Home » recipe » Healthy eating » Healthy breakfasts

Healthy breakfast recipes


50 Smoothie and Smoothie Bowl Recipes for Breakfast and More
50 Smoothie and Smoothie Bowl Recipes for Breakfast and More
The best healthy breakfast recipes
The best healthy breakfast recipes
50 Oatmeal Recipes
50 Oatmeal Recipes
5 Unsweetened Oatmeal Recipes
5 Unsweetened Oatmeal Recipes
25 Oatmeal Recipes
25 Oatmeal Recipes
300-calorie breakfast recipes
300-calorie breakfast recipes
5 Sweet Oatmeal Recipes
5 Sweet Oatmeal Recipes
Healthy dishes made from oatmeal and cereals
Healthy dishes made from oatmeal and cereals
Healthy breakfasts with superfoods
Healthy breakfasts with superfoods
12 Oatmeal Recipes for Every Month
12 Oatmeal Recipes for Every Month
Blueberry Berry Smoothie
117 kcal
Time: 8 hours 10 minutes
Complexity: easily
Quantity: 700 ml.
bananas, strawberries, blueberries...

Start your day with this fruity, dairy-free smoothie that's rich in antioxidants, omega-3 fatty acids, and vitamins....

Sorghum bowl with yogurt and spiced apples
348 kcal
Time: 10 min.
Complexity: easily
Servings: 1
apples, coconut oil...

This delicious combination of sorghum, Greek yogurt, and apple roasted with cinnamon and ginger is delicious, nutritious, and...

Healthy recipes using whole grains and cereals
Healthy recipes using whole grains and cereals
Whole grain raisin bread
318 kcal
Time: 4 hours 15 minutes
Complexity: easily
Quantity: 2 loaves
Whole grain flour, cinnamon, raisins, dry milk, bread flour, honey, eggs...

Whole-grain cinnamon raisin bread is rich in fiber and antioxidants. Ellie Krieger also adds honey to the dough. Unlike...

Low-calorie versions of delicious, filling dishes - 47 recipes
Low-calorie versions of delicious, filling dishes - 47
The Best Plant-Based Meals - 54 Vegan Recipes
Best Plant-Based Dishes - 54
Vegan Tempeh Bacon
39 kcal
Time: 1 hour
Complexity: easily
Quantity: 16-18 slices
Tamari sauce, brown sugar, liquid smoke, paprika, cumin, garlic powder, tempeh...

There are a few key techniques to making this vegan bacon using tempeh, a plant-based protein source derived from...

Oatmeal muffins with sour cream and raspberries
219 kcal
Time: 55 min.
Complexity: easily
Servings: 12
Whole grain flour, rolled oats, eggs, sour cream, lemon zest, turbinado sugar...

These flavorful muffins, topped with fresh raspberries and lemon zest, are made with whole wheat flour and rolled oats, which...

Whole grain pancakes with apple and nuts in maple glaze
494 kcal
Time: 25 min.
Complexity: easily
Servings: 4
Whole grain flour, eggs, yogurt, kefir, milk, maple syrup, honey, pumpkin seeds, wheat germ, sesame seeds, almonds...

Delicious and healthy pancakes are just the thing for a late Sunday breakfast. These pancakes are made with a mixture of regular and...

Horchata: a sweet oat drink with cinnamon
88 kcal
Time: 35 min.
Complexity: easily
Servings: 4
rolled oats, cinnamon, agave nectar...

There are many recipes for the refreshing drink horchata, and this Mexican version is one of the simplest. You just need to soak...

Dawn Smoothie
229 kcal
Time: 5 min.
Complexity: easily
Servings: 2
Strawberry, Watermelon, Orange Juice, Raspberry Sorbet...

Fresh strawberries, watermelon, peaches, and orange juice give this flavorful smoothie a sunny sunrise and a pleasant...

Morning Surprise Smoothie
Time: 5 min.
Complexity: easily
Servings: 1
Orange juice, honey, milk, protein powder, bananas...

This vanilla-orange smoothie is the perfect way to start your day! Delicious and nutritious, it lifts your mood and keeps you feeling energized for a long time...

Baked apples with peanut butter and jam
652 kcal
Time: 35 min.
Complexity: easily
Servings: 4
apples, agave nectar, peanut butter, grape jam...

This delicious and healthy dessert has everything you need for a popular peanut butter and jelly sandwich—minus the extra calories!

