Spring salad with ranch dressing


How to Make - Spring Salad with Ranch Dressing
Time: 20 min.
Complexity: easily
Servings: 8


Creamy, tart ranch dressing and fresh spring vegetables are a perfect match in this light green salad of asparagus, greens, shallots, and grape tomatoes, the sweetness of which adds richness and brightness to the flavor.

Nutritional value per serving:
Calories 270, total fat 25 G., saturated fats 5 G., proteins 3 G., carbohydrates 9 G., fiber 3 G., cholesterol 19 mg, sodium 481 mg, sugar 4 G.


Ingredients:


Ranch dressing
  • 1 cup mayonnaise
  • 0.5 cup sour cream
  • 1/4 cup sour milk or kefir
  • 1 tbsp. apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 tbsp. thinly sliced ​​chives
  • 1 tbsp chopped fresh parsley
  • 2 cloves garlic, crushed

Salad
  • 2 bunches of thin asparagus, remove tough ends, cut stems diagonally into 1 cm pieces. (3-4 cups)
  • 3 cups spring salad mix
  • 3 cups small spinach (stems removed)
  • 1 cup watercress
  • 2 shallots, thinly sliced
  • 2 cups grape or cherry tomatoes (preferably different colors), halved
Substituting ingredients
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

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Preparation:

    Step 1
  • Ranch dressing:

    In a bowl, combine mayonnaise, sour cream, yogurt, vinegar, mustard, chives, parsley, and garlic. Refrigerate, covered, until ready to serve.
  • Step 2
  • Salad:

    In a large bowl, combine the asparagus, lettuce, spinach, watercress, shallots, and tomatoes. Season with salt and pepper to taste. Drizzle with the dressing and serve.

Votes: 1

Photo - Food NetworkRecipe author -

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