Views: 55,422Quinoa is rich in protein and micronutrients, many times higher than other grains. Include this grain in your healthy diet, and it will be an excellent replacement for porridge...
Complete your dinner with these easy grain-based meal and side dish recipes.
Views: 4,016A bowl is a dish served in a single bowl, combining a maximum of healthy and delicious ingredients. By assembling a bowl for lunch, you...
Views: 3,891The idea behind a bowl (from the English word "bowl") is to serve a filling, tasty, and healthy meal in one bowl, harmoniously balancing all the nutrients: proteins, fats, and carbohydrates. In addition...
Views: 25 245A bowl is a fashionable way to beautifully serve healthy food in a single bowl, largely thanks to internet bloggers. It involves filling the bowl with a base made from...
Views: 3,329The dense wheat grains add a distinctive texture to this Asian-inspired dish. The creamy miso sauce melds the flavors beautifully. The dish's appeal comes from...
Create vegetarian fall dishes with fresh, seasonal vegetables like butternut squash, broccoli, mushrooms, and potatoes.
Views: 41,765Lean fish in a spicy sauce is the perfect dietary dish to treat yourself or your guests at a celebration.
Views: 5,428This simple, colorful salad will be a great complement to holiday meats....
Views: 2,994Detailed recipe with photos.
Continuing our selection of daily lunches for children in the style of bento lunch boxes.
If you've decided to pack a lunchbox for your kids to take to school, you need to make sure the food is healthy. Fill the lunchbox with fresh vegetables,
Views: 19,708Classic grilled salmon gets a boost of flavor with Giada's no-cook orange salsa verde. To balance the sweetness of the fruit, she...
Views: 8 154Detailed recipe with photos.
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Views: 15,289Grill zucchini strips for a few minutes until pliable, then roll them up and stuff them with goat cheese, lemon, and parsley. This mini appetizer is sure to...
Views: 88 261If you decide to make soup using Alton Brown's time-tested recipe, which uses vegetable broth instead of chicken, you'll get a vegetarian dish that even the most...
Views: 13,955A second course recipe made with cooked rice, bacon, scrambled eggs, and broccoli, fried in bacon grease and then simmered with soy sauce. Topped with cilantro and...
Views: 9 236Detailed recipe with photos.
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Views: 15 142Detailed recipe with photos.