Grapefruit Coconut Cooler
331 kcal
Time: 5 min.
Complexity: easily
Servings: 1
coconut cream, agave nectar, grapefruit juice...

This non-alcoholic cocktail captivates with its superb combination of flavors. Refreshing, tropical, and just the right amount of sweet, it's perfect...

Non-alcoholic cocktail "Sneak Punch"
47 kcal
Time: 5 min.
Complexity: easily
Servings: 1
protein powder, coconut water, lime...

Enjoy the light tropical flavor of this non-alcoholic cocktail, enriched with protein and vitamins. Coconut water...

Strawberry-blueberry smoothie
94 kcal
Time: 5 min.
Complexity: easily
Servings: 4
coconut water, strawberries, blueberries, granola, yogurt, mint...

Summer is the season for fresh berries and healthy berry smoothies. Try the combination of strawberries and blueberries in this smooth yogurt smoothie with...

First Fruit Harvest Smoothie Bowl
Time: 20 min.
Complexity: average
Servings: 2
Coconut milk, chia seeds, granola, bananas...

This African smoothie is a great way to start the holiday, leaving you feeling energized and refreshed! The recipe includes...

Agua Fresca with Melon and Mint
Time: 10 min.
Complexity: easily
Servings: 4
melon, mint...

Agua fresca is a popular Mexican refreshing drink made with fresh, seasonal fruits. The star of this agua fresca is...

50 Easy Smoothie Recipes
50 Easy Smoothie Recipes
Strawberry Lemon Slushie
Time: 10 min.
Complexity: easily
Servings: 2
strawberries, lemon juice...

This frozen mocktail is made with fresh strawberries, simple syrup, lemon juice and plenty of...

Couscous with strawberries for breakfast
298 kcal
Time: 15 min.
Complexity: easily
Servings: 2
couscous, strawberries, pecans...

A healthy breakfast isn't just about oatmeal. Diversify your morning routine with other whole grains, which are equally beneficial...

Strawberry and Cream Muesli in a Jar
727 kcal
Time: 5 hours 5 minutes
Complexity: easily
Servings: 2
Rolled oats, chia seeds, coconut flakes, flaxseed, apples, strawberries...

This jarred porridge can be prepared the night before and refrigerated, so you have a super-healthy meal ready in the morning...

Blackberry-raspberry smoothie
Time: 5 min.
Complexity: easily
Servings: 2
blackberries, yogurt, honey...

The vibrant berry aroma of this smoothie perfectly complements the delicate flavor of vanilla yogurt. The drink is made with raspberries and blackberries,...

Basil Smoothie
242 kcal
Time: 30 min.
Complexity: easily
Servings: 4
yogurt, basil, syrup...

This healthy, sweet basil smoothie is incredibly aromatic and tastes like a real dessert! It's made with natural...

Super Green Smoothie
472 kcal
Time: 10 min.
Complexity: easily
Servings: 1
Spinach, kale, pineapple, coconut water, apples, avocado, agave nectar, ginger root...

This vibrant green smoothie is refreshing just by looking at it, not to mention delicious. Made with several types of fresh...

Apple Pie Lassi
262 kcal
Time: 8 hours 10 minutes
Complexity: easily
Servings: 4
Cashews, almond milk, apple pie spice, honey...

Indian lassi is a refreshing drink for hot summer days. This version is made with almond milk and cashews and is...

Green Morning Smoothie
165 kcal
Time: 5 min.
Complexity: easily
Servings: 4
rolled oats, almond milk, peaches, mango, spinach, honey...

Looking for a surefire way to get more spinach? This smoothie combines a handful of this healthy young green with fruit and...

Acai Berry Smoothie Bowl
467 kcal
Time: 15 min.
Complexity: easily
Servings: 1
Spinach, coconut milk, chia seeds, acai berries...

Smoothie bowls are the latest trend among clean-eating enthusiasts. They're smoothies you eat with a spoon from a bowl. Because they're not...

Green Kiwi and Apple Smoothie
179 kcal
Time: 5 min.
Complexity: easily
Servings: 1
apples, kiwi, spinach, mint, green tea...

Start your day with this vibrant, healthy smoothie made with baby spinach, white grapes, kiwi and apple, which is rich in magnesium,...

Berry Smoothie Bowl
205 kcal
Time: 5 min.
Complexity: easily
Servings: 1
bananas, almond milk...

Everyone loves a traditional smoothie for its refreshing, delicious taste, but sometimes you just want more texture and crunch....

