Pumpkin stew with dumplings
Votes: 5
Time: 35 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Nutritional value per serving:
Calories 388, total fat 13 G., saturated fats 5 G., proteins 24 G., carbohydrates 46 G., fiber 4 G., cholesterol 75 mg, sodium 763 mg, sugar 1 G.
Calories 388, total fat 13 G., saturated fats 5 G., proteins 24 G., carbohydrates 46 G., fiber 4 G., cholesterol 75 mg, sodium 763 mg, sugar 1 G.
Vareniki in a vegetable stew instead of regular potatoes is an interesting solution that will please both adults and children. This stew is literally filled with vegetables – cabbage, pumpkin, and mushrooms. While it's very healthy, the addition of vareniki with potatoes and cheese makes it a special, comforting dish for a chilly winter evening.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 2 tsp extra-virgin olive oil
- 220 g raw Italian turkey sausage, casings removed
- 1 tbsp tomato paste
- 450 g cremini mushrooms, thinly sliced
- 2 tbsp. flour
- 2 cups lightly salted chicken broth
- 3 cups shredded coleslaw mix
- 1 package (280 g) frozen diced butternut squash, thawed
- 1 package (350-380 g) of dumplings with potatoes and cheese
- 1/3 cup sour cream
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Recipes with similar ingredients: butternut squash, dumplings, Crimini mushrooms, minced sausage, white cabbage, tomato paste, sour cream
Cooking the dish according to the recipe:
- In a large saucepan, heat the olive oil over medium heat; add the sausage and cook, breaking it up with a wooden spoon, until browned, about 5 minutes.
- Add the tomato paste and cook, stirring, for 30 seconds. Add the mushrooms and stir well to coat with the tomato paste. Increase the heat to medium-high, cover, and cook, stirring occasionally, until the mushrooms are tender, about 5 minutes.
- Add the flour and cook, stirring, for 1 minute, then stir in the chicken broth and 2 cups of water, scraping up any browned bits from the bottom of the pan. Add the coleslaw mixture to the pan, cover, and bring to a boil. Reduce the heat to medium and cook until the cabbage is wilted, about 3 minutes.
- Add the pumpkin and vareniki and simmer, uncovered, until the vareniki are cooked through, 5-7 minutes. Season with salt to taste. Ladle the stew into bowls, drizzle with sour cream, and season with pepper to taste.
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