Author: Food Network Kitchen: Eastern,
Time: 1 hour 10 minutes
Complexity: easily
Servings: 4
Calories: 799
Read more
Chickpea lovers will love these hearty veggie burgers, which use chickpeas in three forms: garbanzo...
Author: Food Network Kitchen: Indian,
Time: 50 min.
Complexity: easily
Servings: 4
Read more
For a twist on traditional vegetarian burger patties, try this recipe that features...
Zucchini, bell pepper, chickpeas, pumpkin puree, curry, garam masala, ground cayenne pepper, ground ginger, cucumber, mint, lime zest, raita sauce, yogurt...
Author: Ina Garten - culinary writer
Kitchen: Eastern,
Time: 1 hour 25 minutes
Complexity: easily
Servings: 8
Calories: 356
Read more
Try this autumnal take on hummus, which combines chickpeas with roasted butternut squash, tangy sauce, and...
Author: Food Network Kitchen: Eastern,
Time: 1 hour 15 minutes
Complexity: easily
Servings: 6
Calories: 276
Read more
Hummus is easy to make at home, and this appetizer is always a hit with guests, especially if you decide to surprise...
Author: Food Network
Time: 1 hour 15 minutes
Complexity: easily
Servings: 16
Calories: 72
Read more
These delicious crackers are made with store-bought salt dough. To ensure they're flat, smooth, and crispy,...
Author: Food Network Kitchen: Eastern,
Time: 35 min.
Complexity: easily
Servings: 8
Calories: 302
Read more
Store-bought falafel mix shortens the ingredient list for this hearty, cheesy snack, and also cuts down on...
Author: Ina Garten - culinary writer
Time: 40 min.
Complexity: easily
Servings: 10
Calories: 529
Read more
Ina Garten makes her tabbouleh salad with spelt instead of couscous or bulgur and adds bits of feta, which is wonderful...
Author: Food Network
Time: 30 min.
Complexity: easily
Servings: 6
Calories: 640
Read more
If you don't have orecchiette pasta, any other similar-sized pasta will do, and it will blend harmoniously...
Author: Rachel Ray - famous chef
Kitchen: Indian,
Time: 30 min.
Complexity: easily
Servings: 4
Calories: 558
Read more
This spicy chili con carne (or just chili) with an Indian twist is a fresh take on the classic Tex-Mex...
Ground chicken, chickpeas, tomatoes, ginger root, jalapeño pepper, garam masala, sriracha sauce, tomato sauce, chutney sauce, naan bread, chili seasoning, coriander, cumin...
Author: Food Network Kitchen: European,
Time: 40 min.
Complexity: easily
Servings: 4
Calories: 440
Read more
Juicy pork tenderloin is rubbed with paprika and cumin, fried until crispy, and then stewed with chickpeas and sweet...
Author: Food Network Kitchen: European,
Time: 40 min.
Complexity: easily
Servings: 6
Calories: 344
Read more
Sauté shrimp with smoked paprika and toss with cooked pasta, chickpeas, and roasted bell peppers in a creamy...
Author: Food Network
Time: 40 min.
Complexity: easily
Servings: 6
Calories: 275
Read more
Chickpeas and fresh corn are roasted in the oven with cilantro, then tossed with grape tomatoes and green onions...
Author: Food Network
Time: 2 hours
Complexity: easily
Servings: 8
Calories: 275
Read more
These spiced roasted chickpeas are little flavor bombs that come together quickly using pantry staples. You...
Author: Food Network Kitchen: Eastern,
Time: 40 min.
Complexity: easily
Servings: 4
Calories: 660
Read more
This falafel is made with chickpeas, green peas, and fresh mint, and is incredibly tender on the inside, with...
Author: Aarti Sequeira - chef
Kitchen: Indian,
Time: 1 hour 40 minutes
Complexity: average
Servings: 8
Calories: 458
Read more
In Indian cuisine, the word "chaat" can describe a wide variety of mouth-watering appetizers and snacks. Many types of chaat...
Author: Food Network Kitchen: Eastern,
Time: 40 min.
Complexity: easily
Servings: 4
Calories: 470
Read more
Chickpea patties with cilantro, onion, garlic, and cumin are baked in the oven with a little olive oil....
Author: Rachel Ray - famous chef
Time: 15 min.
Complexity: easily
Servings: 6
Calories: 270
Read more
This bright, filling salad is a protein-, fiber-, and vitamin-rich side dish perfect for summer. Easy...
Author: Food Network Kitchen: Greek,
Time: 50 min.
