Risotto with asparagus and wild mushrooms

Complexity: easily
Servings: 4
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Nutritional value per serving:
Calories 304, total fat 8 G., saturated fats 3 G., proteins 14 G., carbohydrates 45 G., fiber 7 G., cholesterol 13 mg, sodium 891 mg, sugar 5 G.
Calories 304, total fat 8 G., saturated fats 3 G., proteins 14 G., carbohydrates 45 G., fiber 7 G., cholesterol 13 mg, sodium 891 mg, sugar 5 G.
Ingredients:
- 2 tsp olive oil
- 2 shallots, chopped
- 2 tsp. crushed garlic (or 2 cloves)
- 8 cups chopped wild mushrooms (shiitake, cremini, and oyster mushrooms)
- 1 teaspoon thyme
- 2 cups cooked Arborio rice
- 1 cup lightly salted beef broth
- 2 cups frozen asparagus, cut into 2.5cm pieces
- 1/2 tbsp. grated parmesan
- 2 tablespoons chopped fresh parsley leaves
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
We recommend
Preparation:
- Step 1
- In a small saucepan, heat the olive oil over medium heat. Add the shallots and garlic and cook for 1-2 minutes. Add the mushrooms and cook for 5 minutes, until softened and juicy. Add the dried thyme and cook for 1 minute, until fragrant. Reserve 2 cups of the filling for the turnovers.
Recipe Turnovers with wild mushrooms and pecorino cheese.
Step 2 - Add the rice, asparagus, and beef broth to the same pan and bring to a boil. Cook for 5 minutes, then add the Parmesan and parsley; season with salt and pepper. Ladle into individual bowls and serve the risotto with fried mushrooms hot.
Votes: 7
Author of the recipe - Robin Miller is a food writer and nutritionist.
Categories
recipe / Calorie content of prepared meals / Autumn dishes / Dinner / Main courses / Cereals, legumes / / Italian cuisineSimilar recipes
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