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Toasted polenta crackers with roasted pepper salsa


How to Make - Toasted Polenta Crackers with Roasted Pepper Salsa
Kitchen:European,
Time: 16 min.
Complexity: easily
Servings: 8


This appetizer takes no more than 20 minutes to prepare. The crackers are made from pre-cooked polenta, cut into 1-cm-thick slices. Don't make them too thin, or the polenta will fall apart in the pan. The polenta slices are fried until golden brown and crispy, and served on a platter with roasted pepper salsa. You can also use store-bought canned roasted peppers, which you chop in a food processor along with olives, capers, onions, garlic, and fresh parsley. A heartier Mediterranean alternative to the Mexican snack of corn chips and salsa.

Nutritional value per serving:
Calories 148, total fat 8 G., saturated fats 1 G., proteins 2 G., carbohydrates 16 G., fiber 1 G., sodium 198 mg, sugar 2 G.


Ingredients:

  • 1 package (680 gr.) ready polenta, plain or sun-dried tomato flavored, cut into 1cm thick round slices.
  • 1/4 cup olive oil
  • 3 canned roasted red peppers, drained, 1 can (450 g)
  • 0.5 cups pitted black olives
  • 2 tbsp capers
  • 3/4 cup parsley
  • Half a white onion
  • 1 clove of garlic
  • 0.5 tsp red pepper flakes
Substituting ingredients
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

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Preparation:

    Step 1
  • Heat a grill pan over high heat.
  • Step 2
  • Slice the polenta and brush lightly with olive oil. Grill for 2-3 minutes on each side, until the slices are golden brown and charred.
  • Step 3
  • Place roasted peppers, olives, capers, parsley, onion, garlic, and red pepper flakes in a food processor and pulse until you have a chunky salsa. Spoon the salsa over polenta rounds and serve.

Votes: 1

Photo - Rachael RayRecipe author - (Rachael Ray) - TV presenter, celebrity chef, businesswoman, culinary writer
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