Healthy Dinner Recipes


Categories: Main courses, Fish, .
Author:
Sheet Pan Dinner: Garlic Butter Shrimp with CornViews: 728

Make a Mediterranean-inspired summer dinner in one sheet pan: fresh corn, cherry tomatoes, garlic butter shrimp, feta cheese, fennel, and fragrant herbs make a perfect complement...

Shrimp, corn, fennel bulb, cherry tomatoes, feta cheese, lemon zest, basil...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 496
Author:
Gnocchi with butternut squash and arugula on one baking sheetViews: 519

The convenience of store-bought gnocchi is undeniable, and this recipe makes it even easier. On a foil-lined baking sheet, combine the gnocchi with vegetables, olive oil, and herbs, and bake until...

Butternut squash, grape tomatoes, cherry tomatoes, gnocchi, Parmesan cheese, arugula, sage, rosemary, pancetta...
Time: 45 min. Complexity: easily Servings: 4 Caloric content: 232
Author:
Simple Spanish TortillaViews: 612

The Spanish tortilla (potato omelette) is considered the queen of Spanish tapas. Because the potatoes are traditionally fried in copious amounts of olive oil, tortillas can be quite expensive. In...

eggs, chips, wine vinegar, ground cayenne pepper, paprika...
Time: 55 min. Complexity: easily Servings: 6 - 8 Caloric content: 226
Categories: Main courses, Bird, .
Author:
Almond-crusted chickenViews: 511

Instead of regular breadcrumbs, coat chicken breasts in chopped almonds, fry them, and watch the flavor intensify. To prevent the almond crust from burning in the pan,...

Chicken breasts, mesclun salad mix, sherry vinegar, almonds, paprika...
Time: 1 hour. Complexity: easily Servings: 4
Author:
Pappardelle pasta with mushroom ragoutViews: 800

This vegetarian version of pasta Bolognese replaces traditional ground beef with cremini mushrooms, button mushrooms with brown caps that boast a richer flavor. Walnuts...

Pappardelle pasta, crimini mushrooms, tomatoes, walnuts, tomato paste, rosemary...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 450
Author:
Chicken Puttanesca in foil wrappersViews: 471

Dishes served in individual packages always look original and impressive. Guests usually enjoy this intriguing moment, as well as the opportunity to open their own package to inhale...

Chicken breasts, artichokes, cherry tomatoes, Kalamata olives, capers, Parmesan cheese, croutons...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 653
Author:
Hot Dip Sauce with Artichokes and SpinachViews: 543

A thick and hearty cheesy dip with spinach and artichokes is a popular American appetizer, served hot. This low-calorie version uses cream cheese as the base...

Artichokes, spinach, cannellini beans, Neufchâtel cheese, Parmesan cheese, mozzarella cheese, Worcestershire sauce, ground cayenne pepper, basil, chips...
Time: 45 min. Complexity: easily Servings: 12 Caloric content: 100
Author:
Mac and cheese with cauliflower sauceViews: 412

This macaroni and cheese sauce recipe is just as delicious as traditional mac 'n' cheese, but lower in calories. Instead of heavy cream, the sauce is made with unsweetened condensed milk...

Eggs, evaporated milk, mustard powder, ground cayenne pepper, nutmeg, garlic, cauliflower, pasta shells, cheddar cheese, parmesan cheese, Neufchâtel cheese, breadcrumbs...
Time: 50 min. Complexity: average Servings: 4 Caloric content: 281
Categories: Fast food, Pizza, Bakery, Pies, buns, .
Author:
A large serving of healthy calzones with beef, mushrooms and spinachViews: 1,713

Take some time this weekend to make these delicious, juicy Italian meat pies, which will provide a filling snack all week long. The filling of these...

Ground beef, red pepper flakes, crimini mushrooms, garlic, spinach, pureed tomatoes, yeast dough, premium flour, mozzarella cheese, eggs...
Time: 2 hours. Complexity: easily Quantity: 12 pcs. Caloric content: 290
Author:
Pork tenderloin with baked cabbageViews: 569

Pork tenderloin is rubbed with a spice mixture containing ground coriander, quickly pan-fried until crisp, and finished in the oven. The meat turns out incredibly tender and juicy. And...

Pork tenderloin, pork, white cabbage, sweet pepper, wine vinegar, coriander, paprika...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 400
Author:
Chicken with beetroot noodles in ginger dressingViews: 485

All healthy eating enthusiasts simply need to make friends with a spiralizer, a vegetable cutter that will allow you and your loved ones to enjoy a variety of vegetable noodles. The star of this...

