Recipes for dishes made from cereals and legumes

Mexico meets India in this delicious vegetarian burrito, filled with chickpea curry and a fresh cucumber and tomato salsa. Make it for breakfast or take it on the go for...

Many people prefer pork tenderloin for its ease of preparation. It doesn't need to be cut; it's juicier if eaten whole. It doesn't need to be marinated; it's already tender. And it cooks quickly. Important...

This classic summer salad is often eaten as a main course. It's hearty, juicy, and incredibly delicious, filled with crisp cucumbers, fragrant mint, and sweet, vibrant cherry tomatoes.

This recipe uses a tangy orange vinaigrette twice: to flavor grilled mahi mahi and to dress black bean rice. Sprinkle with crushed...

Tender pieces of chicken are fried until crispy and baked with herbs, bell peppers, spices, rice, and green peas, creating a complete one-pan dinner that...

If you have a can of white beans and a jar of sun-dried tomatoes in your pantry, pair them together in this delicious pasta salad! Celery adds a rich, juicy flavor and...

Pasta horns are tossed with chicken, corn, black beans, onions, and tomatoes in a creamy cilantro dressing for a delicious, filling Mexican-inspired salad. Perfect for...

This velvety, creamy cornmeal is made with heavy cream and butter. It's perfect for breakfast, lunch, or dinner. For this recipe, use...

The highlight of this dish is the glazed fried bacon. Its sweet and savory bits perfectly complement the flavors of both the rice and vegetables. Snow peas, tomatoes, and bell peppers add richness to the rice, and...

Arancini are Sicilian fried rice balls with a crispy crust and a soft center. This recipe uses leftover Chinese takeout. Form cooked rice into balls, fry...

Mix red and yellow lentils with turmeric, curry powder, and sun-dried tomatoes, add a bay leaf, and you'll have a hearty, warming dal, flavored with butter. All dry...

This light, bright, and tart salad hails from the US state of Oklahoma. It's made with one of the state's staple crops, black-eyed beans, or cowpeas. The beans are tossed in a vinaigrette...

This traditional Texas dish is easy to make, delicious, and nutritious. The main ingredients are pinto beans, meat, and a touch of spice. To make it easier, use...

Pour boiling water over the couscous and defrosted green peas, let them steam for 5 minutes, then add salted prosciutto and refreshing mint. A delicious Middle Eastern-style side dish is ready...

Preparing this couscous side dish is as easy as boiling water! It's easy to prepare and requires no cooking: just pour boiling water over it and wait a few minutes for the couscous to steam and become fluffy and...

Cinnamon, currants, and carrots add a subtle sweetness to this Middle Eastern side dish. Toss the finished couscous with mint and cilantro for a refreshing twist and serve with grilled meat or poultry.

A great example of how you can make a delicious Thai-style side dish from convenience foods. If you have frozen cooked rice and green peas in the freezer, warm them up in coconut oil...

Beef short ribs are baked in a flavorful Asian sauce and turn out incredibly juicy and tender, literally falling off the bone. Then sauté them in a glaze of the same sauce until...

Arctic char fillet is baked on a bed of fennel in a garlic-orange oil dressing and served with boiled spelt. For a more vibrant flavor, use two types of orange – Navelin and...

What do you get when you simmer pinto beans with bacon, beer, and spices? Drunken beans! Or frijoles borrachos, as they call this easy-to-make dish with onions, garlic, and cumin in Mexico,...

"This recipe was inspired by a chicken biryani I was invited to for a New Year's Eve dinner," says recipe author Melisa Gaiman. "I helped the hostess with the finishing touches,...

Instead of bread or breadcrumbs, add quick-cooking barley to your meatloaf. It also helps bind the meatloaf together while adding fiber and healthy...

Italian risotto can be made not only with rice but also with pearl barley, resulting in a dish just as tender but not overcooked as with starchier rice. Roasted vegetables – nutmeg...

Pearl barley is the second most popular risotto ingredient after rice. This perlotto (or orzotto) is especially popular in northern Italy, combining pearl barley with various vegetables, meat, and...

This incredibly simple dish infuses baked chicken thighs with the vibrant flavors of a classic Greek salad. Simply combine ingredients, including olives, capers, and grape...

