Treat yourself to a quick and delicious Mexican-style soup for a mid-week lunch with vegetables, canned beans and corn, and grilled chicken pieces. All you need is...
Healthy Lunch Recipes
This creamy vegan soup, thanks to its chickpeas and abundant vegetables, is filling enough for a full lunch. To make it even more filling, you can...
Chili con carne (or simply chili) is made with lean turkey breast and canned kidney beans, but it's still very filling, nutritious, and full of flavor and aroma.
Enjoy the taste and texture of a classic pot pie without the chicken. This recipe is perfect for vegetarians or those fasting. It includes all the traditional vegetables...
If your kids refuse to eat healthy sweet potatoes, make them into noodles! Everyone loves noodles. To make them, you'll need a spiralizer. Slice the sweet potatoes into ribbons and bake them until the vegetable noodles are in places...
In this delicious and nutritious creamy soup, the natural sweetness of sweet potatoes is perfectly balanced with spicy garlic, nutmeg, and a pinch of fiery cayenne pepper. And to achieve the texture...
Filled with chunks of roasted chicken and roasted sweet veggies like butternut squash and carrots, these bowls are packed with protein (the chicken and quinoa) and fiber (the broccoli and zucchini) to keep you full for hours.
Potato gratin is a casserole of potatoes in a rich, cheesy sauce, tender on the inside and covered with a golden, crispy crust on top. Yellow potatoes with...
Healthy Summer Appetizer Recipes
Start your meal with one of these healthy and delicious appetizers or entrees.
Supermarket foods that are better prepared at home
Cut out excess fat, calories, sugar and preservatives by making homemade versions of these foods.
10 Healthy Habits of Nutritionists
A professional expert and her fellow nutritionists share simple tips to help you create a healthy diet.
8 Healthiest Summer Foods
There is a lot of delicious food in summer, including healthy ones.
New fruit salad recipes
Forget everything you've heard about using fruits and vegetables separately: with our recipes you'll get countless combinations for a refreshing
Healthy Italian Recipes
Pasta, pizza, and eggplant Parma can all be part of a healthy diet. Try these lighter versions of Italian recipes from chefs.
Boneless pork loin is cut into thick patties, seasoned with salt, black pepper, and chopped fresh rosemary, and grilled until done and charred. Rosemary...
Healthy Eating on Weekends: 10 Tips from Nutritionists
Making healthy food choices on the weekends doesn't have to be difficult.
What to eat before and after exercise
Find out which foods are best for supporting your workouts.
Healthy versions of familiar dishes
We've reimagined favorite dishes (from fettuccine Alfredo to roast chicken) to help you eat healthier while still enjoying delicious meals.
The key to any burger is a delicious, juicy patty, and to make it low-carb and low-calorie, simply replace the buns with lettuce. Fry ground beef patties with a drop of...
Healthy multicooker recipes
Use your slow cooker to make healthy, filling lunches, breakfasts, and even desserts.
Mediterranean Diet Recipes
Add more fish, whole grains, plant-based protein, and olive oil to your menu. Here are delicious and healthy dishes inspired by
15 foods that ruin your skin
Maintaining firm skin becomes increasingly difficult as you age. Make sure your diet isn't making things worse. A nutritionist shares some tips.
10 foods you should eat more often
Getting the nutrients your body needs may be easier than you think. See how these common foods can improve your
10 Meat Alternatives Recommended by Nutritionists
Find your way to healthy vegetarian lunches.
Teach Your Kids: 10 Healthy Eating Habits
We'll tell you how to guide children toward healthy eating.
Heart-healthy recipes
These delicious and healthy recipes from chefs are full of flavor and low in fat with high levels of saturated fat.
Foods containing healthy carbohydrates
Here are the best whole foods, rich in carbohydrates and nutrients. Follow these helpful recommendations from chefs.
This Tex-Mex dish is perfect for using inexpensive yet flavorful beef thigh. It's quite tough but contains very little fat, and after braising, it's simply...
Healthy pasta dishes
A collection of healthy pasta recipes from chefs Anne Burrell, Giada De Laurentiis, and Ellie Krieger.
Inexpensive healthy recipes
A healthy lunch doesn't have to break the bank. Use readily available ingredients to create inexpensive yet delicious meals with these recipes.
Foods for healthy digestion
These delicious dishes contain pre- and probiotics necessary for gut health.
The Best Healthy Ground Beef Recipes
Eating healthy doesn't always mean giving up red meat. With these recipes, you'll be enjoying burgers, meatloaf, and other favorites.
Make delicious Italian pasta without the hassle of sun-dried tomatoes. Instead, combine the pasta with roasted tomatoes, which have a more intense and rich flavor than fresh ones. More spicy aroma...
The Best Healthy Meals for a Family Menu
Prepare healthy lunches and snacks for kids and the whole family with recipes from chefs.
The best healthy recipes with ground turkey
Lean yet juicy and flavorful, ground turkey makes a wonderful addition to your lunch menu. We offer our favorite cooking methods.
An air fryer can transform frozen chicken breast fillets into juicy, golden-brown meat in minutes. Rub the breasts, without defrosting, with olive oil, salt, and black pepper and place in...
Golden baked cauliflower is packed with a wealth of harmoniously balanced flavors, thanks to extra-virgin olive oil, garlic, red pepper, salt, and thyme. Before roasting,...
To make this German-style holiday salad, boiled potatoes and cucumbers are dressed with a sour cream sauce with mustard and white wine vinegar and served on a bed of water...
This healthy burger option will appeal to everyone, especially fast food lovers. It's prepared like spaghetti and meatballs and is packed with all the flavors of a hearty burger. Boiled pasta...
If you're looking to transform a simple chicken dish into a festive treat with minimal effort, choose a gherkin chicken. Served whole or cut into halves, it looks...
Chili powder, bell peppers, and tomatoes transform fried shrimp and noodles into a delicious Tex-Mex-inspired dish. First, each ingredient is individually fried until golden brown,...
Rice and beans is a popular, hearty, and healthy vegetarian dish in America. While its two main ingredients remain the same, the additional ingredients vary depending on...
These pork scallopini are ready in minutes, but they taste like you spent hours in the kitchen. They're packed with restaurant-quality flavors, all in the comfort of your own home.
Thin bone-in pork loin cutlets are grilled and served with a side of Chinese vegetable dumplings. To infuse the meat with juiciness and a whole bouquet of spicy flavors,...
A simple recipe for a healthy dish bursting with vibrant flavors. Chicken breasts are dredged in flour, pan-fried until golden brown, and then baked in the oven until done. In...
To prepare this complete meal, use natural bone-in pork loin, cut into thin patties. This tender meat requires very little marinating time and...
This cheerful salad combines boiled bow-tie pasta with rainbow-colored vegetables: green edamame beans, yellow corn, red bell peppers, and fresh orange carrots. All the ingredients...
This thick, rich, egg-frothy soup with a refreshing flavor is made with chicken broth, in which fine pastina and half a grilled chicken are simmered, adding an even more savory flavor. In...
For this dish, salmon fillet and new potatoes are steamed. The potatoes are steamed first in the lower compartment of the steamer, and the fish is added to the upper compartment 8 minutes before it's done. Serve drizzled with...
This vegetarian dish uses firm tofu suitable for pan-frying. Remove as much liquid as possible beforehand. The drained tofu is then fried in...

