Pineapple Smoothie Bowl
172 kcal
Time: 10 min.
Complexity: easily
Servings: 4
strawberries, pineapple, yogurt, condensed milk, chia seeds...

This simple and delicious smoothie bowl is not only delicious but also very healthy. It's rich in fiber, vitamins, and protein, if...

Peanut butter smoothie bowl
366 kcal
Time: 10 min.
Complexity: easily
Servings: 2
bananas, almonds, chia seeds, almond milk, yogurt...

To make a smoothie bowl, it's important to blend it to the consistency of soft-serve ice cream, not a traditional smoothie. This recipe...

Smoothies of all the colors of the rainbow
Time: 5 min.
Complexity: easily
Servings: 1
Mango, bananas, carrots, almond milk, yogurt, apples, spinach, lime juice...

Brighten up your day with these vibrant rainbow-colored smoothies. Every morning, you can make a delicious, healthy drink in a new color or...

Vanilla Cream Soda
109 kcal
Time: 30 min.
Complexity: easily
Servings: 6
lemon juice, soda water, syrup...

To make a delicious homemade cream soda drink from natural ingredients, you first need vanilla sugar...

Yogurt Smoothie with Vanilla and Coconut
446 kcal
Time: 30 min.
Complexity: easily
Servings: 2
yogurt, honey, vanilla bean, mint...

Enjoy the combination of tartness from natural yogurt and the sweetness from vanilla, honey, and coconut in this refreshing smoothie.

Strawberry and Green Tea Smoothie
140 kcal
Time: 2 hours 10 minutes
Complexity: easily
Servings: 1
green tea, strawberries, milk, honey, mint...

The combination of sweet strawberries, tart lime, fragrant mint and green tea makes this drink balanced and refreshing.

Strawberry cucumber water
Time: 4 hours 10 minutes
Complexity: easily
Servings: 8
strawberries, cucumbers, mineral water...

On a hot summer day, it's helpful to have a pitcher of cold, refreshing vitamin-enriched water on hand. This delicious...

Strawberry Cherry Limeade
180 kcal
Time: 1 hour 10 minutes
Complexity: easily
Servings: 24
strawberries, lime juice...

A refreshing drink that both adults and children will love. Strawberries, maraschino cherries, lime, and lemon combine to create a delicious...

Agua Fresca with Strawberries and Basil
270 kcal
Time: 15 min.
Complexity: easily
Servings: 2
strawberries, basil, lemon juice...

Agua fresca is a popular Central American drink that's rich in vitamins and a great thirst quencher. Essentially, it's a cocktail of...

Scrambled eggs in water
143 kcal
Time: 10 min.
Complexity: easily
Servings: 1
eggs...

Prepare scrambled eggs using the poached egg technique, which takes scrambled eggs to the next level! The eggs are gently cooked in simmering water and...

Foods that nutritionists avoid
Foods that nutritionists avoid
Overnight chocolate pudding with chia seeds
413 kcal
Time: 8 hours 20 minutes
Complexity: easily
Servings: 4
Milk, chia seeds, maple syrup, dark chocolate, chocolate pudding, cocoa...

Make a quick chocolate pudding mix, pour it over chia seeds, and then simply let it set overnight in...

Green Smoothie Bowl
294 kcal
Time: 5 min.
Complexity: easily
Servings: 1
spinach, almond milk, bananas, chia seeds, avocado...

Smoothies are loved for their nutritional value and deliciously refreshing taste, but sometimes you just want to add a little extra...

Fried eggs with green salsa in a frying pan
430 kcal
Time: 40 min.
Complexity: easily
Servings: 4
Eggs, hominy corn, salsa, kale, Monterey Jack cheese, tostados...

This recipe is reminiscent of Jewish shakshuka: eggs are simmered in a sauce. Only this time, it's not tomato-based, but green...

Homemade nut milk
241 kcal
Time: 12 hours 5 minutes
Complexity: easily
Servings: 6
assorted nuts, dates...

Store-bought nut milk is certainly convenient, but it never compares to the taste of homemade milk. After soaking the nuts...

What can you make with eggs: 10 new ideas
What can you make with eggs: 10 new ideas
Homemade oat milk
120 kcal
Time: 6 hours 10 minutes
Complexity: easily
Servings: 8
rolled oats...

Homemade oat milk is inexpensive and very easy to make. It foams well and has a pleasant flavor, so...

Previous Next

1 2 3 4 5



Navigation

We recommend reading

Units of food weight