To make chickpea flatbreads, follow the simplest method: mix the dough with ready-made hummus, adding a little flour, water, and spices. The flatbreads are baked in a skillet in the oven.

This gluten-free pizza is perfect for parties, as the crust can be made ahead of time and baked just before serving. Cut it into small pieces and serve as an appetizer. Pizza...

The main ingredients of this healthy and filling bowl are boiled boneless, skinless chicken breast and edamame (unripe soybeans). A rich, Asian-inspired broth imparts a strong Asian flavor and aroma.

Poach spinach-wrapped chicken breasts in a rich onion-vermouth broth and serve with a creamy lemon risotto drizzled with a fragrant, aromatic spinach salsa verde.

Here's a simple tip to follow when it comes to healthy eating: "Eat the rainbow." This colorful stir-fry with bell peppers, corn, chicken, and green onions is a great way to heed...

Give your usual stir-fry a twist by making it with zucchini, tomatoes, basil, and thyme. Marinate the chicken breast for a few minutes in lemon juice and olive oil before frying.

Try Asian fried rice with tender chicken pieces, omelet, and juicy snow peas in a spicy ginger sauce. Add chopped salted peanuts for texture and...

To make this fried rice with shiitake mushrooms, use skinless, boneless chicken thighs. They'll stay juicy even if you accidentally overcook them. Season the rice with soy sauce,...

Soy sauce, sherry, sesame oil, and fresh ginger infuse this stir-fry with incredibly powerful, multifaceted flavor. The combination of broccoli and chicken has never been so vibrant! Stir-fry the pieces in...

Chicken vindaloo is an Indian curry with spicy, sweet, and tart flavors. The vindaloo recipe originates from Goan cuisine, originally brought there by the Portuguese. To prepare, you'll need...

The star of this Mexican-inspired casserole is grilled chicken, cooked with rice, tomatoes, garlic, cilantro, and a ton of melty cheese. The filling is layered with corn tortillas and fried in...

Make Asian-inspired meatballs. Juicy chicken meatballs coated in a light homemade teriyaki sauce are served with tender vegetables and garlic fried rice. This dish is sure to be a hit...

Salty olives, sweet dried apricots, fragrant spices, and tart pickled lemons imbue this North African dish with a sumptuous bouquet of flavors. Tajine is a rich chicken stew traditionally...

Italian rollatini are thin chicken cutlets rolled around various fillings. There are many variations. For example, as in this recipe, roll a strip of chicken breast...

Tender and healthy hearts of palm are often added to dietary salads as a source of vitamins and calcium, but in this recipe, they become the main ingredient in a delicious casserole. Bake...

This one-pan dish is reminiscent of paella, but instead of starchy rice, it's made with healthy, protein-rich quinoa, and a fresh cherry tomato salad topping gives it a vibrant,...

This cheese gratin is similar to another popular home-cooked dish: mac 'n' cheese. However, beneath the crispy topping and thick cheese sauce, you'll find perfectly cooked barley, not pasta.

The tender stems of Swiss chard are edible and make a crunchy and juicy complement to the leaves. They only need to be sautéed for a few minutes longer than the leaves, resulting in an easy-to-cook and rich...

This side dish beautifully combines vibrant flavors and contrasting textures. Juicy roasted broccoli is paired with crispy-on-the-outside, tender-on-the-inside roasted chickpeas and sweet golden raisins...

Chana masala, or chickpea curry, also known as Amritsari chole, originates from Punjab but is popular throughout India. There are many variations of this dish, and each cook has their own recipe with their own...

Creamy and hearty, this cauliflower and white bean puree is bursting with flavor thanks to fresh rosemary and Parmesan. To cut down on prep time, use...

Indian tikka masala doesn't have to be made with chicken. Try an equally delicious vegetarian version. Cauliflower, chickpeas, and green peas make tikka masala filling, and if you use...

Cabbage leaves, lightly steamed in hot water until pliable and bright green, are perfect for making burritos instead of tortillas or pita bread. Steam the whole bunch and store...

A slow cooker is a true workhorse in any kitchen, allowing you to quickly and deliciously prepare a wide variety of dishes without any fuss. The chicken breasts in this Caribbean-style dish...