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Healthy Dinner Recipes


Healthy Dinners in 40 Minutes or Less (114 Quick and Easy Recipes)
Healthy Dinners in 40 Minutes or Less (114 Quick and Easy Recipes)
135 Healthy Weeknight Dinner Recipes
135 Healthy Weeknight Dinner Recipes
Healthy Dinner Salad Recipes
Healthy Dinner Salad Recipes
The Best Healthy Meals for a Family Menu
The Best Healthy Meals for a Family Menu
Healthy and quick dinner recipes
Healthy and quick dinner recipes
8 Foods You Shouldn't Eat at Night
8 Foods You Shouldn't Eat at Night
What nutritionists eat before bed
What nutritionists eat before bed
Miniature Dinner
Miniature Dinner
Bacon Cheeseburger Bowl (keto diet)
480 kcal
Time: 1 hour
Complexity: easily
Servings: 4
Ground beef, cheddar cheese, romaine lettuce, grape tomatoes, pickled cucumber, bacon...

A bacon cheeseburger is so delicious, and now you can enjoy this cheesy, meaty treat while sticking to your...

Poached Salmon in Green Goddess Sauce (Keto Diet)
390 kcal
Time: 50 min.
Complexity: easily
Servings: 4
salmon, white wine, dill, parsley, anchovies, tarragon, lemon juice...

This elegant dish is rich in healthy fats, and while it looks elaborate, it's actually quite simple. And the sauce, with its abundance of fresh...

Healthy recipes using whole grains and cereals
Healthy recipes using whole grains and cereals
Whole wheat calzone pizza with beef, mushrooms and spinach
470 kcal
Time: 1 hour
Complexity: easily
Servings: 4
Whole grain flour, ground beef, mozzarella cheese, pureed tomatoes, spinach, pizza sauce...

By adding just a small amount of meat and cheese, you can reduce the fat content of the calzone. The lack of beef is perfectly...

Whole grain pizza with salami and mozzarella
480 kcal
Time: 3 hours 10 minutes
Complexity: easily
Quantity: 2 pizzas (27 cm)
Corn flour, quinoa, flaxseed, sunflower seeds, agave nectar...

Even sausage pizza can be made healthy and low-calorie. Just a few thin slices of salami on whole-grain dough...

Low-calorie versions of delicious, filling dishes - 47 recipes
Low-calorie versions of delicious, filling dishes - 47
Healthy cauliflower recipes
Healthy cauliflower recipes
The Best Plant-Based Meals - 54 Vegan Recipes
Best Plant-Based Dishes - 54
Salad with fried beef, mushrooms and green beans
410 kcal
Time: 1 hour 55 minutes
Complexity: easily
Servings: 4
Beef, portobello mushrooms, balsamic vinegar, orange juice, Dijon mustard, green beans, spinach, grape tomatoes, red onion...

The balsamic vinegar marinade does double duty: tenderizing the rather lean cut of flank steak and adding...

Fried salmon with pak choi in spicy ginger sauce
293 kcal
Time: 25 min.
Complexity: easily
Servings: 4
Salmon, serrano pepper, ginger root, bok choy, lime juice, green onions, soy sauce...

This incredibly easy-to-make dish is packed with flavor, comes together quickly, and is perfect for a healthy dinner in...

Tex-Mex Chicken and Quinoa Bowl
393 kcal
Time: 10 min.
Complexity: easily
Servings: 1
quinoa, black preto beans, salsa, cumin, chili seasoning, chicken, Avocado, lime juice, cilantro...

If you have some leftover cooked chicken, some cooked quinoa, and a can of canned beans in the fridge, you can...

14 Healthy Air Fryer Dishes
14 Healthy Air Fryer Dishes
Salmon with grapefruit salsa
313 kcal
Time: 35 min.
Complexity: easily
Servings: 4
Salmon, grapefruit, sweet onion, jalapeño pepper, brown sugar, paprika, oregano, thyme...

Juicy baked salmon fillet with a savory-sweet flavor is served with a fresh, tart grapefruit salsa, a sweet and spicy...

Pasta Carbonara with Sweet Potatoes and Mushrooms
493 kcal
Time: 30 min.
Complexity: easily
Servings: 4
Sweet potatoes, crimini mushrooms, kale, garlic, parsley...

Instead of traditional spaghetti, Ree Drummond makes this sweet potato pasta by spiralizing it into thin noodles. It's a great...

Oven-Baked Mini Meatloaf with Sweet Potato and Broccoli
679 kcal
Time: 1 hour 45 minutes
Complexity: easily
Servings: 4
Ground chicken, sweet potato, broccoli, basil, green onion, paprika, garlic powder, nutmeg, orange zest...

