Recipes for dishes made from cereals and legumes


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Chicken Payar Cutlet with Salad in Tahini DressingViews: 845

Despite its complex French name, payard is one of the simplest dishes—a chicken cutlet pan-fried without breading. Perfect for a quick and easy dinner in...

Chicken cutlets, bulgur, lemon, pomegranate, tahini, pumpkin pie spice, dried apricots, dried cranberries, romaine lettuce, cucumbers...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 430
Author: - culinary writer
Stewed lentils with tomatoesViews: 662

Green lentils are simmered in a light tomato sauce with fennel, carrots, garlic, thyme, and a touch of curry, resulting in a perfectly soft, flavorful, and aromatic dish. A touch of red wine vinegar at the very end...

Lentils, carrots, San Marzano tomatoes, curry, thyme, wine vinegar...
Time: 1 hour 15 minutes Complexity: easily Servings: 6 Caloric content: 203
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Pork and potato salad with beansViews: 484

Before roasting, the pork tenderloin is rubbed with a mixture of grainy mustard and celery salt, which forms a delicious, savory crust in the oven, revealing juicy, tender meat underneath. Slice thinly...

Pork tenderloin, potatoes, green beans, mayonnaise, sour cream, lemon zest, tarragon, whole grain mustard, celery, salt...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 588
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Rice bowl with pork and crispy dough stripsViews: 897

This hearty Asian-inspired bowl is a perfectly balanced, complete meal with healthy carbs, fiber, and protein. It's also delicious. Brown rice is served with stir-fried napa cabbage,...

Pork tenderloin, brown rice, Napa cabbage, mustard, wonton dough, bean sprouts...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 460
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Pork tenderloin with spelt and orangesViews: 472

If radicchio salad's bitterness bothers you, give it another chance, as it's rich in antioxidants, fiber, and an excellent source of vitamin K. In this recipe, radicchio's bitterness is balanced...

Pork tenderloin, spelt, radicchio, oranges, white wine, honey, rosemary...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 470
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Pork and broccoli on one baking sheetViews: 927

Prepare a complete dinner in one baking sheet: juicy pork tenderloin baked with broccoli, chickpeas, and pickled peppers. Don't forget to throw a couple of unpeeled garlic cloves on the baking sheet. From the baked...

Pork tenderloin, broccoli, chickpeas, lemon zest, peppadew pepper, oregano, paprika...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 440
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Spicy Lentils with LeeksViews: 640

Green and brown lentils are ideal for side dishes. They hold their shape well while absorbing the flavors of other ingredients. Cook them with sautéed leeks and...

lentils, leeks, lime, bay leaf, star anise...
Time: 50 min. Complexity: easily Servings: 4
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Spicy Lemon Chicken with Chickpeas and Carrots on One SheetViews: 472

Prepare a stunning Ethiopian-style dinner on one baking sheet with juicy chicken, savory carrots, and tender chickpeas. Once you've ladled everything onto plates, the pan will be dripping with delicious juices. You can...

Chicken thighs, lemon, chickpeas, carrots, poultry seasoning, za'atar, cinnamon, chili powder, cumin...
Time: 55 min. Complexity: easily Servings: 4 Caloric content: 431
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Pasta with lemon and olivesViews: 581

Keeping your fridge and pantry stocked is key to whipping up delicious midweek meals in minutes. For this flavorful pasta, you'll need lemon,...

Pasta shells, lemon, cannellini beans, Kalamata olives, Parmesan cheese...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 530
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Chickpea and breadcrumb pastaViews: 395

A delicious vegetarian take on protein-rich pasta. It's made with chickpeas and pecorino cheese in a light tomato sauce, and each serving is topped with crispy breadcrumbs and...

Pasta shells, chickpeas, breadcrumbs, tomato paste, parsley, Pecorino Romano cheese, rosemary...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 590
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Hummus and Spiced Lamb BowlViews: 655

The base of this hearty Middle Eastern-inspired bowl is warm, silky hummus, which is quickly made from canned chickpeas and flavored with tahini, garlic, lemon, and cumin. Top the hummus with...

Ground lamb, ground beef, chickpeas, tahini, lemon juice, hummus, fried tomatoes, cucumbers, allspice, cumin, paprika, cinnamon...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 700
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Cold soba in peanut sauce with chickenViews: 535

Inspired by Chinese sesame noodles, this recipe uses Japanese buckwheat soba instead of fresh wheat noodles, topped with a savory peanut sauce. Edamame beans, chopped...

Grilled chicken, edamame beans, soy sauce, peanut butter, chili sauce, sesame oil, rice vinegar, ginger root, cucumbers, green onions...
Time: 25 min. Complexity: easily Servings: 4 Caloric content: 652
Risotto with asparagus and wild mushroomsViews: 640

If you only have a few minutes after work, try these quick and delicious recipes that will save you from one-time grocery shopping and won't interfere with your daily plans, and will also help...

