Orange and beetroot salad


Votes: 2

How to Make Orange and Beetroot Salad
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Time: 45 min.
Complexity: easily
Servings: 4

Nutritional value per serving:

Calories 211, total fat 14 G., saturated fats 2 G., proteins 3 G., carbohydrates 20 G., fiber 5 G., cholesterol 0 mg, sodium 96 mg, sugar 14 G.


This simple, colorful salad will be a great complement to holiday meats.



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


  • 450 g of beets
  • 0.25 cup olive oil
  • 2 tablespoons sherry vinegar
  • 2 tbsp chopped chives
  • Salt and black pepper to taste
  • A bunch of arugula
  • 2 blood oranges, divided into segments



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Recipes with similar ingredients: beet, Oranges, sherry vinegar, arugula

Cooking the dish according to the recipe:


  1. Boil 450 grams of beets in salted water until soft, 30-40 minutes. Dry, peel, and cut into wedges.
  2. In a salad bowl, toss the beets with 1/2 cup olive oil, 2 tablespoons sherry vinegar, 2 tablespoons chopped chives, salt, and pepper. Add one bunch of arugula and 2 blood oranges, sliced, and toss.

    Recipe beet salad.






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