Quesadilla with goat cheese, asparagus, mushrooms and roasted tomatillo salsa

Complexity: easily
Servings: 6
This mushroom and asparagus quesadilla makes a wonderful vegetarian dinner that everyone will love. The vegetables are piled on a tortilla generously topped with cheese, then folded in half and grilled until the cheese melts. Served with goat cheese and roasted tomatillo salsa.
Nutritional value per serving:
Calories 386, total fat 24 G., saturated fats 10 G., proteins 16 G., carbohydrates 28 G., fiber 5 G., cholesterol 33 mg, sodium 539 mg, sugar 4 G.
Calories 386, total fat 24 G., saturated fats 10 G., proteins 16 G., carbohydrates 28 G., fiber 5 G., cholesterol 33 mg, sodium 539 mg, sugar 4 G.
Ingredients:
- 4 tbsp. l. olive oil
- 2 cups chopped asparagus
- 2 cups chopped champignons
- 1 cup chopped sweet onion
- 1/4 cup chardonnay
- 5 tomatillos
- 3 serrano peppers, optional
- 1 whole clove of garlic
- 12 corn tortillas
- 1 cup grated Monterey Jack cheese
- 1 cup goat cheese
- 0.5 cup chopped fresh cilantro
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
asparagus, champignon mushrooms, tortilla, serrano pepper, Monterey Jack cheese, red wine, salsa sauce, goat cheese
We recommend
Preparation:
- Step 1
- Heat a large skillet over medium heat and add 2 tablespoons of olive oil. Sauté the asparagus, mushrooms, and onion for about 4 minutes. Add the wine, a little salt, and black pepper. Reduce the heat to low and simmer for about 5 minutes. Remove from heat. Step 2
- Wrap the tomatillos and chili in foil and grill over an open flame for about 5 minutes per side. Transfer to a blender along with a clove of garlic and 1/3 cup of water. Blend until smooth. Taste. Season with salt and pepper to taste. Step 3
- Wrap the tortillas in a clean, damp kitchen towel and microwave for 2 minutes. Step 4
- Fill each tortilla with a small amount of cheese and about 1 tablespoon of asparagus filling. Fold in half like a taco. Step 5
- Heat a large skillet over medium-high heat and add the remaining 2 tablespoons olive oil. Cook the folded quesadillas in the skillet until golden brown and crisp, about 3 minutes per side. Drain on paper towels to remove excess oil. Step 6
- Serve each quesadilla topped with crumbled goat cheese and fresh cilantro.
Votes: 2
Categories
recipe / Healthy eating / Dishes rich in fiber / Healthy snacks / Calorie content of prepared meals / Backyard Recipes / Blender / Summer dishes / Dinner / Fast food / Tortilla Dishes / Appetizers / Vegetable appetizers / / Food Network - recipes / Mexican cuisineRecipe collections
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