Japanese buckwheat noodles with salmon
Votes: 1
Time: 30 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Nutritional value per serving:
Calories 480, total fat 9 G., saturated fats 2 G., proteins 43 G., carbohydrates 54 G., fiber 1 G., cholesterol 64 mg, sodium 1154 mg, sugar 6 G.
Calories 480, total fat 9 G., saturated fats 2 G., proteins 43 G., carbohydrates 54 G., fiber 1 G., cholesterol 64 mg, sodium 1154 mg, sugar 6 G.
Tender salmon fillet, vegetables, and soba buckwheat noodles in a fragrant mushroom broth are just the thing to warm you up on a chilly day and enjoy the flavors of Asian cuisine. Cook the fish in the broth at a very low simmer to prevent the salmon from drying out and to preserve its juiciness and tender texture.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 220 g soba noodles
- 3 tbsp. mushroom broth
- 1/4 cup mirin or white wine
- 2 tablespoons lightly salted soy sauce
- 2 teaspoons fish sauce
- 700 g wild salmon fillet, center cut 2.5 cm thick, cut into 4 pieces
- 1 red bell pepper, thinly sliced
- 2 stalks celery, thinly sliced
- 0.5 cup fresh basil
- 1 teaspoon toasted sesame seeds
We recommend
Recipes with similar ingredients: salmon, mirin (rice wine), bouillon, fish sauce, sesame
Cooking the dish according to the recipe:
- Bring a large pot of salted water to a boil. Add the noodles and cook according to package directions. Drain and rinse the noodles thoroughly under cold water; set aside.
- Meanwhile, combine the mushroom broth, mirin, soy sauce, and fish sauce in a medium saucepan. Bring to a boil, then reduce heat to a simmer. Season the salmon with salt and pepper and add to the saucepan along with the bell pepper and celery. Cover and cook, turning carefully once, until the salmon is firm to the touch, 2–3 minutes per side. Remove the fish with a slotted spoon or fish spatula; discard the skin.
- Bring the broth to a boil, then remove from heat. Season with salt to taste. Divide the noodles and basil among bowls. Pour in the broth, add the vegetables, and place the fish on top. Sprinkle with sesame seeds.
Categories:
Similar recipes
