Recipes for dishes made from cereals and legumes

This well-balanced dish is easy to prepare and delicious. Grilled salmon fillet with aromatic herbs in a honey-soy glaze is served with brown rice and edamame beans. Perfect for...

With just a little ground turkey on hand, you can make four hearty burgers with it. Bulgur wheat can help. Add it to the burger mixture instead of bread. It adds texture and makes...

These beef and rice bowls are the epitome of Japanese comfort food. Gyudon is typically home-cooked, but it's also common in fast-food restaurants across the country. Gyudon consists of...

Traditional gumbo with chicken, vegetables, French sausage, and shrimp is the perfect excuse to throw a small party, just like they do in Louisiana. Invite your closest friends and...

Scallops are loved not only for their flavor but also for how quickly they cook. Five minutes on the grill, and a magnificent dish is ready! Be careful not to overcook them, otherwise they will lose their tenderness. On...

Fennel is a popular ingredient in Italian cuisine. This recipe utilizes every part of it: the seeds for sprinkling the fish, the root, and the greens for a succulent salad. Be careful not to overcook the salmon on the grill, and...

Salmon is not only the perfect complement to a fresh tabbouleh salad, but it also has firm enough flesh to hold up on skewers and withstand grilling. It won't crumble like the more delicate white...

The filling for these rolls is made from a mixture of grilled, aromatic eggplant, bulgur, feta, and tomatoes. It's wrapped in a thin slice of chicken breast and grilled until done.

Chickpeas and grilled eggplant are popular ingredients in Middle Eastern cuisine. When paired with a garlicky yogurt sauce, they make a delicious wrap filling. Be sure to grill them thoroughly...

This luxurious dish is a must-try for all grilling enthusiasts. Pineapple is grilled with a meat filling, and every bite delivers sweet, savory, and salty flavors. This salad...

The main goal of this recipe is to use up the shrimp cocktail sauce that's sometimes left over from parties. It makes a great base for chicken barbecue sauce! Grill the chicken...

"The secret to this recipe is searing the meat substitute to develop a caramelized flavor and texture. Then it's topped with mashed potatoes!" says Damaris Phillips of her...

This healthy and filling butternut squash hummus goes great with flatbreads or fresh vegetables. You can also use it as a healthy spread. If you already have roasted pumpkin,...

Cornichons are simmered in a fragrant vinegar-soy sauce with sugar, peppercorns, and bay leaves until tender, juicy, and delicious. Serve half a chicken with...

The flavors of this salad will transport you to the south of France. Classic ratatouille vegetables are grilled, tossed with a vinaigrette, and served with toasted baguette and warm goat's milk...

If you have leftover turkey gravy and mashed potatoes after a holiday dinner, bake a delicious shepherd's pie the next day that the whole family will love. Use fresh ground beef, frozen...

A burrito is a great way to pack maximum flavor, nutrition, and texture into a thin tortilla, making it a great option to enjoy any time of day, at home, at work, or on the go. This burrito...

This hearty and nutritious dish is equally good for breakfast or dinner. The juicy beef patty is served with creamy cornmeal, a fried egg, braised kale, and green...

Sweet honeydew melon, salty feta, crisp cucumber, refreshing greens, and zesty red onion complement each other beautifully in this juicy and filling bulgur salad. The salad...

This recipe transforms a light Greek salad from an appetizer into a hearty side dish or even a full-fledged vegetarian meal. The salad's main ingredients—tomatoes, cucumbers, olives, red onions,...

Making a traditional risotto is simple, but it does require attention: you stand at the stove, constantly stirring the rice and adding liquid in small increments. If this seems tedious,...

Juicy bratwurst sausages are baked with cremini mushrooms, carrots, celery and rice in a light creamy sauce until the rice is cooked through, then topped with grated cheese...

All-natural bone-in pork loin cutlets are simmered in a small amount of chicken broth with sage, pickled peppers, grape tomatoes, and lemons, resulting in juicy and...

This healthy oatmeal recipe takes the porridge to a dessert-like level, thanks to the incredibly delicious blueberry sauce with maple syrup drizzled over it when serving. The sauce is made from...

These hearty veggie burgers are gluten-free but packed with healthy fiber. Instead of traditional buns, they use toasted sweet potato wedges (this works well with other...

