Spelt salad with pear and celery


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How to Make - Spelt Salad with Pear and Celery
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Time: 25 min.
Complexity: easily
Servings: 4

This hearty and nutritious salad combines the wonderful nuttiness of spelt with the sweetness of pears, the tangy flavor of celery, and the tartness of an apple cider vinegar vinaigrette. It's incredibly juicy. Serve as an appetizer or side dish with chicken or meat.



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


  • 1 cup spelt
  • 2 pears
  • 2 stalks of celery
  • 0.5 cup parsley
  • 0.5 tbsp. grated parmesan
  • 3 tablespoons of apple cider vinegar



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Recipes with similar ingredients: spelt groats, pears, celery, Parmesan cheese, apple cider vinegar

Cooking the dish according to the recipe:


  1. Cook 1 cup of spelt according to package directions. Drain thoroughly and transfer to a large bowl to cool.
  2. Toss with 2 sliced ​​pears, 2 thinly sliced ​​celery stalks, 1/2 cup each of parsley and grated Parmesan, 3 tablespoons each of olive oil and apple cider vinegar. Season with salt and pepper to taste.






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