Hearty summer salads
Tex-Mex Black-Eye Bean Salad
Time: 20 min.
Complexity: easily
Servings: 4
Black-eyed beans, bell pepper, celery, red onion, hot sauce, chipotle pepper, wine vinegar, whole-grain mustard...

A quick, healthy, and nutritious canned bean salad is a lifesaver when you need a filling meal without turning on the stove.

Asian Rice Salad in 15 Minutes
Time: 15 min.
Complexity: easily
Servings: 4
Brown rice, ginger root, shiitake mushrooms, carrots, grilled chicken, green onions, arugula, edamame beans, rice vinegar, soy sauce, sesame oil...

This hearty, nutritious salad is ready in just 15 minutes. To minimize prep time, grate fresh ginger...

Corn and Green Onion Salad with Mint and Cilantro Dressing
252 kcal
Time: 35 min.
Complexity: easily
Servings: 4
Corn, green onions, feta cheese, mint, cilantro, parsley, wine vinegar, honey...

This salad is bursting with flavor from grilled corn and a refreshing mint-cilantro dressing. Grill...

Warm Lentil Salad with Bacon
Time: 40 min.
Complexity: easily
Servings: 4
Lentils, bell pepper, celery, red onion, sherry vinegar, wholegrain mustard, bacon...

Lentils are a great base for a filling, nutritious, and healthy salad, rich in protein and essential vitamins and...

Panzanella with sweet peppers, white beans and chicken
Time: 20 min.
Complexity: easily
Servings: 6 - 8
Grilled chicken, tomatoes, cucumbers, bell peppers, white beans, wine vinegar, basil, oregano...

Classic Italian panzanella salad is a simple yet delicious combination of bread, tomatoes, and a vinaigrette. In...

Black-Eye Bean Salad with Canadian Bacon
160 kcal
Time: 20 min.
Complexity: easily
Servings: 4
black-eyed beans, smoked bacon, watercress, carrots, wine vinegar...

Black-eyed beans are the perfect ingredient for hearty, delicious, and nutritious salads, especially when paired with bacon, or as...

Black bean salad
Time: 20 min.
Complexity: easily
Servings: 4 - 6
black preto beans, sweet peppers, Avocado, cherry tomatoes, corn, lime juice, chili seasoning, cilantro...

This vibrant, nutritious Mexican-inspired salad is perfect for summer and picnics. It's packed with healthy vegetables,...

Caesar Salad with Roasted Chickpeas
Time: 25 min.
Complexity: easily
Servings: 4 - 6
Romaine lettuce, chickpeas, pesto sauce, chili seasoning, garlic powder...

You've probably tried Caesar salad with chicken or shrimp, but what about chickpeas? This vegetarian version is a hit with everyone!

Niçoise salad with canned pink salmon
446 kcal
Time: 35 min.
Complexity: easily
Servings: 4
Salmon, romaine lettuce, cherry tomatoes, Kalamata olives, white beans, green beans, yogurt...

This version of the popular Mediterranean salad "Niçoise" will win you over with its simplicity of preparation, affordable ingredients,...

Summer Succotash Salad
Time: 30 min.
Complexity: easily
Servings: 4
Lima beans, corn, tomatoes, Pecorino Romano cheese, lime juice, paprika, mint, basil...

This vibrant summer salad is made with seasonal vegetables, fresh herbs, and grated cheese. Perfect for picnics, as a...

Black-Eyed Bean Salad
Time: 10 min.
Complexity: easily
Servings: 4 - 6
Black-eyed beans, bell peppers, tomatoes, red onions, jalapeños, green onions, rice vinegar, parsley...

This hearty and nutritious canned black-eyed bean salad comes together in minutes: just toss with vegetables and...

Grilled Pork with Succotash Salad in 25 Minutes
Time: 25 min.
Complexity: easily
Servings: 4
Pork loin, pork, black-eyed beans, corn, tomatoes, red onion, sour cream, lime juice, cumin...

A complete meal of grilled pork, summer succotash salad, and sour cream sauce is ready in less than half an hour. In...

Grilled pork cutlets with escarole salad
470 kcal
Time: 30 min.
Complexity: easily
Servings: 4
Pork loin, pork, lima beans, escarole, celery, wine vinegar, rosemary...

Boneless pork loin is cut into thick cutlets, rubbed with salt, black pepper and chopped fresh rosemary and...

Salad with artichokes, beans and tuna
340 kcal
Time: 55 min.
Complexity: easily
Servings: 4
White beans, artichokes, tuna, celery, lemon juice, parsley, arugula, salad mix...

Canned food can be healthy, and this salad is proof of that. It's easy to make and very nutritious, and...

Panzanella with tuna and chickpeas
Time: 20 min.
Complexity: easily
Servings: 6 - 8
Baguette, croutons, tuna, chickpeas, tomatoes, cucumbers, celery, capers, wine vinegar, basil...

In summer, during tomato season, Italians love to prepare a light, yet filling, delicious, and refreshing panzanella salad.

Salad with fried tofu in fermented milk dressing
690 kcal
Time: 40 min.
Complexity: easily
Servings: 4
Tofu, sugar snap peas, iceberg lettuce, grape tomatoes, cherry tomatoes, apple cider vinegar, herbes de Provence, yogurt, kefir...

This delicious vegetarian salad is rich in protein, fiber, and essential micronutrients. For a beautiful, original presentation,...

Vegetarian Chickpea Salad with Arugula
362 kcal
Time: 15 min.
Complexity: easily
Servings: 1
Chickpeas, arugula, quinoa, avocado, cucumbers, feta cheese, cherry tomatoes, strawberries, balsamic vinegar...

The combination of antioxidant-rich, vitamin- and fiber-rich fruits and vegetables, high-protein quinoa, chickpeas, and avocado makes this...

Previous Next

1 2 3



Navigation

We recommend reading

Units of food weight