Healthy Lunch Recipes

Roasted cauliflower and radishes give this hearty creamy soup a ton of rich flavor and the perfect texture. Serve it...

The balsamic vinegar marinade does double duty: tenderizing the rather lean cut of flank steak and adding...

If you have some leftover cooked chicken, some cooked quinoa, and a can of canned beans in the fridge, you can...

Make delicious meatless dumplings that are much healthier than the traditional version. Soy sauce and sesame oil...

This hearty Middle Eastern-inspired salad is filled with dried fruit and fresh grapes, the sweetness of which balances perfectly...

Tender and juicy vegetarian meatballs are made with lentils and mushrooms, seasoned with walnuts, Parmesan cheese, and aromatic...

A delicious, complete Thai-inspired meal: fragrant lime rice is served with succulent salmon fillet in a sticky soy glaze and...

Tofu chrysanthemum has become a social media hit: thinly sliced ​​tofu floats in a bowl of...

Transform popular burrito ingredients into a hearty bowl by swapping rice for quinoa, a healthy and nutritious South American grain...

This salad is made with popular Mexican taco fillings: jalapeños, shredded chicken, salad greens, radishes,...

This delicious and healthy bowl is made with popular Mediterranean ingredients: bulgur, chopped lettuce...

Even though this soup is mostly vegetables, it's still filling and nutritious. All thanks to the addition of...

This thick and flavorful vegetarian soup is rich in protein and fiber, perfectly warming up in cool weather and keeping you full for a long time...

The name of this Italian soup isn't related to a wedding ceremony. Minestra maritata (marriage soup) is a reference to...

Prepare a quick and delicious complete grilled meal. While the salmon is grilling, bake some vegetables in a foil packet nearby...

This bowl can also be called lazy summer rolls, because you don’t have to roll each roll, you just need to make it look beautiful...

Farfalle pasta (bow ties) in a thick cheese sauce served with baked broccoli under melting Parmesan cheese, mozzarella and tomatoes...

Adobo is a traditional Filipino dish typically made with chicken or pork. This vegetarian version...

Although this Sichuan dish is traditionally made with ground pork, it's the spicy bean paste that adds most of its flavor and texture.

When it comes to beef alternatives, there's nothing better than rich, flavorful mushrooms, like in this mushroom version...

Chimichurri is an Argentine spicy sauce made with fresh herbs, traditionally served with grilled meats. A piquant...

This hearty salmon bowl is ready in just half an hour and looks absolutely luxurious, not to mention healthy. It's rich in...

If you have some ready-made or store-bought chicken broth and a can of canned white beans on hand, this Italian soup will be a...

Stir-frying is a quick way to fry vegetables, preserving their juiciness and vitamins. It's quick and convenient, especially for...

This sandwich is made with a Chinese bing-style flatbread, which is itself made with regular refrigerated dough...

Want your child to enjoy a healthy snack? Make healthy sandwiches in fun shapes. It's easy...

Kids love crispy chicken nuggets. But have you ever wondered what's in store-bought nuggets? Make your own...

These delicious and healthy multigrain sandwiches are rich in protein and fiber. Made with turkey and a generous serving of...

Delicious and healthy vegetarian wraps filled with portobello mushrooms, protein-rich chickpeas, and melty cheese, served with a light...

Make chicken fajitas into a healthy salad that's easy to take to work in a jar. To prepare...

Combine bowls in a single color scheme, like green, like this Thai rice noodle bowl. Keep it company...

These veggie burgers look like real fried chicken sandwiches, but they're actually filled with...

The delicious, sticky glaze not only gives the golden-brown chicken a festive sheen, but also imbues it with a whole gamut of flavors...

Quinoa is a grain native to South America. It's considered a superfood because it contains more protein than all...