Complexity: easily
Servings: 10
Calories: 362
Read more
This layered hummus dip is perfect for at-home parties. Transform store-bought hummus into something special by...
Author: Food Network Kitchen: Eastern,
Time: 25 min.
Complexity: easily
Servings: 4
Calories: 395
Read more
Chickpeas and grilled eggplant are popular ingredients in Middle Eastern cuisine. Tossed in a garlicky yogurt sauce, they...
Kitchen: Eastern,
Time: 1 hour
Complexity: easily
Servings: 4
Calories: 381
Read more
This healthy and filling butternut squash hummus is perfect with flatbreads or fresh vegetables. You can also...
Author: Food Network Kitchen: Eastern,
Time: 9 h 20 min
Complexity: easily
Servings: 10
Calories: 254
Read more
Dill, garlic, and lemon give this hummus a Scandinavian flair. It's made with dried chickpeas, not...
Author: Food Network Kitchen: Indian,
Time: 30 min.
Complexity: easily
Servings: 4
Calories: 600
Read more
Simmer chicken thighs with chickpeas, curry powder, and aromatic spices for an impressive impromptu curry...
Author: Food Network
Time: 40 min.
Complexity: easily
Servings: 4
Calories: 550
Read more
Mexico meets India in this delicious vegetarian burrito filled with chickpea curry and a...
Time: 8 hours 35 minutes
Complexity: easily
Servings: 8
Calories: 238
Read more
This vegan ice cream is rich and creamy thanks to the velvety texture of coconut milk, creamy...
Author: Food Network
Time: 15 min.
Complexity: easily
Servings: 2
Calories: 196
Read more
If you love sandwiches, make them not only delicious but also as healthy as possible! Toast two...
Time: 8 hours 35 minutes
Complexity: easily
Servings: 8
Read more
The secret ingredient in this vegan ice cream is canned chickpeas, which gives the texture...
Author: Food Network
Time: 1 hour 20 minutes
Complexity: easily
Servings: 4
Calories: 261
Read more
To make chickpea flatbreads, follow the simplest route: mix the dough using ready-made hummus, adding...
Author: Food Network
Time: 40 min.
Complexity: easily
Servings: 4
Calories: 568
Read more
If you have some baked chicken left over from last night's dinner, make a delicious and healthy salad with it...
Author: Food Network
Time: 20 min.
Complexity: easily
Servings: 4
Read more
This side dish beautifully combines vibrant flavors and contrasting textures. Juicy roasted broccoli...
Kitchen: Indian,
Time: 9 hours 45 minutes
Complexity: average
Servings: 4
Calories: 363
Read more
Chana masala or chickpea curry, also known as Amritsari chole, originates from Punjab but is popular throughout India....
Author: Food Network
Time: 50 min.
Complexity: easily
Servings: 4
Calories: 1094
Read more
This filling vegetarian flatbread, rich in protein and fiber, can be made for dinner or cut into small...
Author: Food Network Kitchen: Indian,
Time: 55 min.
Complexity: easily
Servings: 6
Calories: 525
Read more
Indian tikka masala doesn't have to be made with chicken. Try the equally delicious vegetarian version.
Cauliflower, tomato sauce, chickpeas, peas, brown rice, cilantro, ginger root, curry, paprika, garam masala, yogurt...
Author: Food Network
Time: 45 min.
Complexity: easily
Servings: 8
Calories: 417
Read more
Chickpeas are deep-fried until crispy, then sprinkled with a spice mix and can be served as a snack or used...
Author: Food Network
Time: 1 hour 10 minutes
Complexity: easily
Servings: 6
Calories: 239
Read more
There are two secrets to this super-crispy and super-delicious Buffalo chickpea recipe. First, rinse thoroughly...
Time: 40 min.
Complexity: easily
Servings: 4
Calories: 667
Read more
This vegetarian recipe was inspired by a classic homemade chicken dumpling soup. The only difference is that the chicken broth was replaced with...
Author: Food Network
Time: 1 hour 5 minutes
Complexity: easily
Servings: 8
Calories: 383
Read more
This hummus is made with steamed carrots, cumin, and orange mixed with traditional chickpeas and tahini, and...
Author: Food Network
Time: 15 min.
Complexity: easily
Servings: 4
Read more
Try this juicy, spicy Moroccan turkey stew with a fragrant cilantro sauce. And with leftovers, make these...
Turkey, tortilla, chickpeas, pumpkin, carrots, cilantro, parsley, tomatoes, couscous, rice, tahini, allspice, cumin...
