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Low-fat recipes


Reduced Fat Cheesecake
Reduced Fat Cheesecake
14 Healthy Air Fryer Dishes
14 Healthy Air Fryer Dishes
9 Foods That Contain Lean Protein
9 Foods That Contain Lean Protein
Low-fat potato casserole
Low-fat potato casserole
Low-fat apple pancakes
Low-fat apple pancakes
Low-fat corn muffins
Low-fat corn muffins
Low-fat chocolate pudding
Low-fat chocolate pudding
Non-alcoholic cocktail "Egg Nog" low-fat
Non-alcoholic cocktail "Egg Nog" low-fat
Low-fat clam chowder soup
Low-fat clam chowder soup
Whole wheat calzone pizza with beef, mushrooms and spinach
470 kcal
Time: 1 hour
Complexity: easily
Servings: 4
Whole grain flour, ground beef, mozzarella cheese, pureed tomatoes, spinach, pizza sauce...

By adding just a small amount of meat and cheese, you can reduce the fat content of the calzone. The lack of beef is perfectly...

Multigrain pizza dough
290 kcal
Time: 3 hours 10 minutes
Complexity: easily
Quantity: 450 g pizza dough
Whole grain flour, bulgur, quinoa, flaxseed, sunflower seeds, honey...

Not all multigrain products you see in stores are created equal. In fact, most of them are made with...

Low-calorie versions of delicious, filling dishes - 47 recipes
Low-calorie versions of delicious, filling dishes - 47
Snack "Pigs in a blanket"
134 kcal
Time: 40 min.
Complexity: easily
Servings: 8
sausages...

Even a snack like sausage rolls can be eaten without harming your figure if you follow certain guidelines, as in this recipe....

New Year's Eve Eggnog drink with skim milk
213 kcal
Time: 20 min.
Complexity: easily
Servings: 4
milk, eggs, orange zest, cinnamon...

This festive eggnog has half the calories of the classic non-alcoholic version and nearly 95% less fat....

Homemade bubble tea with milk and brown sugar
721 kcal
Time: 1 hour
Complexity: average
Servings: 4
Black tea, milk, brown sugar, tapioca, syrup...

This homemade version of brown sugar bubble tea allows you to play with the ratio of tea to milk to create the perfect blend for your taste...

How to cook black rice
172 kcal
Time: 50 min.
Complexity: easily
Quantity: 450 gr. (3 tbsp.)
black nerone rice...

Black rice has been prized since ancient times for its rich, nutty flavor and high antioxidant content. There are many different...

Baked apple chips
24 kcal
Time: 1 hour 30 minutes
Complexity: easily
Servings: 8
apples, pumpkin pie spice, ground ginger, anise seeds...

You'll be surprised how easy it is to make these delicious and healthy apple chips. The hardest part is probably...

14 Healthy Air Fryer Dishes
14 Healthy Air Fryer Dishes
Morning Surprise Smoothie
Time: 5 min.
Complexity: easily
Servings: 1
Orange juice, honey, milk, protein powder, bananas...

This vanilla-orange smoothie is the perfect way to start your day! Delicious and nutritious, it lifts your mood and keeps you feeling energized for a long time...

40 Healthy Recipes the Whole Family Will Love
40 healthy recipes you'll agree with
Summer rolls with shrimp and coconut dipping sauce
197 kcal
Time: 1 hour 10 minutes
Complexity: easily
Servings: 6
Rice paper, shrimp, rice noodles, cucumbers, mint, basil, Boston lettuce, hoisin sauce, fish sauce, curry paste, peanuts, coconut milk...

Vietnamese summer rolls are typically served with peanut sauce, but this version with shrimp and fragrant mint is the best...

Foods that nutritionists avoid
Foods that nutritionists avoid
Crispy chicken fingers in the oven
771 kcal
Time: 40 min.
Complexity: easily
Servings: 4
Chicken nuggets, cabbage, chili pepper, cilantro, red onion, apple cider vinegar...

These Mexican-style chicken fingers aren't breaded with regular breadcrumbs, but instead are coated with crushed...

Italian Wedding Meatball Soup
520 kcal
Time: 40 min.
Complexity: easily
Servings: 4
Ground turkey, ditalini pasta, escarole salad, ricotta cheese, Parmesan cheese, pesto sauce, Italian seasonings...

The name of this Italian soup isn't related to a wedding ceremony. Minestra maritata (marriage soup) is a reference to...

Homemade oat milk
120 kcal
Time: 6 hours 10 minutes
Complexity: easily
Servings: 8
rolled oats...

Homemade oat milk is inexpensive and very easy to make. It foams well and has a pleasant flavor, so...

Grilled Salmon Stuffed with Creamed Corn and Bacon
521 kcal
Time: 2 hours 10 minutes
Complexity: easily
Servings: 8
salmon, leek, corn, bacon, lemon zest, cream cheese...

Celebrate summer with grilled stuffed salmon. This recipe uses the whole side of the fish, so it's enough for...

Grilled salmon with spicy mango salsa
320 kcal
Time: 30 min.
Complexity: easily
Servings: 4
salmon, lime, mango, salsa, habanero pepper, cilantro...

Combine diced mango with hot habanero pepper, lime, and cilantro for a zesty, fresh salsa for...

Grilled salmon and vegetables in foil
339 kcal
Time: 30 min.
Complexity: easily
Servings: 4
salmon, carrots, broccoli, sesame oil, garlic sauce...

Prepare a quick and delicious complete grilled meal. While the salmon is grilling, bake some vegetables in a foil packet nearby...

Grilled salmon and polenta with fennel salad
410 kcal
Time: 35 min.
Complexity: easily
Servings: 4
salmon, polenta, grape tomatoes, cherry tomatoes, basil, lemon, fennel leaves...

Fennel is a popular ingredient in Italian cuisine. This recipe uses every part of it: the seeds for sprinkling the fish, the root, and...

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