Healthy Dinner Recipes


Categories: Soups, Fish, .
Author:
Corn chowder with char, watercress, and wonton crackersViews: 580

Seasoned wonton dough pieces are baked in the oven until golden and cracker-crisp. Serve them with corn chowder topped with watercress and Arctic sardines.

salmon, wonton dough, corn kernels, watercress, milk...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 588
Walnut cutletsViews: 631

These vegetarian patties are made with walnuts and rolled oats. They're a great alternative to mushrooms when you're craving something new. The flavor is rich, spicy, and slightly sweet.

rolled oats, walnuts, nutmeg, maple syrup, rosemary, thyme, sage...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 632
Author:
Crispy chicken in corn chips in the ovenViews: 676

This recipe uses crushed corn chips to bread the chicken breasts. The chicken is baked in the oven and turns out just as crispy on the outside and juicy on the inside as if it were fried in a...

Chicken breasts, potatoes, broccoli, grape tomatoes, sour cream, corn chips, green onions, cilantro...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 710
Author:
Slow Cooker Smoked Pork with BeansViews: 546

If you have a slow cooker, use its capabilities to ensure a hot, flavorful dinner awaits you when you get home from work. Simmer smoked pork shoulder with beans, tomato paste, thyme,...

Pork shoulder, black-eyed beans, leeks, tomato paste, maple syrup, chili powder, mustard, thyme, molasses...
Time: 4 hours 15 minutes Complexity: easily Servings: 8 Caloric content: 308
Author:
Fusilli with pumpkin and rapini pestoViews: 388

Enjoy the delicious combination of sweet roasted pumpkin and savory rapini pesto in this hearty fall pasta. Rapini is a leafy relative of broccoli that's widely used in...

Fusilli spirale pasta, rapini, pesto sauce, Parmesan cheese, walnuts, acorn squash...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 430
Author:
Mustard-crusted salmon with herbs and warm asparagus saladViews: 512

This dish is a little piece of spring on your plate! Sweet, tender salmon, spring vegetables, and lots of fragrant herbs make it the perfect weeknight dinner—light, healthy, and delicious. Serve with...

Salmon, asparagus, radishes, peas, lemon juice, tarragon, parsley, Dijon mustard...
Time: 20 min. Complexity: easily Servings: 4 Caloric content: 589
Author:
Chicken thighs in mustard sauce and potatoes with rosemary in the ovenViews: 1 101

Chicken thighs are rubbed with a grainy mustard mixture and baked in the oven until golden brown. The chicken is incredibly juicy on the inside, and the tart mustard seeds provide a pleasant crunch on the fried...

Chicken thighs, potatoes, bell peppers, rosemary, lemon juice, whole grain mustard, black peppercorns...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 628
The Best Sheet Pan Recipes

The Best Sheet Pan Recipes

A humble baking sheet can be the most powerful tool in the kitchen. Breakfast, lunch, dinner, or dessert—these recipes make it easy.

Categories: Main courses, Fish, Grill, Fish, .
Author:
Grilled Salmon in Grape Leaves (no defrosting)Views: 517

The key to this recipe is grape leaves. They allow you to quickly grill salmon without defrosting. They prevent the fish from sticking to the grill, and they're edible, too. There are also...

salmon, grape leaves, cherry tomatoes, lemon zest, oregano, mint...
Time: 55 min. Complexity: easily Servings: 4 Caloric content: 746
Author:
Grilled flank steak and peperonataViews: 480

Charcoal-grilled steak, vegetables, and bread are the perfect dish for a backyard grill dinner. Rub the meat with garlic-infused olive oil, balsamic vinegar, and mustard, let it sit for a few minutes...

beef, cubanell pepper, balsamic vinegar, Dijon mustard, mint...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 559
Author:
Smoked tomato fish stewViews: 501

Citrus-marinated fish is simmered in a tomato broth with tender potato chunks and corn, while Mexican dried ancho chili adds smokiness and color to this hearty stew. To...

