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Recipes for dishes made from cereals and legumes


On our website, you'll find popular and rare dishes made from grains and legumes, and our selection of recipes with photos will help you prepare them.

In this book, you'll learn how to properly cook buckwheat, pearl barley, corn, and rice groats in the microwave, and how to properly boil beans so they're soft but not overcooked. We'll also help you choose the right grain side dishes for meat and fish dishes. You'll become a professional chef in your own kitchen. With our collection of dishes, you'll master some interesting porridge recipes, adding a significant amount of variety to your regular menu.

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37 Easy Rice Recipes
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Microwave corn on the cob
Microwave corn on the cob
Scrambled eggs with beans and avocado
1168 kcal
Time: 50 min.
Complexity: easily
Servings: 4
eggs, tortilla, cannellini beans, chipotle peppers, cotija cheese, avocado...

Huevos rancheros, a classic Mexican breakfast of beans and scrambled eggs, is rich in protein and provides long-lasting energy. Its main...

Sorghum bowl with yogurt and spiced apples
348 kcal
Time: 10 min.
Complexity: easily
Servings: 1
apples, coconut oil...

This delicious combination of sorghum, Greek yogurt, and apple roasted with cinnamon and ginger is delicious, nutritious, and...

Eggplant vegetable stew with corn polenta
330 kcal
Time: 50 min.
Complexity: easily
Servings: 6
Puréed tomatoes, eggplant, sweet pepper, garlic, Italian seasonings, Parmesan cheese, polenta, corn grits, basil...

In Italy, the word "ragù" usually refers to a thick meat sauce, but Ree Drummond has created a vegetable version of ragù that...

Oatmeal and egg bowl for breakfast
370 kcal
Time: 40 min.
Complexity: easily
Servings: 1
rolled oats, chili paste, cream cheese, sesame seeds...

If you've never tried oatmeal with chicken broth, start with this simple recipe. Chicken broth, fried eggs, and...

36 Delicious Dishes with Beans and Chickpeas
36 Delicious Dishes with Beans and Chickpeas
Lasagna Bolognese with minced meat and polenta
1230 kcal
Time: 8 hours 15 minutes
Complexity: easily
Servings: 8
Ground beef, polenta, pureed tomatoes, carrots, oregano, basil, nutmeg, thyme, tomato paste, mozzarella cheese, provolone cheese, milk...

Gluten-free lasagna? It's easy! And you won't have to run to the store looking for special gluten-free lasagna noodles.

Healthy recipes using whole grains and cereals
Healthy recipes using whole grains and cereals
Panang Curry (Thai Red Curry) with Chicken
660 kcal
Time: 40 min.
Complexity: average
Servings: 6
Chicken breasts, zucchini, bell pepper, fish sauce, curry paste, onions, coconut milk...

Curry is a sauce with pieces of meat stewed in it, the sauce contains spices that give it an exotic aroma, as well as curry paste,...

Vegan Tempeh Bacon
39 kcal
Time: 1 hour
Complexity: easily
Quantity: 16-18 slices
Tamari sauce, brown sugar, liquid smoke, paprika, cumin, garlic powder, tempeh...

There are a few key techniques to making this vegan bacon using tempeh, a plant-based protein source derived from...

Brazilian yellow rice
283 kcal
Time: 35 min.
Complexity: easily
Servings: 4
long grain rice, turmeric, cumin, coriander...

"This dish was brought to Brazil in the 16th century by Portuguese colonizers. Originally, to give the rice its characteristic yellow...

35 recipes for storing food for future use
35 recipes for storing food for future use
The best risotto recipes
The best risotto recipes
Simple winter side dish recipes
Simple winter side dish recipes
Stir-fry with chicken and mushrooms
434 kcal
Time: 25 min.
Complexity: easily
Servings: 4
Chicken breasts, shiitake mushrooms, broccoli, carrots, ginger root, soy sauce, starch, white peppercorns, sesame oil, rice wine...

"Chicken and broccoli stir-fry is one of our favorite Chinese dishes at home," says Vivian Chan. "It's so..."

Stir-fry with scallops and vegetables in a frying pan
393 kcal
Time: 20 min.
Complexity: easily
Servings: 4
Scallops, yellow zucchini, broccoli, corn, sugar snap peas, Fresno pepper, soy sauce, starch, rice vinegar, green onions, ginger root, cilantro...

Like most seafood, scallops can easily become overcooked and tough. To avoid this, Ree Drummond quickly...

50 Winter Recipes for Weekday Dinners
50 Winter Recipes for Weekday Dinners
Paella-style rice with saffron, shrimp, and Spanish sausage
643 kcal
Time: 1 hour 30 minutes
Complexity: easily
Servings: 8
jasmine rice, shrimp, chorizo ​​sausage, broth, white wine, cilantro, cubanele pepper, serrano pepper, capers, saffron, paprika, sherry vinegar...

