Thai Green Curry with Meatballs and Zucchini Noodles

Kitchen:Asian,Thai,
Time: 30 min. Complexity: easily
Servings: 4
Simmer meatballs in a refreshing green curry sauce and serve with stir-fried zucchini noodles for a quick and healthy low-carb dinner. Zucchini noodles can be found in the produce section or you can slice them yourself with a spiralizer.
Nutritional value per serving:
Calories 1639, total fat 84 G., saturated fats 47 G., proteins 55 G., carbohydrates 174 G., fiber 10 G., cholesterol 262 mg, sodium 1343 mg, sugar 5 G.
Calories 1639, total fat 84 G., saturated fats 47 G., proteins 55 G., carbohydrates 174 G., fiber 10 G., cholesterol 262 mg, sodium 1343 mg, sugar 5 G.
Ingredients:
- 3 tablespoons of vegetable oil
- 3 tablespoons Thai green curry paste
- 2 cans of 380 gr. coconut milk
- 1 package (400 g) frozen meatballs, thawed
- 2 packages of fresh zucchini noodles (450g each)
- 1 red Thai chili, sliced into very thin rings
- 0.5 cup fresh basil leaves
- 0.5 cup fresh cilantro leaves
- 2 teaspoons toasted black sesame seeds
- 2 tsp toasted white sesame seeds
- 1 lime, cut into wedges
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
meatballs, zucchini, zucchini, basil, cilantro, lime, chili pepper, curry paste, coconut milk, sesame
We recommend
Preparation:
- Step 1
- In a large saucepan or wide stockpot, heat 2 tablespoons of oil over medium heat. Add the curry paste and cook, stirring frequently, until fragrant, about 2 minutes. Add the coconut milk and bring to a simmer. Add the thawed meatballs and continue cooking, stirring frequently, until heated through, another 3-5 minutes. Season with salt and pepper to taste. Step 2
- In another large skillet, heat the remaining 1 tablespoon oil over medium-high heat. Add the zucchini and a pinch of salt and cook, stirring occasionally, until the zucchini is heated through and some of the liquid has evaporated, about 5 minutes. Step 3
- Divide the zucchini noodles evenly among 4 bowls. Top with the curry and a few meatballs. Sprinkle each serving with chili pepper, basil, cilantro, and black and white sesame seeds. Serve with lime wedges.
Votes: 1
Recipe author - Jeff Mauro (Jeff Mauro) - TV presenter, co-owner of a restaurantCategories
recipe / Healthy eating / Dishes rich in fiber / Low-carb meals / Healthy dinners / Calorie content of prepared meals / Main courses / Meat / Vegetables and mushrooms / / / Asian cuisine / Thai cuisine / Jeff MauroSimilar recipes
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