A delicious, complete Thai-inspired meal: fragrant lime rice served with succulent salmon fillet in a sticky soy glaze and crispy steamed broccolini. Fresh cilantro is the finishing touch.
Recipes for dishes made from cereals and legumes
Sticky (also known as sweet) rice is a popular grain throughout much of Asia. It's used in both sweet and savory dishes, including Japanese mochi, Korean rice cakes, and Chinese porridge.
21 Amazing Ways to Cook Spelt
Farro (spelt) is a Mediterranean grain that's especially good in salads, but it's a truly versatile ingredient. Spelt's nutty flavor
Try this sweet Asian-inspired rice porridge with coconut milk, spices, and juicy mango, which is equally delicious for breakfast or dessert. Dates add a caramelized note to the porridge,...
"This recipe was inspired by a dish called Orange Chicken that our family often orders at our favorite restaurant in Tulsa," shares Ree Drummond. "...
Mediterranean cuisine is simple, light, and fresh, like summer. Try these shrimp with couscous, and it will become a family favorite.
Tostadas are crispy, deep-fried tortillas served with a variety of toppings. They can be purchased pre-made, but are best made from corn tortillas. Baking the tortillas in...
16 Best Black Bean Recipes
It's no secret that beans are healthy, but that doesn't mean they have to be bland or boring. Black beans have a pleasantly deep flavor and a delicate texture.
For this recipe, unlike most grain salads, you'll need just a little spelt—just enough to make it a little more filling without loading it up on carbs and preserving the vegetable's...
The name of this dish translates from Spanish as "beer," meaning a juicy beef steak in a Mexican beer marinade is on the menu. Marinate the meat in a flavorful blend of beer, pepper...
Cuttlefish ink is a natural food coloring that will give your squid risotto a rich black color and enhance the seafood's flavor. Try this recipe if you want to delight...
Prepare a delicious and flavorful Spanish paella with squid, chorizo, olives, cherry tomatoes, and a secret ingredient – cuttlefish ink, which will color the rice an unusual black...
Any cooked grain you like, such as quinoa, pearl barley, or bulgur, will work for this salad. Fill it with bright spring colors by adding cherry tomatoes in various colors, green...
This lentil frittata is perfect for a hearty and healthy breakfast, lunch, or dinner. The lentils add a pleasant nutty flavor that pairs beautifully with the potatoes and feta. To...
Spelt with sautéed turnips, onions, and apple is a wonderful autumn dish, bursting with flavor. Both the turnips themselves and their fresh tops are used in the preparation. Combined with the apple and onion, the flavor...
Black beans cooked with green chili peppers and ground chipotle peppers create a mildly spicy and warming dish with a pleasant smoky flavor. To avoid long cooking times, use canned beans. With...
Feijoada is a traditional Brazilian dish made with beans and lots of fatty meats. This version significantly reduces the fat and calories...
Tang tsai jook is a variant of congee (rice porridge), the name of which translates as "boat porridge," a reference to its fishing origins. Congee (or jook in Cantonese) is considered...
Bao zaifan is a delicious clay pot rice dish popular in many parts of China, especially Hong Kong. Its distinctive feature is the layer of crispy rice (fan jiao) at the bottom of the pot,...
Black beans get a pleasant tropical flavor with the addition of coconut water, coconut oil, and lime juice. Top the cooked beans with green onions for a delicious side dish to accompany stir-fried...
Ina Garten makes her tabbouleh salad with spelt instead of couscous or bulgur and adds bits of feta, which pairs beautifully with the vegetables and fresh herbs. The salad is hearty, juicy, and very...
Transform popular burrito ingredients into a hearty bowl by swapping rice for quinoa, a healthy and nutritious South American grain rich in protein and B vitamins. Add roasted vegetables,...
This easy-to-make dish is filled with the delicious flavors and aromas of Italian cuisine. Chicken cutlets are dredged in flour and fried until golden brown. Then, add...
This incredibly delicious, quick, and easy Asian-inspired dinner is ready in just 20 minutes! And this despite the fact that the recipe uses a rather tough cut of beef flank steak. The key to a tender...
If you don't have orecchiette pasta, any other similar-sized pasta will work, and it pairs beautifully with the chickpeas and cherry tomatoes for this delicious, nutrient-packed dish.
