Low-fat recipes


Lemon and berry pie with honeyViews: 5,444

Bake a delicious and moist lemon-berry pie with a honey-lemon glaze. Besides the glaze, honey is also added to the dough. It pairs beautifully with the berries and citrus zest, and...

All-purpose flour, baking powder, eggs, honey, applesauce, vanilla extract, lemon, raspberries, blueberries, blackberries...
Time: 1 hour 45 minutes Complexity: easily Servings: 12 Caloric content: 244
Categories: Desserts, Cookie, .
Chocolate chip cookies with muscovado sugarViews: 3,020

These cookies' vibrant flavor comes from high-quality cocoa powder, dark chocolate chips, and molasses-rich dark brown muscovado sugar. It's added to the cookie dough and used...

premium flour, cocoa, butter, muscovado sugar, eggs, vanilla extract, dark chocolate...
Time: 1 hour 5 minutes Complexity: easily Servings: 12 Caloric content: 202
Carrot and banana cupcakes with coconut sugar meringue frostingViews: 3,969

These meringue frosted cupcakes use coconut sugar, which is much healthier and tastier than refined sugar, but it doesn't have a coconut flavor at all, but rather a light...

All-purpose flour, baking powder, cinnamon, nutmeg, ground ginger, coconut sugar, yogurt, vanilla extract, bananas, carrots, eggs...
Time: 1 hour 5 minutes Complexity: average Servings: 12 Caloric content: 168
Author: - famous chef
Bruschetta with tomatoes and basilViews: 3,405

Even with just tomatoes, basil, bread, and garlic, you can make a delicious Italian appetizer, stunningly simple and bursting with vibrant flavors. Slices of white bread are toasted until...

baguette, garlic, plum tomatoes, basil...
Time: 12 min. Complexity: easily Servings: 4 Caloric content: 279
Categories: Appetizers, Fish, .
Fried shrimp with homemade cocktail sauceViews: 1,851

Large shrimp with cocktail sauce are an appetizer perfect for any occasion, whether a family party or watching a game together. The shrimp are oven-fried and served with strong...

Shrimp, garlic, butter, sweet onion, coriander, thyme, plum tomatoes, bay leaf, lemon, horseradish, ground cayenne pepper, sugar, bibb lettuce...
Time: 3 hours 10 minutes Complexity: easily Servings: 8-10 Caloric content: 192
Categories: Grill, Bird, .
Author:
Yucatan-style turkey legsViews: 4,004

Two grilled turkey legs are enough to feed four people. The legs are marinated in a flavorful mixture that gives them the flavor of the Mexican peninsula...

Turkey, chipotle peppers in adobo sauce, orange juice, lemon juice, coriander, oregano, cumin, allspice, rum, honey...
Time: 2 hours. Complexity: easily Servings: 4 Caloric content: 327
Black grape sorbetViews: 6 189

This light and refreshing black grape sorbet is a delicious dessert that's low in calories and offers a delightful, vibrant flavor and intoxicating aroma. To make it, black grapes...

grapes, lemon juice, vodka, sorbet...
Time: 3 hours. Complexity: easily Servings: 4 Caloric content: 163
Author:
Banana sorbet with acai berry pureeViews: 2,573

Acai berries are the fruit of a palm tree native to Central and South America and an important food source for indigenous peoples. They are rich in vitamins, antioxidants, and essential fatty acids. Purée...

bananas, acai berries, coconut oil, maple syrup...
Time: 8 hours 10 minutes Complexity: easily Servings: 4 Caloric content: 120
Categories: Appetizers, Canapes, Cheese, .
Author:
Stuffed cherry tomatoesViews: 9,546

A delicious and beautiful Mediterranean-style appetizer of baked cherry tomatoes with feta cheese. Tomatoes, tossed with olive oil and red pepper, are stuffed with cheese cubes and roasted in...

Cherry tomatoes, feta cheese, olives, tapenade (olive paste), mint...
Time: 20 min. Complexity: easily Quantity: 24 canapés Caloric content: 88
Author:
Individual upside-down cupcakesViews: 2,840

These mini muffins require very few ingredients: flour, sour milk, egg, butter, and sugar. Everything is quickly whisked by hand, and the batter is poured into portioned muffins...

