Spicy Sweet Potato Puree
Votes: 1
Time: 30 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Nutritional value per serving:
Calories 152, total fat 7 G., saturated fats G., proteins 3 G., carbohydrates 23 G., fiber G., cholesterol mg, sodium mg, sugar G.
Calories 152, total fat 7 G., saturated fats G., proteins 3 G., carbohydrates 23 G., fiber G., cholesterol mg, sodium mg, sugar G.
Love spicy food? Try mashed sweet potatoes with chipotle. Sweet potatoes are also known as sweet potatoes, though they bear little resemblance to the traditional, familiar potato. Chipotle is a Mexican condiment made from smoked red jalapeños. This condiment combines the jalapeño's natural heat with a smoky flavor. Chipotle has been used by indigenous Mexicans for centuries, ever since smoking jalapeños over wood smoke was used to preserve them from rotting. Chipotle is also prepared in adobo sauce. Just a pinch of this condiment added to your main dish will not only enhance the flavor of your meal but also provide numerous health benefits. Consuming it daily can even boost your metabolism.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 2 large sweet potatoes, peeled and diced
- 2 tbsp (30 g) butter
- 0.5 tsp salt
- 1 chipotle pepper in adobo sauce, finely chopped
- 1 teaspoon adobo sauce from a jar of peppers
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Recipes with similar ingredients: mashed potatoes, sweet potato, chipotle peppers in adobo sauce
Cooking the dish according to the recipe:
- Place the sweet potatoes in a steamer basket and place the basket in a large pot of boiling water. The water should come about 2.5 cm from the bottom of the basket. Cover and cook over medium heat for 20 minutes. Test the doneness with a fork.
- Remove the steamer basket, drain the water from the pan, and add the sweet potatoes. Add oil and salt and mash with a potato masher. Add the pepper and sauce and continue mashing to combine the ingredients. Serve immediately.
Recipe Mashed Potato Mojito from sweet potatoes.
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