These individual meatloaf pancakes are made with ground chicken instead of the traditional beef and pork mixture, but thanks to the spices, fresh...

Miniature Dinner
Miniature Dinner
Tamarind-glazed salmon with cauliflower and green peas
440 kcal
Time: 35 min.
Complexity: easily
Servings: 4
Salmon, cauliflower, ginger root, peas, tamarind, cumin, serrano pepper...

A tart, almost sour tamarind paste is mixed with a touch of sugar to create a glaze that balances...

40 Healthy Recipes the Whole Family Will Love
40 healthy recipes you'll agree with
Simple vegetable noodle recipes
Simple vegetable noodle recipes
21 Amazing Ways to Cook Spelt
21 Amazing Ways to Cook Spelt
16 Best Black Bean Recipes
16 Best Black Bean Recipes
Baked Salmon with Herbs and Avocado-Tomato Salsa
548 kcal
Time: 45 min.
Complexity: easily
Servings: 6
salmon, salsa sauce, avocado, tomatoes, lemon juice, dill...

Valerie Bertinelli knows exactly how to infuse simple baked fish with tons of flavor, and her method is one of the easiest...

The best grilled salmon
546 kcal
Time: 1 hour 40 minutes
Complexity: easily
Servings: 4
salmon, Dijon mustard, tarragon, lemon zest, capers, ground cayenne pepper...

This easy grilled salmon recipe is truly the best. You'll get perfectly grilled, juicy, savory fish with...

Salmon in a sesame-ginger marinade en papillote
450 kcal
Time: 25 min.
Complexity: easily
Servings: 4
salmon, bok choy, bell pepper, rice vinegar, sesame oil, orange juice...

Salmon fillet baked on a bed of vegetables in a sesame-ginger marinade in individual parchment wraps (en papillote). The fish...

Baked Salmon with Pesto Sauce and a Green Apple and Cucumber Salad
510 kcal
Time: 35 min.
Complexity: easily
Servings: 6
Salmon, pesto sauce, Dijon mustard, lemon juice, cucumbers, dates, pine nuts, apples, mint...

Salmon fillets are brushed with a pesto and mustard mixture and baked in the oven at a low temperature until perfectly done....

Potato Chip Crusted Salmon with Mango Watercress Salad
680 kcal
Time: 30 min.
Complexity: easily
Servings: 4
Salmon, mango, watercress, Dijon mustard, lime, chips, almonds, wine vinegar, honey...

If you're missing that crispy crust you get from pan-frying baked fish, try this...

Salmon in honey-mustard sauce in the oven
554 kcal
Time: 30 min.
Complexity: easily
Servings: 4
salmon, Dijon mustard, honey...

This baked salmon recipe is perfect for those in a hurry but still want to prepare a special, delicious dinner. The fillet...

Fried rice with shrimp and egg white
363 kcal
Time: 1 hour 10 minutes
Complexity: easily
Servings: 4
Jasmine rice, shrimp, ginger root, sugar snap peas, carrots, eggs, red onion, soy sauce, rice vinegar, sake, cinnamon...

This fried rice recipe uses cooking spray and egg whites to keep calories and fat to a minimum. With...

Wild rice pilaf
61 kcal
Time: 20 min.
Complexity: easily
Servings: 4
wild rice, dried cranberries, almonds...

This quick long-grain and wild rice pilaf with almond needles makes a wonderful side dish for any meat or...

Whole wheat linguine in a creamy sauce with portobello mushrooms
1059 kcal
Time: 50 min.
Complexity: easily
Servings: 4
Linguine pasta, portobello mushrooms, port wine, walnuts, parmesan cheese, watercress, cream, thyme...

If you love pasta in a creamy sauce, you must try this thick, velvety sauce with aromatic mushrooms...

BBQ Beef Bowl with Rice Noodles
Time: 4 hours 10 minutes
Complexity: easily
Servings: 4
Beef, carrots, rice noodles, cucumbers, miso (soybean paste), honey, rice vinegar, pear juice...

This hearty and healthy Asian bowl is packed with a variety of flavors you'll want to savor again and again. Boiled noodles...

Thai-Style Cauliflower Fried Rice
338 kcal
Time: 20 min.
Complexity: easily
Servings: 4
Chicken breasts, bell pepper, ginger root, chili pepper, oyster sauce, starch, fish sauce, cauliflower, lime, cilantro, peanuts...

This dish is made with imitation vegetable rice and is lighter and lower in calories than traditional rice. If not...

Sweet potato noodles in Thai peanut sauce with shrimp
359 kcal
Time: 30 min.
Complexity: easily
Servings: 6
Shrimp, sweet potato, ginger root, fish sauce, peanut butter, rice vinegar, honey, lime zest, mint...