Chicken breasts, beets, ginger root, shiitake mushrooms, serrano pepper, sesame oil, rice vinegar, soy sauce...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 480
Author:
A healthy grain bowl with tuna and baked sweet potatoes in a spicy yogurt dressingViews: 1,284

This healthy brown rice tuna bowl is packed with vegetables and vibrant flavor, thanks to a tangy yogurt sauce and turmeric-infused baked sweet potato. It can be made with fresh ingredients or...

Sweet potato, tuna, edamame beans, brown rice, lime, red cabbage, fish sauce, sambal oelek, sesame oil, ground ginger, turmeric, honey...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 258
Categories: Main courses, Bird, .
Author:
Turkey in Marsala sauce with lemon broccoliniViews: 572

Turkey breast chops acquire the incredible flavor and aroma of mushrooms and Marsala wine, which is used to make the eponymous sauce. Pan-fry the chops, and the delicious juices left at the bottom...

Turkey, crimini mushrooms, broccolini, red wine, parsley...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 452
Categories: Main courses, Bird, .
Author:
Slow Cooker Chicken with Soy-Citrus SauceViews: 479

Boneless, skinless chicken thighs work best for this Asian chicken recipe. Simmered in the sauce in a slow cooker for a long time, they turn out incredibly juicy and tender, and are packed with...

Chicken thighs, oranges, rice noodles, chili sauce, ginger root, watercress, cilantro...
Time: 7 hours 30 minutes Complexity: easily Servings: 4 Caloric content: 424
Categories: Main courses, Meat, Salads, Leafy, .
Author:
Pork loin with parmesan and fig and arugula saladViews: 669

A juicy fried pork loin cutlet topped with a spicy cheese crust is served with a light salad of arugula, plump dried figs, fennel, and croutons in a lemon dressing. To make the pork...

Pork loin, pork, Parmesan cheese, fennel bulb, arugula, lemon zest, figs, oregano...
Time: 25 min. Complexity: easily Servings: 4 Caloric content: 446
Author: - famous chef
Posole with poblano peppersViews: 861

Roasted tomatillos, roasted corn, and blackened poblano peppers infuse Mexican posole soup with an irresistible, rich flavor and aroma, adding...

Poblano pepper, corn, tomatillos, red onion, coriander, cumin, garlic, broth, lime juice, cilantro, hominy corn, radishes, avocado, green onions...
Time: 1 hour 10 min. Complexity: easily Servings: 4 Caloric content: 224
Categories: Appetizers, Fish, Vegetables, .
Author: - famous chef
Sweet and Spicy Shrimp Lettuce TacosViews: 742

To make low-calorie, gluten-free tacos, use thick lettuce leaves instead of tortillas, which can be filled with the filling like bowls. For the filling, fry shrimp with grains...

Bibb lettuce, iceberg lettuce, corn, shrimp, garlic, ginger root, Old Bay seasoning, rice vinegar, lime, syrup, sriracha sauce, avocado, green onions...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 477
Categories: Main courses, Fish, .
Author:
Baked halibut in wine with herbsViews: 1,004
Recipe contents:

Halibut fillets are baked on a fragrant bed of thyme, parsley, and bay leaf in dry vermouth, which infuses the fish with a whole range of flavors. The aromatic juices from the pan are then reduced in...

Halibut, cherry tomatoes, lemon juice, vermouth, tapenade (olive paste), Kalamata olives, lemon zest, thyme, parsley...
Time: 50 min. Complexity: easily Servings: 4 Caloric content: 547
Author:
Oven-baked Arctic char with artichokes and zucchiniViews: 589

This recipe cooks fish, vegetables, and bulgur on a single baking sheet—quick, convenient, and simple, with fantastic results. Because the char is baked on a bed of bulgur, artichokes, and zucchini, the fish...

Artichokes, zucchini, lemon, fish fillet, bulgur, red pepper flakes, thyme...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 540
Author:
Thanksgiving Sheet Pan Dinner for TwoViews: 898

When preparing a festive dinner for two, there's no point in standing over the stove all day—you can bake everything on one baking sheet! This recipe bakes all the most popular Valentine's Day treats in one batch.