Arborio rice, oyster mushrooms, parmesan cheese, asparagus, garlic, thyme...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 304
Sweet Potato and Black Bean EnchiladasViews: 916
Recipe contents:

This delicious Mexican-inspired vegetarian dish is a family favorite. Tortilla tubes filled with sweet potatoes and black beans are layered in a row, topped with a spicy tomato sauce,...

Sweet potato, black beans, tomatoes, chipotle peppers in adobo sauce, Monterey Jack cheese, tortilla, cumin...
Time: 1 hour 10 min. Complexity: easily Servings: 5 Caloric content: 702
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Lo-mai-fenViews: 435

Stir-fried sticky rice with Chinese sausage (or lo mai fen in Cantonese) is a popular dim sum dish made with sweet Chinese sausage (lap cheong), shiitake mushrooms, and dried shrimp,...

Rice, shiitake mushrooms, sausage, rice wine, oyster sauce, cilantro, peanuts...
Time: 7 o'clock. Complexity: easily Servings: 4 Caloric content: 430
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Slow Cooker Soba and Pork with Garlic and GingerViews: 788

Soba noodles (also ramen), soy sauce, sesame, and ginger are all common ingredients in Japanese cuisine, but this slow-cooker pork dish draws inspiration from a variety of cuisines around the world.

Pork shoulder, pork, shiitake mushrooms, ginger root, water chestnuts, Fresno pepper, sesame oil, sherry, cinnamon, star anise...
Time: 6 hours 35 minutes Complexity: easily Servings: 8 Caloric content: 758
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Soba with shrimp and edamameViews: 1,000

With a clever combination of Japanese staples—soba noodles, soy sauce, sesame oil, and sriracha sauce—this shrimp and edamame stir-fry is...

Shrimp, edamame beans, ginger root, sriracha sauce, soy sauce, sesame oil, lime juice...
Time: 25 min. Complexity: easily Servings: 4 Caloric content: 485
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Soba noodle soup with spinach and smoked troutViews: 905

This Asian-inspired soba buckwheat noodle soup will captivate everyone with its rich flavor and aroma, which comes from the combination of shiitake mushrooms, smoked trout, soy sauce, fresh ginger, and...

Smoked salmon, shiitake mushrooms, ginger root, carrots, sesame oil, spinach...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 400
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Japanese buckwheat noodles with salmonViews: 530

Tender salmon fillet, vegetables, and buckwheat soba noodles in a fragrant mushroom broth are just the thing to warm you up on a chilly day and enjoy the flavors of Asian cuisine. Cook the fish in the broth at...

salmon, mirin (rice wine), broth, fish sauce, sesame...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 480
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Scallops with quinoa in citrus sauceViews: 939

For a twist on the classic scallop and lemon juice combination, try pairing them with a light, citrusy, spicy sauce made from a blend of orange and tangerine juices.

scallops, quinoa, orange juice, apple cider vinegar, coriander...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 335
Author: - famous chef
Pork loin with crab risotto and three-pepper sauceViews: 470
Recipe contents:

Baked pork loin with a savory mustard crust is thinly sliced ​​and served with a fragrant risotto made with natural crab meat and saffron. The dish is drizzled with a rich sauce made from...

Pork loin, Arborio rice, white wine, sweet pepper, red wine, grapeseed oil, white peppercorns, onion powder, paprika, thyme...
Time: 3 hours 50 minutes Complexity: easily Servings: 6 Caloric content: 1137
43 Vegetarian Recipes Everyone Will Love

43 Vegetarian Recipes Everyone Will Love

Just because you don't eat meat doesn't mean you have to miss out. Here are some easy recipes for filling and delicious vegetable dishes that you can enjoy.

Sweet and savory dishes with peanut butter

Sweet and savory dishes with peanut butter

Rich, creamy, and just the right amount of sweet, peanut butter is the perfect indulgence. Here are the best peanut butter recipes. So why not

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Risotto with shrimp scampiViews: 681

In this recipe, shrimp scampi in a fragrant butter sauce with garlic and fresh herbs become part of a delicate risotto. To ensure a soft, almost creamy risotto, it's important to use...

Shrimp, Arborio rice, white wine, clam juice, red pepper flakes, lemon zest...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 460
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Spicy Fried Rice with Chicken CurryViews: 942

Savory curry powder and chili oil pair beautifully with sweet corn and bell peppers in this chicken fried rice dish. This recipe is a delicious way to use up leftovers...

Chicken thighs, long-grain rice, corn, bell peppers, green onions, eggs, chili oil, curry...
Time: 20 min. Complexity: easily Servings: 4 Caloric content: 390
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A quick recipe for Moroccan vegetable tagine with couscousViews: 571

This is a quick vegetarian tagine that, despite the lack of meat, is packed with rich flavor. Vegetables are simmered with spices and chickpeas until the sauce thickens, and served with boiled...

