Curried Turkey Meatball Vindaloo


How to Make - Curried Turkey Meatball Vindaloo
Kitchen:Indian,
Time: 35 min.
Complexity: easily
Servings: 4


Curried Turkey Meatball Vindaloo - step-by-step recipe.

Nutritional value per serving:
Calories 530, total fat 20 G., proteins 35 G., carbohydrates 52 G.


Ingredients:

  • 600 g of ground turkey
  • 1/4 cup breadcrumbs
  • 1 large egg
  • 3/4 cup chopped cilantro
  • 1 onion (1/4 grated, 3/4 chopped)
  • 1 tbsp grated peeled ginger
  • 2 tbsp. l. olive oil
  • 1 red bell pepper, chopped
  • 500 g canned fire-roasted tomatoes
  • 3 cups cooked white rice for garnish
  • 2-3 tsp. hot curry spice (or regular curry powder mixed with 1/4 teaspoon cayenne pepper)
Substituting ingredients
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

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Preparation:

    Step 1
  • Preheat the oven to 350°F and line a baking sheet with foil. In a large bowl, combine the ground turkey, breadcrumbs, egg, 1/2 cup cilantro, grated onion, 2 teaspoons ginger, and 1/2 teaspoon salt. Mix well with your hands. Form 20 meatballs (about 2 inches each) and transfer to the prepared baking sheet. Set aside.
  • Step 2
  • Heat the olive oil in a large skillet over medium-high heat. Add the chopped onion, bell pepper, and a pinch of salt. Cook, stirring occasionally, for about 5 minutes, until the vegetables are softened and browned. Add the remaining 1 teaspoon of ginger and curry powder.

    Cook, stirring, for 1 minute. Add tomatoes, 1.5 cups water, and 1/4 teaspoon salt and bring to a boil. Reduce heat and simmer for about 3 minutes, until thickened.
  • Step 3
  • Meanwhile, fry the meatballs for about 5 minutes. Pour the sauce over the meatballs. Cover and simmer for 7 minutes, until the sauce thickens. Add half the cilantro and season with salt. Serve the vindaloo with the meatballs and sauce over rice, garnished with the remaining cilantro.

    Check out a variation of this recipe with beef meatballs in curry sauce.

Votes: 3

Photo - Food NetworkRecipe author -

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