Turkey, acorn squash, Brussels sprouts, celery, apples, cranberry sauce, lemon zest, pecans, rosemary, sage, thyme, cinnamon...
Time: 1 hour 35 minutes Complexity: easily Servings: 2
35 Delicious Vegan Recipes

35 Delicious Vegan Recipes

Just because you don't eat meat, eggs, or dairy doesn't mean you have to give up delicious food. These vegan dishes are made with vegetables, fruits, and

Green bean spaghettiViews: 477

Katie Lee says dinner at the Masseria Il Frantoio in Italy was one of the best of her life. In this recipe, she attempted to recreate one of the dishes from that evening. It turned out incredibly delicious.

green beans, ricotta cheese, cherry tomatoes, basil...
Time: 40 min. Complexity: easily Servings: 4 - 6 Caloric content: 170
Author:
Chickpea and Portobello Mushroom WrapsViews: 650

These delicious and healthy vegetarian wraps, filled with portobello mushrooms, protein-rich chickpeas, and melt-in-your-mouth cheese, are served with a light tomato and arugula salad and are perfect for lunch or dinner.

Portobello mushrooms, red onion, cocktail tomatoes, rosemary, chickpeas, balsamic vinegar, pita bread, tortilla, Muenster cheese, Parmesan cheese, arugula...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 400
Categories: Soups, With pasta, .
Author:
Slow Cooker Minestrone with PestoViews: 817

Italian minestrone soup offers a whole bouquet of flavors and textures, thanks to vegetables, beans, small pasta, Parmesan, and fragrant pesto sauce. This soup is perfect for everyday use, and its...

Kidney beans, red beans, carrots, leeks, pureed tomatoes, potatoes, fennel onion, ditalini pasta, Parmesan cheese, pesto sauce, focaccia bread...
Time: 6 hours 25 minutes Complexity: easily Servings: 4 Caloric content: 610
Author:
Bratwurst sausage with sauerkraut and fried potatoes with applesViews: 1,225

Grilled bratwurst sausages with sauerkraut are perfect for a German-style dinner. Serve with fried potatoes with apples, green onions, and sage in a light honey glaze.

Potatoes, apples, sausages, sauerkraut, apple cider vinegar, whole-grain mustard, sour cream, green onions, sage, honey...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 750
Categories: Soups, Thick, stewed dishes, .
Author:
Moroccan seafood stew with couscousViews: 951

This vibrant Moroccan-inspired dish is ready in just half an hour. Shrimp and mussels are simmered in a spicy tomato sauce with green beans and olives. Serve over couscous. Before adding...

Mussels, shrimp, couscous, pureed tomatoes, green beans, olives, olive brine, cilantro, cumin, paprika...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 410
Categories: Salads, Vegetables, .
Author:
Vegan potato salad with creamy dressingViews: 1,043

This recipe transforms classic potato salad with a creamy dressing into a vegetarian side dish perfect for holidays, picnics, or a simple midweek dinner. A little...

Potatoes, apple cider vinegar, mayonnaise, sour cream, pickled cucumber, Dijon mustard, parsley, celery, green onions, paprika...
Time: 2 hours 30 minutes Complexity: easily Servings: 6 Caloric content: 240
Categories: Salads, With pasta, .
Author:
Vegan pasta salad with creamy dressingViews: 814

If you're following a plant-based diet or just looking for a good dairy-free dish, this creamy pasta salad is the perfect solution. It's perfect for picnics and...

Pasta, mayonnaise, sour cream, apple cider vinegar, parsley, mustard powder, onion powder, celery, bell pepper...
Time: 25 min. Complexity: easily Servings: 6 Caloric content: 237
Author: - famous chef
Stewed lentils with caramelized onionsViews: 759

If you're roasting a duck for the holiday table, prepare this delicious side dish of aromatic lentils with whole caramelized pearl onions (or cipollini). The onions are sautéed...

lentils, duck fat, bay leaf, garlic, champagne vinegar...
Time: 50 min. Complexity: easily Servings: 8 Caloric content: 247
Author:
Hummus, Cauliflower, and Kale BowlViews: 1 154

Prepare a delicious and healthy Middle Eastern-style bowl, rich in fiber and protein, that will also delight you with a wonderful combination of textures. The base of the bowl is smooth homemade hummus, which...

Eggs, cauliflower, tahini, sesame seeds, kale, lemon zest, harissa sauce, raisins...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 600
Author:
Coriander Chicken with Spaghetti SquashViews: 664

This low-calorie, low-carb, protein- and vitamin-rich dish looks very vibrant when served and is suitable for both everyday meals and festive tables filled with...