Two secret ingredients in this sausage stew do double duty: canned, fire-roasted tomatoes enhance the flavor with a slightly smoky edge, while a touch of Parmesan cheese adds flavor and...
Prepare this delicious dish with elk tenderloin and an incredible mushroom sauce that will melt in your mouth! Before grilling, the tenderloin is marinated in beer, spices, and rosemary, and the meat...
White beans are slow-cooked in a rich, sweet and spicy tomato sauce, and they're just as flavorful and aromatic as if they were baked in the oven. Unlike the traditional recipe, you don't have to...
For the Vietnamese diaspora, glutinous rice cakes are considered a staple New Year's treat. Residents of southern Vietnam call them bánh têt and shape them cylindrically. In the north, they are made...
As the name suggests, this Mexican dish uses tender, boiled beans that are sautéed in a pan with spices, partially mashing them to create a thick, creamy, and delicious dish.
This dinner is a real find for those who love to cook everything in one pot without the hassle. Barbecue chicken with cornmeal is a traditional dish of the American South. In a slow cooker, it...
This popular dish, sold at Chinese takeout restaurants, can be easily prepared at home in less time than it takes to get it delivered. Simply place all the ingredients in...
Lobster risotto sounds like a fancy restaurant dish, but it's actually easy to make at home. Cherry tomatoes are the perfect way to add a fresh flavor to the risotto: the acidity...
This dish requires only one baking sheet, making it perfect for busy weekdays. It takes just 40 minutes to prepare, and requires minimal dishwashing. Garlic,...
Ina Garten's spelt salad is incredibly simple to make, yet so delicious and healthy that you'll want to enjoy it again and again. It's made with tomatoes, fresh herbs, including mint and arugula, and...
This dish takes its name from the Italian word for spelt, farro, and is prepared similarly to risotto. The spelt is lightly fried in oil and then gradually simmered in a seafood broth with...
In this recipe, spelt is roasted in the oven until it develops a nutty flavor, then boiled until tender and tossed with roasted asparagus and grape tomatoes, dressed with lemon...
This dish, similar in preparation to mac 'n' cheese, uses spelt instead of traditional pasta. Paired with two gooey cheeses—sharp cheddar and creamy mozzarella—it creates...
These thick, spicy black beans, cooked Tex-Mex style, are a crowd-pleaser. And if you're looking for an easy recipe to feed a crowd, look no further: Ri...
This savory risotto offers a delicious combination of creamy rice, tender shrimp, and tangy Italian Fra Diavolo sauce. It's easy to make, and requires no cooking...
Butternut squash is the perfect ingredient for saffron risotto: its natural sweetness harmoniously balances the strong, spicy flavor of saffron. The squash isn't boiled with the rice, but baked separately and...
"This recipe is from Californian chef Maria Sinsky. The flavor and texture are amazing!" shares Ina Garten. The dish is baked in a small casserole dish, like a casserole dish: the bottom layer of spelt is covered with a layer of tender...
This hearty and healthy salad is filled with a gamut of flavors that complement each other harmoniously. Tender butternut squash, chewy spelt, crunchy walnuts, juicy kale, smoked...
This delicious, flavorful Thai-inspired dish takes just ten minutes of effort to prepare. Place rice, raw chicken pieces, and chopped...
To make this flavorful cheesy casserole, you don't actually need smoked chicken: rotisserie chicken and a little liquid smoke will do. A mix of vegetables, including broccoli rabe, makes it juicy,...
"These soaked and fermented lentil fritters are a popular snack from Gujarat, the western Indian state where my family hails from," says Palak Patel. "We always make them for celebrations...
"Every year for Diwali, my mom and I make these deep-fried doughnuts with a spicy green pigeon pea filling," shares Palak Patel. "Lilva kachori is a very special dish...
"Biryani is one of the most popular rice dishes in India. On Diwali, when the food is predominantly vegetarian, this potato biryani takes center stage on my festive table....
Dahi bhalla is a chaat (street food) popular in Delhi, but variations can be found throughout South Asia. It's a creamy, filling snack with spices and a slight crunch. Fried doughnuts made from...
This hearty chili is made with beans and two types of meat—pork and beef—and is rich, flavorful, and delicious. For the most amazing flavor, don't try to shorten the cooking time or...






















