Sweet potato noodles are the perfect side dish when you're looking to cut down on carbs, and these exotic noodles...

Thai Green Curry with Meatballs and Zucchini Noodles
1639 kcal
Time: 30 min.
Complexity: easily
Servings: 4
Meatballs, zucchini, squash, basil, cilantro, lime, chili pepper, curry paste, coconut milk, sesame seeds...

Simmer meatballs in a refreshing green curry sauce and serve with stir-fried zucchini noodles for a quick and healthy...

Spicy Stir-Fry with Tofu and Green Beans
470 kcal
Time: 40 min.
Complexity: easily
Servings: 4
Tofu, green beans, jasmine rice, peanuts, red onion, basil, fish sauce, sriracha sauce...

A blend of soy sauce, Sriracha sauce, fish sauce, and sugar infuses this green bean and tofu stir-fry with a ton of flavor...

Spicy Steak with Cauliflower Rice
470 kcal
Time: 40 min.
Complexity: easily
Servings: 4
beef, cauliflower, celery, wine vinegar, dried cranberries, almonds, paprika, cinnamon...

Cauliflower rice is a great alternative to traditional rice if you're looking to cut down on calories and carbs...

Rice with lentils and carrots in lemon dressing
454 kcal
Time: 40 min.
Complexity: easily
Servings: 4
Basmati rice, carrots, lentils, ground cayenne pepper, cinnamon, cumin, lemon juice...

Basmati rice seasoned with cinnamon and cumin is paired with protein-rich lentils in this vegetable-packed side dish. On...

Brown rice, tofu and kimchi bowl
430 kcal
Time: 40 min.
Complexity: easily
Servings: 4
Brown rice, tofu, kimchi, cucumbers, radishes, bell peppers, green onions, hoisin sauce, sesame oil...

The most delicious grain bowls come from blending different textures, temperatures, and flavors. Try combining...

Breaded salmon with olives in the oven
451 kcal
Time: 45 min.
Complexity: easily
Servings: 4
salmon, zucchini, kalamata olives, lemon zest, thyme...

The surest way to cook salmon with the perfect texture is to bake it in the oven at a low temperature. It will turn out very...

Oven-baked salmon with lemon and herbs
374 kcal
Time: 15 min.
Complexity: easily
Servings: 4
salmon, lemon, dill...

This recipe, perfect for any occasion, uses fish's best friends: butter, fresh herbs, and lemon. Oven-baked at...

Shrimp with corn and oat risotto
350 kcal
Time: 1 hour 45 minutes
Complexity: easily
Servings: 6
Shrimp, corn, oatmeal, white wine, Parmesan cheese, lemon juice, red pepper flakes...

This risotto recipe uses steel-cut oats instead of traditional Arborio rice, but it's prepared in the same classic...

Turkey with baked vegetables and pomegranate
654 kcal
Time: 40 min.
Complexity: easily
Servings: 4
Turkey, red potatoes, carrots, pomegranate, eggplant, wine vinegar, walnuts, cilantro, dill, tarragon...

If you're hosting a small gathering, you can roast just the breast instead of a whole turkey. The dish will be...

Oven-baked chicken with baked garlic and orange
463 kcal
Time: 2 hours 5 minutes
Complexity: easily
Servings: 6
Chicken, acorn squash, shiitake mushrooms, oranges, garlic, tarragon...

This isn't just another light chicken with white wine, but something richer and more piquant. Fragrant roasted garlic, citrus notes...

Roasted Turnips in Butter with Miso and Scrambled Eggs
319 kcal
Time: 40 min.
Complexity: easily
Servings: 6
turnips, red potatoes, miso (soybean paste), eggs, ginger root, green onions...

Young baby turnips are baked whole with potatoes and red onion wedges, then tossed with a creamy...

Pork tenderloin with spelt salad
447 kcal
Time: 40 min.
Complexity: easily
Servings: 4
Pork tenderloin, spelt, artichokes, romaine lettuce, wine vinegar, lemon juice, pecorino romano cheese, mint...

Pork tenderloin, brushed with mustard and rubbed with garlic, is pan-fried until crispy, then finished off with...

Perfect brown rice
172 kcal
Time: 45 min.
Complexity: easily
Servings: 4
brown rice...

While it's not difficult, cooking brown rice can be intimidating when you need it to turn out perfect, not...

Perfect lentils
174 kcal
Time: 35 min.
Complexity: easily
Servings: 4
lentils, bay leaf, carrots, celery, wine vinegar...

Lentils, unlike other legumes, don't require soaking, making them an ideal ingredient for a quick, healthy dinner...

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