Cardea Brown always looks forward to the evenings when her mother prepares her famous wild rice. "It's just bursting with umami flavor," Cardea says. Having learned the basics from her mother, Cardea...

For dinner, prepare a fragrant, healthy pilaf made with a mixture of basmati and wild rice, topped with natural Italian sausage and leeks, which infuse the dish with their subtle flavor. Since wild rice...

If you're looking for a healthy meatless dinner the whole family will love, try these cabbage rolls with wild rice. A blend of long-grain and wild rice is tossed with celery, onions, apples, and...

"For as long as I can remember, my family has always eaten zongzi during the Dragon Boat Festival," shares recipe author Vivian Chan. "But I only learned how to make them recently when..."

Sweet couscous filled with dried fruits and nuts is a healthy snack that's also a great breakfast alternative to regular oatmeal. Dried cranberries and cherries add a pleasant tartness that...

This homemade dish is literally bursting with the warm flavors and aromas of autumn. Cooked in a rich mushroom broth, this corn porridge is served with baked sweet and spicy acorn squash and fried...

"This simple salad is easy to make for lunch or dinner. What I love about it is that it's incredibly healthy, but because it has so many different textures and flavors, it's filling,"...

For dinner, prepare a juicy pork tenderloin with a crisp, spicy cumin and coriander crust and serve it on a bed of tart quinoa mixed with cilantro, lime, and jalapeño. To avoid drying out the tender...

Cooked wheat grains are a great way to brighten up your summer salad. Wheat is wonderful when paired with sweet and tart vegetables! With a sherry vinegar and honey dressing and fresh...

This hearty, vibrant salad is made with tomato couscous, fresh asparagus, and tomatoes, but what really makes it delicious is the store-bought Italian dressing that ties together the flavors of all the ingredients...

Meatballs, instead of chunks of meat, add a more interesting and unique twist to the stew. Simmer them with chopped tomatoes, olives, zucchini, and lima beans and serve as a main course with bread,...

Grilled chicken fillet is served with a salad of pearl barley, grapes, and nuts in a refreshing lemon-mint dressing. Some of the same dressing is used to marinate the chicken before grilling, and white...

Avocado, fried bacon, green onions, and a spicy gochujang-based sauce transform boring brown rice into a magnificent Korean-style dish. The finishing touch is a fried egg. Its runny yolk...

How to make tender gluten-free ricotta gnocchi? Your secret ingredient: chickpea flour! These plump Italian dumplings are easier to make than traditional ones: no rolling out the dough or...

Braised turnips with edamame beans are a simple, delicious, and healthy side dish, rich in protein and dietary fiber. Perfect with festive meats or roasted poultry, the turnips are braised in a small...

"Crab with ginger and green onions is a classic Cantonese dish that I've enjoyed my entire life," says recipe author Vivian Chan. "Although many restaurants have their own version..."

Chicken thighs are simmered with shiitake mushrooms in a sweet and spicy sauce with green onions, ginger, chili peppers, tomatoes, and brown sugar until tender and the sauce thickens. In a few...

Leftover cooked rice from last night's dinner is the perfect base for a completely new and delicious dish the whole family will love. Fry the rice with grated carrots, green peas, and green onions...

This pilaf is the perfect side dish for Indian or Thai-style chicken. Jasmine rice is simmered in chicken broth with cinnamon stick, orange zest, and fried shallots, and is filled with...

Store-bought frozen rice is a versatile ingredient for quick cooking, and it's the main component of this flavorful dish, served in individual foil packets on the grill. The rice is spread on...

This unconventional take on the Korean dish bulgogi is made with pork belly instead of beef. The pork belly slices are marinated in a Korean spice mixture for just half an hour and then fried. Perfect for...

This recipe is a great way to use up leftover rice from the day before. Curry powder gives this Chinese fried rice an Indian flavor. You can use any rice you have on hand, white or...

Braise chicken thighs with chickpeas, curry powder, and aromatic spices for a stunning impromptu curry inspired by Trinidadian chicken roti. Serve with crispy coleslaw...

Roast carrots and cauliflower with curry seasoning, then toss with prepared spicy couscous and fresh lettuce leaves in a refreshing yogurt-lime dressing. This salad is nutritious,...