Beef stew

Votes: 1

Time: 2 hours 35 minutes
Complexity: easily
Servings: 4 - 6

Nutritional value per serving:

Serving size: 1 of 8 servings
Calories 198, total fat 8 G., saturated fats 2 G., proteins 21 G., carbohydrates 11 G., fiber 2 G., cholesterol 54 mg, sodium 654 mg, sugar 4 G.

Try this simple recipe for a thick and rich beef stew. Despite the long list of ingredients, it's incredibly easy to prepare, and all the ingredients are readily available in almost any kitchen. First, stir-fry the vegetables with spices, then add the chopped beef, pour in the broth, and simmer over low heat until the meat is tender and flavorful. A couple of tablespoons of cornstarch will help thicken the stew to the desired consistency, making it delicious.

The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:

700 g of beef for stewing, diced
Olive oil
1 cup onion, diced into medium cubes
2 cups chopped carrots
1 cup chopped celery
6 cloves garlic, crushed
2 tablespoons cornstarch
2 cups chopped oxheart tomatoes
0.5 tsp turmeric
0.5 tsp red pepper flakes
700 ml beef broth

Ingredient Substitution Suggestions

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Recipes with similar ingredients: beef, tomatoes, carrot, celery, red pepper flakes, turmeric

Cooking the dish according to the recipe:

In a large sauté pan, heat 4 tablespoons of olive oil over medium heat. Add the onion, carrot, celery, garlic, cornstarch, tomatoes, turmeric, and red pepper flakes. Sauté for 5-7 minutes.
Add the beef and beef broth. Season with salt and pepper to taste. Reduce heat and simmer for 1.5 hours, stirring occasionally. Serve hot.

Categories:

recipe / Calorie content of prepared meals / Soups / Thick soups and stews / Food Network - recipes

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