Chicken breasts, spaghetti squash, pears, lime juice, pomegranate, pistachios, coriander, thyme, mint...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 480
Author:
Vegan Creamy Broccoli SoupViews: 2 238

This low-calorie yet filling and healthy broccoli soup is incredibly smooth and creamy even without the addition of cream. Its velvety texture comes from the yellow...

onions, celery, garlic, potatoes, broccoli, soy milk, yeast, nutmeg...
Time: 45 min. Complexity: easily Servings: 6 Caloric content: 150
Author:
A healthy burger with a bean and bulgur pattyViews: 961

These veggie burgers look like real fried chicken sandwiches, but they're actually packed with plant-based protein, fiber, and incredibly healthy. And it's not just about...

Bulgur groats, tomato paste, chili seasoning, cumin, ground cayenne pepper, sour cream, lime, red beans, cheese, breadcrumbs, green onions, avocado, whole grain bun...
Time: 50 min. Complexity: easily Servings: 4 Caloric content: 470
Author:
Curried Cauliflower and Salmon on a Sheet PanViews: 1,019

Baked salmon on one baking sheet with new potatoes and cauliflower is a great solution for a quick and easy full weeknight dinner, and if you take several types of cauliflower...

Salmon, cauliflower, chutney sauce, mango, potatoes, cucumbers, cilantro, apple cider vinegar, lemon juice, red pepper flakes, coriander, paprika, curry, yogurt...
Time: 55 min. Complexity: easily Servings: 4 Caloric content: 288
Author: - famous chef
Moroccan Harissa ChickenViews: 801

Pan-seared chicken thighs are simmered in a spicy pepper sauce with homemade harissa. The combination of hot and sweet peppers, cinnamon, smoked paprika, and red wine vinegar creates a unique flavor in both the sauce and the chicken.

Chicken thighs, basmati rice, long-grain rice, bell pepper, Fresno pepper, ginger root, wine vinegar, bay leaf, cumin, paprika...
Time: 1 hour. Complexity: easily Servings: 4 Caloric content: 565
Categories: .
Author:
Fried trout with spicy kaleViews: 977

Pan-fried trout fillet is served with a side of spicy kale and red beans. Before frying, the fish is rubbed with a mixture of Cajun seasoning and brown sugar, which provides the trout with...

Trout, kale, celery, green onions, kidney beans, tomato puree, hot sauce, brown sugar, Cajun seasoning, lemon...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 405
Categories: Main courses, Bird, .
Author: - culinary writer
Oven-baked turkey breast with herbsViews: 1,342

If you want to cook a holiday turkey quickly and easily, use only the meatiest part—the breast—and roasting will take just over an hour. For maximum health...

turkey, garlic, black pepper, sage, rosemary...
Time: 1 hour 25 minutes Complexity: easily Servings: 8 Caloric content: 360
Author:
Vegetarian Pad Thai NoodlesViews: 2,416
Recipe contents:

No meat? No problem! This vegetarian Pad Thai noodle recipe will surprise you with the umami, sweet, and sour notes we love so much about the classic dish. The noodles are cooked very...

Rice noodles, tamarind, tofu, bell pepper, green onion, bean sprouts, eggs, lime, peanuts, brown sugar, sriracha sauce, soy sauce...
Time: 40 min. Complexity: easily Servings: 2
Author:
Thai noodles with chickenViews: 1,079

Add more mustard greens to your diet! They contain vitamin K, which helps prevent cardiovascular disease. They're also an additional source of essential fiber...

Rice noodles, minced chicken, peanut butter, ginger root, garlic sauce, sambal oelek, mustard leaves, turmeric, peanuts, cilantro...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 460
Categories: Main courses, Meat, .
Author:
Beef steak in a tangerine marinade with green onionsViews: 908

Tri-tip beef sirloin steak is marinated overnight in a mixture of mandarin juice, soy sauce, sesame oil, ginger, and garlic, and then grilled for a delicious...

Beef, tangerines, orange jam, green onions, soy sauce, sesame oil, ginger root, red pepper flakes...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 341
Author:
Fried salmon with carrots, cabbage and dillViews: 1 227

This delicious and healthy dish is ready in minutes and is perfect for a protein- and vegetable-rich weeknight dinner. Pan-fried salmon is served with steamed Savoy cabbage and...

Salmon, Savoy cabbage, carrots, champagne vinegar, wine vinegar, whole-grain mustard, sour cream, dill...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 420

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