Tilapia, potatoes, corn, fried tomatoes, cilantro, lime, thyme, ancho pepper...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 381
Categories: Main courses, Fish, Grill, Fish, .
Author: - chef
Grilled Tea-Glazed SalmonViews: 593

Make a simple syrup from black tea, flavored with cardamom and anise, and brush it over the salmon fillets before grilling. Set some of the tea syrup aside for serving. The fish...

salmon, black tea, cardamom, star anise...
Time: 50 min. Complexity: easily Servings: 6 Caloric content: 484
Categories: Soups, Vegetables, .
Author: - singer, author of cookbooks
Winter vegetable soupViews: 1,482

This hearty winter soup is quick and easy to make using pantry and freezer supplies, perfect for those times when the weather is bad and you don't feel like leaving the house. All you need is some potatoes and...

potatoes, tomatoes, lima beans, corn...
Time: 45 min. Complexity: easily Servings: 6 Caloric content: 170
Author:
Summer vegetables with feta on a baking sheetViews: 682

A gorgeous summer dish on a baking sheet. Warm roasted vegetables and bulgur are served with fresh escarole, softening its flavor and texture, while balsamic vinaigrette adds a finishing sweet note. If you...

Bell peppers, zucchini, squash, corn kernels, feta cheese, bulgur, escarole, spinach, balsamic vinegar, rosemary, honey...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 556
30-Minute Dinner Recipes That Will Save Your Weekdays

30-Minute Dinner Recipes That Will Save Your Weekdays

With these quick and easy recipes, dinner will be on the table in half an hour or less.

Author:
Green beans in nut sauce with parsleyViews: 614

For a simple yet delicious and festive side dish, simply toss blanched green beans with a blended walnut sauce made with parsley and lemon zest.

Green beans, parsley, pesto sauce, walnuts, Worcestershire sauce, lemon zest...
Time: 15 min. Complexity: easily Servings: 4 Caloric content: 237
Author:
Moroccan ChickenViews: 641

This dish owes its magnificent flavor to the Moroccan seasoning ras el hanout. It's quite versatile and works well with both meat and vegetables. Rub it over chicken breasts and fry for...

Chicken breasts, green beans, carrots, olives, ras el hanout seasoning, harissa sauce, almonds, dried apricots...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 480
Author:
Moroccan tofu with couscousViews: 831

A Moroccan spice blend, ras el hanout, imbues this vegetarian tofu dish with a vibrant flavor that will bring the whole family together in the kitchen. Simmer the tofu in a rich, herb-infused sauce with tomatoes and olives, and...

Tofu, carrots, celery, leeks, olives, tomatoes, ras el hanout, cumin, harissa, cilantro, couscous, dried apricots...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 400
Author: - culinary writer
Baked Sweet Potato "Fries"Views: 2,051

Aina's 5-ingredient dish is baked in the oven instead of deep-fried, meaning you can enjoy it guilt-free. What's the secret to a crispy crust without deep-frying? Light brown sugar helps...

sweet potato, brown sugar...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 124
Author:
Cod with chili pepper and baked cabbage saladViews: 511

Fried cod fillet rubbed with chili pepper is served with a fried cabbage and bell pepper salad, spicy mayonnaise sauce, and a slice of cornbread. Top each serving with lime wedges for a...

Cod, cabbage, bell pepper, lime juice, mayonnaise, jalapeño pepper, ancho pepper, cornbread...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 440
Categories: Soups, Meat, .
Author:
Posole with chicken and chiliViews: 2 162

This simplified version of Mexican posole soup takes just half an hour to prepare, but the spices, fresh jalapeños, and canned chili peppers deliver a rich flavor. Serve with...

chili peppers, hominy corn, radishes, cilantro, chicken breasts, thyme...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 385
Author: - chef
Mac and Cheese with Whole Wheat RotiniViews: 629

Mac and cheese is a dish that everyone loves, from adults to children. A silky cheese sauce with sun-dried tomato chunks envelops each noodle under a layer of crispy breadcrumbs.

spinach, sun-dried tomatoes, milk, muenster cheese, cheddar cheese, paprika...
Time: 40 min. Complexity: easily Servings: 6 Caloric content: 420
Categories: Main courses, Pasta, .
Author:
Penne with arugula and hazelnutsViews: 561

Roasted hazelnuts bring out the nutty flavor of the whole-wheat pasta in this recipe. Add peppery arugula, pecorino cheese, and a squeeze of lemon juice for a quick and delicious...

penne pasta, hazelnuts, arugula, green onions, pecorino romano cheese, lemon juice...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 647
43 Vegetarian Recipes Everyone Will Love

43 Vegetarian Recipes Everyone Will Love

Just because you don't eat meat doesn't mean you have to miss out. Here are some easy recipes for filling and delicious vegetable dishes that you can enjoy.