Couscous, butternut squash, raisins, chickpeas, tomatoes, olives, harissa sauce, cumin, cinnamon...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 483
Author: - culinary writer
Tuscan Chickpea PureeViews: 949

This thick chickpea puree with Tuscan tomatoes is filled with the delicious flavors of lemon, garlic, and herbs. A generous helping of Parmesan adds a hint of umami and makes it deliciously chewy. Enjoy...

chickpeas, tomatoes, garlic, lemon juice, parmesan cheese...
Time: 20 min. Complexity: easily Servings: 8 Caloric content: 250
Smoked goat neckViews: 938
Recipe contents:

Asian-style smoked goat necks are one of the best goat recipes. The necks are first marinated in soy sauce with a bouquet of aromatic spices, then smoked for several hours over oak chips. Secondly...

Goat meat, onion powder, ground cayenne pepper, celery seeds, dried cherries, white wine, fish sauce, curry...
Time: 9 p.m. Complexity: average Servings: 8 - 10 Caloric content: 489
Kale salad with peanut dressingViews: 952
Recipe contents:

Try this fresh vegetable salad with an Asian-inspired peanut butter dressing. Firm kale, juicy radishes, cucumber, carrots, and bell peppers pair beautifully with each other and...

Kale, radishes, chickpeas, bell peppers, cucumbers, carrots, peanut butter, honey, rice vinegar, sesame oil...
Time: 45 min. Complexity: easily Servings: 4 Caloric content: 519
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Rice with beans and smoked sausageViews: 761

This dish of brown rice, black-eyed beans, smoked sausage, and vegetables combines two Southern classics: jumping john and jambalaya. Add jerk seasoning for a deeper flavor and...

Black-eyed beans, kale, brown rice, sausage, celery, jalapeño pepper, green onion, bay leaf, jerk seasoning, thyme...
Time: 1 hour 55 minutes Complexity: easily Servings: 4 Caloric content: 470
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Chili cutlets with beans and bulgurViews: 568

These delicious and healthy patties, rich in protein and fiber, are a cross between Middle Eastern falafel and Mexican chili with beans. In addition to beans, they also use bulgur...

Bulgur groats, kidney beans, romaine lettuce, cheese, breadcrumbs, ground cayenne pepper, chili powder, cumin, lime...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 270
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Spicy Shrimp and Quinoa with Ginger and LimeViews: 394

Toss peeled, large shrimp with hot paprika and olive oil, roast in the oven, and serve with quinoa filled with fragrant greens. This delicious and healthy dish is the perfect...

Shrimp, quinoa, green onions, cilantro, jalapeño pepper, ginger root, paprika, lime...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 350
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Spicy Shrimp and Broccolini Stir-FryViews: 436

Cook shrimp and broccolini in a light peanut sauce with jalapeño and ginger for a delicious Asian-inspired dinner. The sauce is made with peanut butter. Choose the crunchy version (with...

Shrimp, broccolini, jalapeño pepper, lime juice, peanut butter, coconut water, green onions, cilantro, ginger root, coconut oil...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 413
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Spelt salad with pear and celeryViews: 607

This hearty and filling salad combines the wonderful nuttiness of spelt with the sweetness of pears, the tangy flavor of celery, and the tartness of an apple cider vinegar vinaigrette.

spelt, pears, celery, parmesan cheese, apple cider vinegar...
Time: 25 min. Complexity: easily Servings: 4
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Stuffed peppers with wheatViews: 418

Cook brown rice with whole wheat grains, then mix it with a spicy tomato-peanut sauce to create a hearty vegetarian filling for bell peppers. Stuff the cut peppers and...

Bell pepper, brown rice, wheat groats, tomatoes, jalapeño pepper, soy sauce, ricotta cheese, peanuts...
Time: 1 hour 15 minutes Complexity: easily Servings: 4 Caloric content: 528
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The Best Pork Fried RiceViews: 1,577

This recipe is inspired by Cantonese-style barbecue pork fried rice, which boasts a sweet, slightly smoky flavor. The pork strips are marinated in a savory sauce with a touch of...

Rice, eggs, bean sprouts, green onions, basil, sugar snap peas, pork shoulder, pork, hoisin sauce, sesame oil, honey...
Time: 1 hour. Complexity: easily Servings: 4 - 6 Caloric content: 416
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Vegetarian Tofu Bowl with Chipotle SauceViews: 889

This vegetarian bowl is made with crumbled tofu simmered in a spicy poblano sauce. Even meat lovers will find it hard to resist this mouth-watering dish. Pair the bowl with...

Tofu, black beans, brown rice, romaine lettuce, chipotle peppers in adobo sauce, red wine vinegar, chili powder, cumin...
Time: 45 min. Complexity: easily Servings: 4 Caloric content: 247
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Spelt with caramelized onionsViews: 819

Make spelt as a side dish, packed with all the flavors of classic French onion soup. Spelt is baked with onions and spices in the oven, becoming soft, delicious, and aromatic with...

spelt, gruyere cheese, parmesan cheese, bay leaf, brandy, cognac...
Time: 1 hour 10 min. Complexity: easily Servings: 6 - 8 Caloric content: 271

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