Spicy stew with chicken and almonds


Votes: 1

How to cook - Spicy chicken and almond stew
Go back Print version

Time: 50 min.
Complexity: easily
Servings: 4

Nutritional value per serving:

Calories 770, total fat 38 G., saturated fats 4 G., proteins 75 G., carbohydrates 34 G., fiber 8 G., cholesterol 204 mg, sodium 1566 mg, sugar 13 G.


Make a warming, thick stew with chicken, sweet potato, apple, kale, and tomatoes, seasoned with cayenne pepper, ginger, and almond butter, and enjoy the perfect combination of natural sweetness and a bouquet of savory flavors. Serve garnished with fresh cilantro.



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


  • 4 boneless, skinless chicken breasts, cut into 2.5cm pieces (about 700g)
  • 3 tablespoons of vegetable oil
  • 1 onion, chopped
  • 1 tbsp. minced garlic
  • 1 tbsp. chopped peeled ginger root
  • 1 sweet potato, peeled and cut into 2.5cm pieces
  • 1 apple, cut into 2.5cm pieces.
  • 3/4 tsp cayenne pepper
  • 3 cups chicken broth
  • 6 cups chopped kale
  • 1 large tomato, chopped
  • 0.5 cup almond paste
  • 0.5 cup fresh cilantro



We recommend

Cooking the dish according to the recipe:


  1. Sprinkle the chicken with 1 teaspoon of salt and a couple of turns of black pepper. Heat the wok over medium-high heat. Once hot, add 2 tablespoons of vegetable oil. Add the chicken and cook, turning frequently, until browned on all sides, about 6 minutes. Transfer to a bowl and set aside.
  2. Add the remaining 1 tablespoon vegetable oil to the pan and reduce heat to medium. Add the onion, garlic, ginger, and 1 teaspoon salt. Cook until the onion is soft, about 5 minutes. Add the sweet potato, apple, cayenne pepper, chicken broth, and 3 cups water; bring to a boil. Add the cabbage, tomatoes, and almond butter and simmer until the vegetables are tender, 10 to 15 minutes.

  3. Return the chicken to the pan and cook until cooked through, about 5 minutes. Serve garnished with cilantro.





Categories:



Similar recipes




We recommend reading

Units of food weight