Categories: Soups, Thick, stewed dishes, .
Author:
Spicy stew with chicken and almondsViews: 403

Make a warming, hearty stew with chicken, sweet potato, apple, kale, and tomatoes, seasoned with cayenne pepper, ginger, and almond butter, and enjoy the perfect combination...

Chicken breasts, sweet potatoes, apples, kale, tomatoes, ginger root, almond paste, ground cayenne pepper...
Time: 50 min. Complexity: easily Servings: 4 Caloric content: 770
Author:
A quick recipe for Moroccan vegetable tagine with couscousViews: 571

This is a quick vegetarian tagine that, despite the lack of meat, is packed with rich flavor. Vegetables are simmered with spices and chickpeas until the sauce thickens, and served with boiled...

Couscous, butternut squash, raisins, chickpeas, tomatoes, olives, harissa sauce, cumin, cinnamon...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 483
Author:
Turmeric Tofu NoodlesViews: 522

This delicious and comforting Asian dish is perfect for a nutritious weeknight dinner. It's very filling, eaten in minutes, and a hit with both adults and kids. And the croutons...

Tofu, bok choy, udon noodles, champignon mushrooms, oyster mushrooms, ginger root, cilantro, miso (soybean paste), sriracha sauce, tamari sauce, turmeric...
Time: 50 min. Complexity: easily Servings: 4 Caloric content: 762
Categories: Main courses, Fish, .
Author:
Spicy stir-fry with shrimp, celery, and cashewsViews: 853

This Asian dish is a true explosion of flavors in one bowl, and it's ready in minutes. Stir-fry shrimp with celery, cashews, ginger, garlic, and red pepper flakes, topped with...

Shrimp, celery, ginger root, rice wine, sherry, cashew nuts, soy sauce, green onions...
Time: 15 min. Complexity: easily Servings: 4 Caloric content: 382
Author:
Spicy Shrimp and Broccolini Stir-FryViews: 436

Cook shrimp and broccolini in a light peanut sauce with jalapeño and ginger for a delicious Asian-inspired dinner. The sauce is made with peanut butter. Choose the crunchy version (with...

Shrimp, broccolini, jalapeño pepper, lime juice, peanut butter, coconut water, green onions, cilantro, ginger root, coconut oil...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 413
Categories: Main courses, Pasta, .
Author:
Healthy Spaghetti with Creamy Tomato Sauce in One SkilletViews: 791

Even on the laziest day, you can prepare a true Mediterranean-style masterpiece for dinner: simply place the spaghetti and all the ingredients in a large skillet, cover with water, and...

spaghetti pasta, tomatoes, basil, cream cheese, parmesan cheese...
Time: 20 min. Complexity: easily Servings: 4 Caloric content: 506
Categories: Main courses, Meat, .
Author:
Healthy Mini Meatloaf with CheeseViews: 366

To make meatloaf healthier, combine lean ground beef with ground turkey and add chopped spinach and plenty of cilantro. Instead of the traditional ketchup glaze, top it with...

Ground turkey, ground beef, plum tomatoes, cheddar cheese, eggs, milk, wine vinegar, Worcestershire sauce, chili seasoning, cilantro, spinach...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 309
Categories: Main courses, Fish, .
Author:
Healthy Mediterranean-style haddock in the ovenViews: 1 128

Haddock is a soft, firm white fish similar to cod. In this recipe, it's baked to perfection atop a sauce of sweet cherry tomatoes, briny capers, and olives. Serve with...

Cod, cherry tomatoes, Kalamata olives, capers, garlic, honey, white wine, toast, Italian seasonings, paprika...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 364
Categories: Main courses, Bird, .
Healthy Chicken Parmesan in a Slow CookerViews: 479

Chicken Parmesan cooked in a slow cooker is juicy and tender, without excess fat. It's cooked in one pot, meaning minimal mess. Serve the chicken with whole grains...