"Unlike most other yellow rice recipes, this version from the Philippines (a former Spanish colony) is most similar to...

Pan-fried chicken satay with orange jasmine rice
809 kcal
Time: 40 min.
Complexity: easily
Servings: 6
Chicken breasts, jasmine rice, bell peppers, carrots, sugar snap peas, parsley, basil, peanuts, ginger root, orange juice, soy sauce, honey...

Hundreds of rave five-star reviews don't lie: this recipe from Rachel Ray is a real find. She makes satay sauce from scratch...

Refried Beans with Fried Onions (Mexican Tortilla Filling)
121 kcal
Time: 20 min.
Complexity: easily
Servings: 12
pinto beans, baked beans, onions, ground sausage...

With just three ingredients, you can make a delicious, protein-rich dish that both adults and children will love. Mexican...

37 Easy Rice Recipes
37 Easy Rice Recipes
Festive Basmati Rice with Pistachios and Mint
Time: 30 min.
Complexity: easily
Servings: 4
Basmati rice, coriander, cumin, lemon zest, pistachios, mint, pomegranate, ginger root, garlic...

The most important step in this recipe is roasting the spices. Toast the cumin seeds and coriander in butter to infuse their flavor...

Rice Timbale with Meat
701 kcal
Time: 1 hour 30 minutes
Complexity: average
Servings: 6
Arborio rice, round-grain rice, onions, kupaty (fried sausages), ground pork, basil, garlic, tomato paste, breadcrumbs, eggs, pecorino romano cheese, provolone cheese...

Place a delicious ground meat filling inside a cheesy rice shell to impress with this festive...

Rice with garlic shrimp and chorizo ​​sausage in a rice cooker
469 kcal
Time: 30 min.
Complexity: easily
Servings: 6
Long-grain rice, shrimp, chorizo ​​sausage, paprika, sherry, sweet pepper, lemon juice...

This incredibly simple dish was inspired by the flavor of Spanish garlic shrimp and is made entirely in a rice cooker. The shrimp...

90 Delicious Weekday Fall Dinners
90 Delicious Weekday Fall Dinners
How to cook black rice
172 kcal
Time: 50 min.
Complexity: easily
Quantity: 450 gr. (3 tbsp.)
black nerone rice...

Black rice has been prized since ancient times for its rich, nutty flavor and high antioxidant content. There are many different...

Risotto with shrimp and lemon for two
742 kcal
Time: 45 min.
Complexity: easily
Servings: 2
Arborio rice, shrimp, lemon zest, garlic, white wine...

This shrimp and lemon risotto will delight you with its simple yet sophisticated flavor. Traditionally, risotto is prepared in large...

Indian-Style Lentil and Shrimp Stew
470 kcal
Time: 35 min.
Complexity: easily
Servings: 4
Lentils, shrimp, spinach, coconut cream, shallots, tomatoes, garam masala, ginger root, cilantro...

This delicious red lentil stew is flavored with garam masala, tomatoes, spinach, and aromatic herbs,...

Teriyaki beef skewers with rice
104 kcal
Time: 50 min.
Complexity: easily
Quantity: 20 kebabs
Beef, rice, soy sauce, ginger root, sweet pepper, green onion, sesame seeds...

For these mini kebabs, you can use tougher cuts of beef, such as flank steak or sirloin steak.

Fresh Brussels sprouts salad with apple and brown rice
208 kcal
Time: 15 min.
Complexity: easily
Servings: 6
Brussels sprouts, apples, brown rice, ginger root, lemon juice, Dijon mustard, parsley...

Combine fresh Brussels sprouts, a Granny Smith apple, and cooked brown rice for a delicious side dish in just 15 minutes...

Tex-Mex Chicken and Quinoa Bowl
393 kcal
Time: 10 min.
Complexity: easily
Servings: 1
quinoa, black preto beans, salsa, cumin, chili seasoning, chicken, Avocado, lime juice, cilantro...

If you have some leftover cooked chicken, some cooked quinoa, and a can of canned beans in the fridge, you can...

Beef Bulgogi with Carrots and Snow Peas
Time: 40 min.
Complexity: easily
Servings: 4
Beef, carrots, sugar snap peas, soy sauce, sesame oil, rice vinegar, ginger root, garlic, rice, green onions, sesame seeds...

Bulgogi is a Korean dish made from thinly grilled slices of beef. To make the meat thinner, we freeze it...

Quinoa and Vegetable Salad
402 kcal
Time: 35 min.
Complexity: easily
Servings: 6
Quinoa, kale, carrots, radishes, chives, wine vinegar...

This hearty, energizing salad is packed with nutrients. Crisp carrots, zesty radishes, and nutty quinoa...

31 Mother's Day Dinner Ideas
31 Mother's Day Dinner Ideas
Risotto with mushrooms and green peas
1113 kcal
Time: 1 hour
Complexity: easily
Servings: 4
Arborio rice, white wine, Parmesan cheese, Portobello mushrooms, peas, garlic...