Author: Food Network
Time: 40 min.
Complexity: easily
Servings: 4
Calories: 440
Read more
Make a complete dinner in one sheet pan: juicy pork tenderloin baked with broccoli, chickpeas, and marinated...
Author: Food Network
Time: 55 min.
Complexity: easily
Servings: 4
Calories: 431
Read more
Make a stunning Ethiopian-inspired dinner in one sheet pan with juicy chicken, savory carrots, and tender chickpeas....
Author: Food Network
Time: 40 min.
Complexity: easily
Servings: 4
Calories: 590
Read more
A delicious vegetarian version of protein-rich pasta. It's made with chickpeas and pecorino cheese in a light...
Author: Food Network Kitchen: Eastern,
Time: 30 min.
Complexity: easily
Servings: 4
Calories: 700
Read more
The base of this hearty Middle Eastern-inspired bowl is warm, silky hummus, which is made quickly with...
Ground lamb, ground beef, chickpeas, tahini, lemon juice, hummus, fried tomatoes, cucumbers, allspice, cumin, paprika, cinnamon...
Author: Ina Garten - culinary writer
Kitchen: Eastern,
Time: 10 min.
Complexity: easily
Servings: 7
Calories: 471
Read more
Hummus is the perfect appetizer for house parties and get-togethers. Light and delicious, it's a crowd-pleaser and ready in just a few minutes.
Author: Food Network
Time: 20 min.
Complexity: easily
Servings: 24
Read more
To make this elegant appetizer, spread a little sweet potato hummus on each cracker, sprinkle with crumbled...
Author: Food Network
Time: 9 hours 40 minutes
Complexity: easily
Servings: 8
Calories: 440
Read more
Classic hummus can be dressed up in a variety of ways, ensuring you'll always have a vibrant, unique appetizer for guests. This...
Author: Food Network Kitchen: Eastern,
Time: 6 hours 10 minutes
Complexity: easily
Servings: 6
Calories: 288
Read more
The basic ingredients of classic hummus are chickpeas, tahini, and olive oil. With a little spice,...
Author: Bobby Flay - famous chef
Time: 15 min.
Complexity: easily
Servings: 8
Calories: 140
Read more
Bobby Flay loves this salad for its contrasting textures. Light, peppery arugula leaves, crisp fresh fennel,...
Author: Food Network
Time: 25 min.
Complexity: easily
Servings: 4
Read more
If you want to garnish your hummus for a beautiful presentation, roasted chickpeas are a great choice. Toast them in olive oil,...
Author: Food Network
Time: 25 min.
Complexity: easily
Servings: 4
Calories: 195
Read more
Tangy pickled cherry peppers and Kalamata olives infuse this braised broccoli and chickpeas with a bouquet of flavors, and the topping...
Kitchen: Eastern,
Time: 1 hour 30 minutes
Complexity: easily
Quantity: 1.2 kg.
Calories: 609
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Enjoy the natural smoky flavors of this smoked chickpea hummus. To make it, you'll need all the...
Author: Food Network
Time: 30 min.
Complexity: easily
Servings: 4
Calories: 520
Read more
Classic Italian bread salad, panzanella, is a great way to enjoy ripe summer tomatoes in all their...
Shrimp, chickpeas, cucumbers, tomatoes, wine vinegar, Dijon mustard, capers, ciabatta bread, dill, parsley, oregano...
Author: Food Network
Time: 35 min.
Complexity: easily
Servings: 4
Calories: 483
Read more
This is a quick vegetarian tagine that, despite the lack of meat, is packed with rich flavor. Vegetables...
Author: Ina Garten - culinary writer
Time: 20 min.
Complexity: easily
Servings: 8
Calories: 250
Read more
This thick chickpea puree with Tuscan tomatoes is filled with the delicious flavors of lemon, garlic, and herbs. And the generous...
Kitchen: Asian,
Time: 45 min.
Complexity: easily
Servings: 4
Calories: 519
Read more
Try this fresh vegetable salad with an Asian-inspired peanut butter dressing. Firm kale, juicy radishes,...
Author: Food Network
Time: 30 min.
Complexity: easily
Servings: 2
Calories: 838
Read more
This vegetarian dinner for two takes a little bit of panzanella and a little bit of caponata, meaning you're in for the best...
Author: Food Network
Time: 15 min.
Complexity: easily
Servings: 4
Read more
Swiss chard is sautéed in a pan with chickpeas, onions, and spices, creating a protein- and fiber-rich, delicious...
Author: Food Network
Time: 50 min.
