Time: 15 min.
Complexity: easily
Servings: 6

Any cooked grain you like works well in this salad, such as quinoa, pearl barley, or bulgur. Bring a splash of spring color to it by adding cherry tomatoes in a variety of colors, green peas, radishes, arugula, and lots of fresh herbs. The finishing touch is a refreshing lemon dressing and creamy goat cheese chunks.

Ingredients:

• 2 packages of 230g microwave-safe cooked cereal
• 1 cup crumbled goat cheese
• 1 cup frozen green peas, thawed
• 1 cup cherry tomatoes, halved
• 0.5 cup thinly sliced ​​radishes
• 1/4 cup toasted pine nuts
• 2 green onions, thinly sliced
• Lemon-garlic dressing (store-bought)
• 3 cups arugula
• 1/4 cup chopped fresh parsley

Substituting ingredients
Measuring containers used

1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

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spelt groats, peas, radish, goat cheese, pine nuts, cherry tomatoes, arugula

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Preparation:

Step 1
• Place cooked groats, goat cheese, peas, tomatoes, radishes, pine nuts and green onions in a large bowl.
Step 2
• Add dressing to taste and toss. Arrange the arugula on a large platter or serving bowl. Top with the grain salad, sprinkle with parsley, and serve.

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