Risotto with asparagus and wild mushrooms


How to Make - Asparagus and Wild Mushroom Risotto
Kitchen:Italian,
Menu:Dinner,
Time: 30 min.
Complexity: easily
Servings: 4


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Nutritional value per serving:
Calories 304, total fat 8 G., saturated fats 3 G., proteins 14 G., carbohydrates 45 G., fiber 7 G., cholesterol 13 mg, sodium 891 mg, sugar 5 G.


Ingredients:

  • 2 tsp olive oil
  • 2 shallots, chopped
  • 2 tsp. crushed garlic (or 2 cloves)
  • 8 cups chopped wild mushrooms (shiitake, cremini, and oyster mushrooms)
  • 1 teaspoon thyme
  • 2 cups cooked Arborio rice
  • 1 cup lightly salted beef broth
  • 2 cups frozen asparagus, cut into 2.5cm pieces
  • 1/2 tbsp. grated parmesan
  • 2 tablespoons chopped fresh parsley leaves
Substituting ingredients
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

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Preparation:

    Step 1
  • In a small saucepan, heat the olive oil over medium heat. Add the shallots and garlic and cook for 1-2 minutes. Add the mushrooms and cook for 5 minutes, until softened and juicy. Add the dried thyme and cook for 1 minute, until fragrant. Reserve 2 cups of the filling for the turnovers.

    Recipe Turnovers with wild mushrooms and pecorino cheese.
  • Step 2
  • Add the rice, asparagus, and beef broth to the same pan and bring to a boil. Cook for 5 minutes, then add the Parmesan and parsley; season with salt and pepper. Ladle into individual bowls and serve the risotto with fried mushrooms hot.

Votes: 7

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