Butter, brown sugar, pineapple, eggs, sour milk, kefir, vanilla extract, premium flour, sugar, baking powder, powdered sugar...
Time: Complexity: easily Servings: 4 Caloric content: 287
Author: - culinary writer
White sangria with citrusViews: 2,955

White sangria is made with white wine, club soda, orange liqueur, and brandy, and garnished with lemon and orange wedges. Its bright, refreshing flavor is perfect for any summer...

White wine, brandy, cognac, orange liqueur, sugar, oranges, soda water, lemon...
Time: 5 min. Complexity: easily Servings: 8 Caloric content: 143
Author:
Light banana puddingViews: 2,898

This dessert is almost identical to classic banana pudding in taste, appearance, and texture, but it's lower in calories and fat. It doesn't contain traditional ingredients like...

sugar, starch, milk, eggs, sour cream, vanilla extract, bananas, wafer cookies...
Time: 30 min. Complexity: average Servings: 4 Caloric content: 246
Categories: Desserts, Fruits, .
Author: - culinary writer
Blueberry compoteViews: 5,624

Delicious and aromatic blueberry jam, or compote, takes less than half an hour to make. You can use frozen blueberries to make this delicacy year-round, perfect for serving with pancakes, ice cream, and any...

blueberries, sugar, lemon juice...
Time: 23 min. Complexity: easily Servings: 8 Caloric content: 44
Categories: Salads, Vegetables, .
Author:
Asian Red Cabbage Salad with PeanutsViews: 5,798

This vibrant, juicy, vitamin-packed salad is made with finely shredded red cabbage, green onions, cilantro, and basil, and dressed with a sweet-and-tart vinaigrette instead of traditional mayonnaise.

Peanut butter, mustard, sesame oil, soy sauce, ginger root, honey, agave nectar, lime, red cabbage, basil, cilantro, green onions, peanuts...
Time: 15 min. Complexity: easily Servings: 6 Caloric content: 116
Categories: Salads, Vegetables, .
Author:
Light new potato salad with smoked paprikaViews: 3,471

The salad is made with boiled new potatoes, cut into quarters. Choose small tubers and cook them without peeling, as the skins of new potatoes contain many beneficial...

potatoes, red potatoes, mayonnaise, garlic, shallots, lime juice, paprika, cilantro...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 183
Author: - culinary writer
Grilled PanzanellaViews: 4,330

Panzanella is an Italian summer salad that's refreshing yet filling. It gets an even more summery flavor by grilling some of its ingredients on a fragrant outdoor grill. Grill over coals...

Garlic, Dijon mustard, champagne vinegar, cucumbers, tomatoes, basil, capers, red onion, sweet pepper, fissel bread, white bread...
Time: 45 min. Complexity: easily Servings: 6 Caloric content: 241
Categories: Cocktails, With tequila, Frozen, .
Author: - culinary writer
Frozen Mango MargaritaViews: 4,072

A frozen Margarita is a dream cocktail for a hot summer evening. Make a pitcher for a crowd and enjoy its refreshing taste. Besides the basic Margarita ingredients—...

mango, tequila, lime juice, orange liqueur, sugar...
Time: 10 min. Complexity: easily Servings: 4 Caloric content: 180
Categories: Salads, Vegetables, .
Author:
Carrot, Date, and Feta SaladViews: 8,987

An ordinary carrot can be used to make an unusual, delicious salad, packed with not only vitamins but also contrasting flavors and textures. For a more aesthetically pleasing appearance, the carrots are sliced...

carrots, cilantro, honey, lime, feta cheese, almonds, dates...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 121
Author:
Vegan Lentil BurgersViews: 9,945

Delicious, filling, and healthy burgers that even meat-eaters will love. The patties are made without meat or eggs. Instead, cooked brown lentils are mashed with a potato masher...

Lentils, broth, red onion, lemon, spinach, garlic, cumin, breadcrumbs, walnuts, hamburger buns, arugula, basil, bell pepper, mustard...
Time: 2 hours 10 minutes Complexity: average Servings: 6 Caloric content: 560

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