While portobello mushrooms add rich aroma and flavor to this risotto, green peas add a spring-like freshness and...

Pudae-jjigae on a Campfire (Korean Army Stew)
814 kcal
Time: 40 min.
Complexity: easily
Servings: 8
ramen noodles, tofu, leeks, kimchi...

Pudae-jjigae, or army stew, is considered a typical Korean camping dish. The various ingredients in this dish can be stored in...

Rice with minced meat in a slow cooker
582 kcal
Time: 1 hour 15 minutes
Complexity: easily
Servings: 6
Long-grain rice, ground beef, bell pepper, taco seasoning, black beans, lime, avocado...

With this slow cooker recipe, you can prepare a complete, delicious, and satisfying dinner without any extra effort. Just add...

Stir-fry with beef in teriyaki sauce
317 kcal
Time: 25 min.
Complexity: easily
Servings: 6
Beef, teriyaki sauce, ginger root, jalapeño pepper, green beans, carrots, bell peppers, sugar snap peas, sesame seeds...

This delicious Asian-inspired beef and vegetable dish is stir-fried and will be on your table in just 15 minutes.

Texas-Style Eggs Benedict
Time: 45 min.
Complexity: easily
Servings: 4
Eggs, toast, beef, steak seasoning, black beans, serrano peppers, tomatoes, red wine vinegar...

Transport yourself from France to hot Texas (at least in your mind) with these Eggs Benedict with...

Tex-Mex-Style Shrimp with Corn Grits
744 kcal
Time: 1 hour
Complexity: easily
Servings: 6
Shrimp, corn grits, pepper jack cheese, bell pepper, poblano pepper, lime, cilantro...

Shrimp and corn grits is a traditional dish of the American South. But Ree Drummond decided to give it a Tex-Mex twist...

Chilaquiles with Bacon, Black Beans, and Texas-Style Scrambled Eggs
1033 kcal
Time: 1 hour 25 minutes
Complexity: easily
Servings: 4
Black beans, Fresno peppers, eggs, fried tomatoes, light beer, tortilla, cumin, bacon...

The Mexican dish chilaquiles is made with stale tortilla chips and salsa, while this Texas version is topped with crispy bacon,...

Pork Tenderloin with Texas Pesto and Spanish Rice
1062 kcal
Time: 1 hour 15 minutes
Complexity: easily
Servings: 4
Pork tenderloin, rice, bell pepper, pesto sauce, Parmesan cheese, lime juice, cilantro...

Make homemade pesto with cilantro, jalapeños, and pecans. These ingredients are all traditional Texas ingredients and add...

Pork in sweet and sour sauce with pineapple
Time: 45 min.
Complexity: easily
Servings: 4
Pork shoulder, pineapple juice, sweet pepper, macadamia nuts, apple cider vinegar, ketchup, sesame seeds...

This Polynesian-style dish is made with pork shoulder, cut into small cubes (trim any visible fat), which...

Tandoori chicken thighs and rice with marinated vegetables
674 kcal
Time: 1 hour 40 minutes
Complexity: easily
Servings: 4
Chicken thighs, coriander, cumin, fennel seeds, fenugreek, mustard seeds, chili pepper, cinnamon, cardamom, basmati rice, jardiniere...

Marinate chicken thighs in spiced Greek yogurt with a whole host of spices that infuse them with the flavor of Indian chicken...

Chilaquiles in 10 minutes
610 kcal
Time: 50 min.
Complexity: easily
Servings: 6
Tortilla chips, salsa, pinto beans, cumin, oregano, Monterey Jack cheese...

Chilaquiles is a Mexican dish typically made with stale tortilla chips, but in this quick version from Jeanne Lemelin, you...

Tahdig baal
1125 kcal
Time: 1 hour 50 minutes
Complexity: easily
Servings: 2
Basmati rice, saffron, chicken wings, lemon juice, turmeric...

Tahdig is a staple of Iranian cuisine, with countless variations. This chicken wing tahdig is prepared...

Taj Mahal Pilaf
Time: 20 min.
Complexity: easily
Servings: 2
rice, cinnamon, cumin, coriander, almonds, raisins...

Fragrant and fluffy jasmine rice pairs perfectly with spices, raisins, and crunchy toasted almonds in this...

Tamale Pie with Minced Meat
921 kcal
Time: 45 min.
Complexity: easily
Servings: 6
Ground beef, onion, garlic, tomato sauce, black beans, corn, Monterey Jack cheese, cumin...

This pie is a simplified version of a tamale. You don't have to stuff each piece of corn dough with filling and...

Stir-fry with Szechuan beef
472 kcal
Time: 15 min.
Complexity: easily
Servings: 4
beef, carrots, bell pepper, ginger-sesame sauce, peanuts, rice...

This classic beef stir-fry is ready in just 15 minutes with store-bought chopped stir-fry vegetables, store-bought sauce, and tender...

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