Chicken cutlets, pureed tomatoes, Parmesan cheese, mozzarella cheese, Italian seasonings, basil, paprika...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 374
Categories: Main courses, Fish, .
Author:
Healthy salmon with mustard and honey in the ovenViews: 979

A little Dijonnaise with honey and cilantro is all you need for juicy and flavorful baked salmon. For the healthiest option, use low-calorie mayonnaise. Be careful not to overcook...

salmon, Dijon mustard, cilantro, honey...
Time: 20 min. Complexity: easily Servings: 4 Caloric content: 324
Author: - chef
Mexican Stuffed PeppersViews: 891
Recipe contents:

Even big fans of stuffed peppers admit that this delicious dish is often marred by thick skin. In this recipe, the bell peppers are roasted in the oven before filling, making them easy...

Bell pepper, chicken breasts, corn, avocado, lime juice, mozzarella cheese, basil, tortilla...
Time: 2 hours. Complexity: easily Servings: 6 Caloric content: 393
Categories: Main courses, Fish, .
Author:
Fried salmon with chili pepperViews: 443

Pan-fried salmon fillet is a surefire option for both a holiday table and a weekday dinner. It doesn't take much time to prepare, and for this recipe you'll only need the fish...

salmon, chili seasoning...
Time: 20 min. Complexity: easily Servings: 4 Caloric content: 417
Categories: Main courses, Fish, .
Author:
Fried trout in oatmeal breadingViews: 708

The trout fillet is fried in an oatmeal coating, which creates a wonderfully crispy crust beneath the tender, juicy flesh, falling away from the bones. In the same pan, simmer a little...

trout, eggs, milk, leeks, wine vinegar, bacon...
Time: 40 min. Complexity: easily Servings: 4
Author:
Orecchiette pasta with artichokesViews: 946

Orecchiette pasta, shaped like deep ears, is specially designed for sauces to retain as much of the delicious liquid as possible. In this recipe, it's prepared with a light sauce made from canned...

Orecchiette pasta, artichokes, white beans, cherry tomatoes, red pepper flakes, garlic, Parmesan cheese...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 570
Categories: Main courses, Fish, .
Author:
Mango-glazed shrimp and cauliflower riceViews: 515

A vegetable-heavy dinner has never been so delicious! Shrimp in a sweet and spicy mango chutney glaze are served with vegetable rice. It's lower in calories and contains a lot of...

Shrimp, cauliflower, serrano pepper, mango, chutney sauce, cashews, lime zest, coconut oil, cumin...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 400
Categories: Salads, Vegetables, .
Author:
Kale Salad with Blue Cheese and WalnutsViews: 876

Add texture and flavor to this kale salad with toasted walnuts and crumbled blue cheese, and the sweet-tart vinaigrette ties it all together beautifully.

Kale, blue cheese, walnuts, apple cider vinegar, Dijon mustard, honey...
Time: 20 min. Complexity: easily Servings: 6 Caloric content: 170
Categories: Main courses, Meat, .
Author:
Healthy Breaded Pork ChopsViews: 867

To make healthy cutlets with a crispy breading, first, use lean pork loin, and second, opt for the oven instead of frying. Baking will take...

Pork loin, apple cider vinegar, panko breadcrumbs, Dijon mustard, sour cream...
Time: 25 min. Complexity: easily Servings: 4 Caloric content: 282
Categories: Main courses, Meat, Grill, Meat, .
Author:
Hanger steak Provencal styleViews: 812

Grilled steak and Cabernet are rightfully considered a classic pairing. In this recipe, hanger steak (or butcher's steak) is marinated in Provencal herbs, acquiring a flavor reminiscent of the herbal...

beef, red wine...
Time: 40 min. Complexity: easily Servings: 2
Categories: Main courses, Bird, .
Author:
General Tso's ChickenViews: 718

This popular American Chinese-style dish has no connection to the real-life General Zuo Zongtang after whom it is named, but that doesn't make the chicken any less delicious...

Chicken breasts, broccoli, brown rice, ginger root, chili pepper, green onions, soy sauce, breakfast cereal, agave nectar, starch...
Time: 50 min. Complexity: easily Servings: 4 Caloric content: 511
Author:
Pasta salad with garlic, salami and broccoliViews: 1,065

This pasta salad is filled with chunks of broccoli, salami, and green onions, and dressed with a fragrant olive oil that's been sautéed with garlic and a touch of red pepper. This recipe uses...

Fusilli spiral pasta, broccoli, green onions, lemon juice, salami...
Time: 40 min. Complexity: easily Servings: 6 - 8 Caloric content: 247

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