Pasta salad with crab, corn and lima beans
Votes: 1
Time: 45 min.
Complexity: easily
Servings: 6
Complexity: easily
Servings: 6
Nutritional value per serving:
Calories 304, total fat 13 G., saturated fats 2 G., proteins 11 G., carbohydrates 36 G., fiber 3 G., cholesterol 22 mg, sodium 294 mg, sugar 2 G.
Calories 304, total fat 13 G., saturated fats 2 G., proteins 11 G., carbohydrates 36 G., fiber 3 G., cholesterol 22 mg, sodium 294 mg, sugar 2 G.
A vinaigrette with shallots and fresh herbs brings all the ingredients of this salad together. Hearty orecchiette ear-shaped pasta, natural crab meat, corn, and lima beans make this salad a summery delight, and using frozen vegetables means you can enjoy this flavor year-round.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 1/3 cup olive oil
- 2 tablespoons red wine vinegar
- 1 small shallot, chopped
- 1 cup frozen small lima beans, thawed
- 1 cup frozen corn, thawed
- 220 g dry orecchiette pasta
- 1 cup large lump crab meat
- 0.5 cups thinly sliced celery
- 2 tbsp chopped fresh chives
- 2 tbsp chopped fresh parsley
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Recipes with similar ingredients: lima beans, corn, orecchiette pasta, crab meat, celery, wine vinegar
Cooking the dish according to the recipe:
- In a large saucepan, bring salted water to a boil.
- In a large bowl, combine olive oil, vinegar, shallot, 1/2 teaspoon salt and a few grinds of freshly ground black pepper.
- Cook the lima beans in boiling water until tender, about 15 minutes. Add the corn and continue cooking until the corn is tender, about 2 minutes more. Using a slotted spoon, transfer the beans and corn to a colander and rinse with cold water to stop the cooking process. Drain thoroughly and add the corn and beans to the bowl with the dressing.
- Add the pasta to boiling water and cook according to package directions. Drain and rinse the pasta under cold water to cool; add to the same bowl.
- Add the crab meat, celery, chives, and parsley to a bowl and toss. Season with salt and pepper to taste. The pasta salad is best served immediately.
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