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Bean and chickpea salad


How to Make - Bean and Chickpea Salad
Time: 20 min.
Complexity: easily
Servings: 6 - 8


Bean and chickpea salad - detailed recipe.


Ingredients:

  • 2/3 cup red wine vinegar
  • 1/4 cup balsamic vinegar
  • 2/3 cup olive oil
  • Sea salt and freshly ground pepper
  • 1/4 cup sliced ​​into rings green onions (about 3 feathers)
  • 3/4 cup finely diced red onion
  • 1/4 cup diced marinated roasted bell peppers
  • 3 tablespoons of honey
  • 340g canned navy beans, drained and rinsed under water
  • 340g canned chickpeas, drained and rinsed under water
  • 12 oz can red pinto beans, drained and rinsed under water
  • 340g canned black beans, drained and rinsed under water
Substituting ingredients
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

We recommend

Preparation:

    Step 1
  • In a large bowl, combine both vinegars, olive oil, 1/2 teaspoon sea salt, and pepper to taste.
  • Step 2
  • Add all the onions, bell peppers, honey, chickpeas, and beans, and mix well. Cover the salad and refrigerate for 2 hours. Mix again before serving.

Votes: 1

Photo by Guy FieriRecipe author - (Guy Fieri) - TV presenter, restaurateur, culinary writer, co-owner of restaurants
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