Shrimp, corn and bean salad
Votes: 1

Time: 1 hour 20 min.
Complexity: easily
Servings: 8
Complexity: easily
Servings: 8
Nutritional value per serving:
Calories 292, total fat 10 G., saturated fats 2 G., proteins 20 G., carbohydrates 35 G., fiber 9 G., cholesterol 91 mg, sodium 634 mg, sugar 6 G.
Calories 292, total fat 10 G., saturated fats 2 G., proteins 20 G., carbohydrates 35 G., fiber 9 G., cholesterol 91 mg, sodium 634 mg, sugar 6 G.
This shrimp, corn, and black bean salad would be a simple side dish if it weren't for the grill. The grilled shrimp and crispy-roasted corn infuse it with a deep, smoky, summery flavor. Dress the ingredients with lime juice and fresh cilantro for a wonderful Mexican-inspired salad.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 450 g large shrimp, peeled and deveined
- 5 tbsp. l. olive oil
- Juice of 3 limes
- 2 tablespoons of crushed garlic
- Pink Himalayan salt
- Freshly ground black pepper
- 6 ears of corn, shelled
- 2 x 400g cans black beans, rinsed
- 1 small bunch cilantro, chopped
- Special equipment: metal skewers
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Cooking the dish according to the recipe:
- Thread the shrimp onto metal skewers and place on a baking sheet.
- In a large bowl, combine 3 tablespoons olive oil, the juice of 1 lime, 1 tablespoon minced garlic, a large pinch of pink Himalayan salt, and freshly ground black pepper to taste.
- Pour the marinade over the shrimp and toss thoroughly to coat both sides. Let marinate for 20 minutes.
- Preheat grill to medium-high heat.
- Grill the corn until lightly browned, 3-4 minutes per side. Let cool, then cut the kernels off the cob.
- Grill the shrimp until bright pink in the center, 2-3 minutes per side. Let cool, then remove from the skewers and slice in half crosswise.
- In a large bowl, combine corn kernels, beans, shrimp, cilantro, and pink Himalayan salt to taste.
- Drizzle with the remaining 2 tablespoons olive oil, the juice of 2 limes, the remaining 1 tablespoon minced garlic, and season with pepper to taste. Toss gently. Let cool for at least 30 minutes before serving.
Categories:
recipe / Calorie content of prepared meals / Picnic / Summer dishes / Main courses / Cereals, legumes / Vegetables and mushrooms / Fish and seafood / Grill, barbecue / Easy Grill Recipes / Grilled shrimp / Grilled vegetables and fruits / Salads / Warm salads / Salads with fish / Salads with beans / Food Network - recipes / Tex-Mex
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