Winter vegetable soup

Complexity: easily
Servings: 6
This hearty winter soup is quick and easy to make using pantry and freezer supplies, perfect for those times when the weather is bad and you don't feel like leaving the house. All you need is some potatoes and onions, a can of creamed corn, a can of tomatoes in their own juice, a couple of cans of broth, and a bag of frozen lima beans. Place everything in a saucepan and simmer until the flavors meld.
Nutritional value per serving:
Calories 170, total fat 1 G., proteins 7 G., carbohydrates 34 G., fiber 5 G., sodium 1162 mg, sugar 6 G.
Calories 170, total fat 1 G., proteins 7 G., carbohydrates 34 G., fiber 5 G., sodium 1162 mg, sugar 6 G.
Ingredients:
- Two 400g jars of chicken broth
- 3 potatoes (about 100g each), peeled and cut into 2cm cubes.
- 1 can (400 g) diced tomatoes
- 1 package (280 g) frozen lima beans
- 2 tbsp finely chopped onion
- 1 can (350 g) creamed corn
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
We recommend
Preparation:
- Step 1
- In a medium saucepan, combine the broth with the potatoes, tomatoes, beans, and onion, season with salt and pepper. Bring to a boil, then reduce the heat to medium. Step 2
- Simmer the soup until the potatoes are tender, 20–25 minutes. Remove from heat, stir in the corn, and serve. Season the soup with salt, if needed.
Votes: 7
Recipe author - Trisha Yearwood (Trisha Yearwood) - singer, writer, actress, cookbook author, TV presenterCategories
recipe / Healthy eating / Low-calorie dishes / Healthy dinners / Calorie content of prepared meals / Budget recipes / Winter dishes / Soups / Vegetable soups / Trisha YearwoodSimilar recipes
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