Bacon Cheeseburger Bowl (keto diet)

Votes: 1

How to Make - Bacon Cheeseburger Bowl (Ket Diet)

Time: 1 hour.
Complexity: easily
Servings: 4

Nutritional value per serving:

Calories 480, total fat 37 G., saturated fats 12 G., proteins 28 G., carbohydrates 12 G., fiber 4 G., cholesterol 100 mg, sodium 850 mg, sugar 4 G.

A bacon cheeseburger is so delicious, and now you can enjoy this cheesy, meaty treat while sticking to your keto plan. With avocado, pickles, and even a secret crispy herb dressing, you'll never forget the bun.

The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:

Refueling

1/4 cup mayonnaise
2 tablespoons no-sugar-added ketchup, such as Primal Kitchen
1 tsp horseradish from a jar
0.5 tsp coconut amino acids
1/4 tsp hot sauce
1/8 tsp paprika

Bowl

2 strips of raw bacon
1 medium yellow onion, halved and thinly sliced (about 150g)
Sea salt and freshly ground black pepper
450 g of ground beef
1 core of chopped inner romaine lettuce leaves (about 4 cups)
1 cup cherry or grape tomatoes, halved
1 medium avocado, diced
1 small pickle, sliced (about 1/2 cup)
30 g grated sharp cheddar (1/4 cup)

Ingredient Substitution Suggestions

We recommend

Recipes with similar ingredients: ground beef, cheddar cheese, romaine lettuce, grape tomatoes, pickled cucumber, bacon

Cooking the dish according to the recipe:

Refueling:

In a small bowl, combine mayonnaise, ketchup, horseradish, coconut aminos, hot sauce, and paprika.
Caramelized onions:

Place the bacon in a medium skillet over medium-low heat. Cook, turning occasionally with tongs, until golden brown, 10–12 minutes. Transfer to a plate.

Add the onion to the same skillet with the bacon fat, sprinkle with 1/4 teaspoon salt, and cook, stirring occasionally, until golden brown, watching closely and stirring more frequently toward the end of cooking to prevent burning, 12–15 minutes. Using tongs, transfer the onion to a bowl and cover to keep warm.
Cheeseburger Bowl:

Add the ground beef to the same skillet with the remaining fat, season with 1/2 teaspoon salt and 1/4 teaspoon pepper, increase the heat to medium-high, and cook, stirring and breaking up any clumps of ground beef, until cooked through and browned, 6 to 8 minutes.
Divide the lettuce, tomatoes, avocado, and pickles among 4 bowls. Drizzle each serving with 1–2 tablespoons of the secret dressing. Top with a quarter of the ground beef and caramelized onions. Crumble the bacon and divide among the plates. Sprinkle each serving with cheese and serve.