Complexity: easily
Servings: 6
Calories: 421
Read more
This easy-to-make dip is similar to hummus, but instead of tahini, it's made with a humble...
Author: Food Network
Time: 1 hour 35 minutes
Complexity: easily
Servings: 4 - 6
Calories: 465
Read more
This vegetarian stew is infused with the warm, fragrant spices typically found in Moroccan tagines. Roasted...
Author: Food Network
Time: 30 min.
Complexity: easily
Servings: 4 - 6
Calories: 431
Read more
Use your pantry staples to create this stew inspired by classic Italian pasta e ceci (chickpea pasta). For...
Author: Food Network Kitchen: Eastern,
Time: 4 hours 45 minutes
Complexity: easily
Servings: 8
Calories: 364
Read more
One sandwich like this one is enough for a crowd, and its filling is filled with the flavors of Middle Eastern mezze. Place between...
Author: Food Network Kitchen: Eastern,
Time: 1 hour 35 minutes
Complexity: easily
Servings: 4
Calories: 342
Read more
You'll forget about canned chickpeas for hummus after you try this easy recipe in...
Author: Food Network Kitchen: Eastern,
Time: 40 min.
Complexity: easily
Servings: 4
Calories: 580
Read more
To make this simple yet delicious and nutritious Middle Eastern-style dish, you will need chicken...
Author: Food Network Kitchen: Indian,
Time: 2 hours
Complexity: easily
Servings: 4
Calories: 242
Read more
This potato skin appetizer was inspired by chaat, a popular Indian street food. Crispy...
Author: Food Network Kitchen: Eastern,
Time: 50 min.
Complexity: easily
Servings: 4
Calories: 490
Read more
Besides being delicious, these easy-to-make chickpea waffles are similar to falafel, which means they...
Cilantro, premium flour, parsley, baking powder, cumin, coriander, ground cayenne pepper, eggs, garlic, chickpeas, pita, lettuce, tomatoes, cucumbers, onions, pickled cucumber, hummus...
Author: Food Network Kitchen: Eastern,
Time: 15 min.
Complexity: easily
Servings: 4
Calories: 231
Read more
Hummus prepared according to this recipe is very similar to the classic version you'll find in Israel. The taste...
Author: Food Network Kitchen: Eastern,
Time: 10 min.
Complexity: easily
Quantity: 6 tbsp.
Calories: 159
Read more
Hummus is a delicious and healthy appetizer that you can decorate and serve to guests. And to delight them with variety...
Author: Food Network
Time: 1 hour
Complexity: easily
Servings: 4-6
Calories: 295
Read more
This hearty and flavorful Moroccan-inspired soup is a delicious way to use up leftover grilled chicken. Even if...
Grilled chicken, broth, leeks, celery, carrots, garlic, cilantro, zucchini, yellow squash, harissa sauce, ras el hanout, tomato paste, chickpeas, spinach, yogurt...
Author: Food Network
Time: 9 a.m.
Complexity: easily
Servings: 4
Calories: 390
Read more
For this recipe, the cauliflower head is cut into quarters rather than the usual florets. Firstly, this...
Cauliflower, chickpeas, tomatoes, carrots, garlic, curry, honey, ginger root, red pepper flakes, coconut milk, lime, cilantro, cashews...
Author: Food Network
Time: 1 hour 40 minutes
Complexity: easily
Servings: 4 - 6
Calories: 209
Read more
These broccoli and chickpea balls are reminiscent of falafel, perfectly crispy on the outside, soft on the inside, and filled with...
Author: Melissa De Arabian - chef
Time: 1 hour 30 minutes
Complexity: easily
Servings: 4
Calories: 234
Read more
Healthy and delicious vegetarian burgers are a great idea for a meatless day. The patties are made from a mixture...
Author: Food Network
Time: 40 min.
Complexity: easily
Servings: 4
Calories: 441
Read more
This healthy vegetarian soup warms with its spicy flavor and keeps you full for a long time thanks to the addition of chickpeas. With chickpeas, the soup...
Author: Food Network
Time: 30 min.
Complexity: easily
Servings: 4
Calories: 370
Read more
This hummus recipe uses almost all the traditional hummus ingredients, including sesame paste, tahini,...
Chickpeas, avocado, cucumbers, carrots, radishes, tahini, lemon juice, salad mix, dried onions, sesame seeds, poppy seeds...
Author: Food Network
Time: 25 min.
Complexity: easily
Servings: 4
Calories: 182
Read more
Canned chickpeas can be cooked in an air fryer to make a delicious, crunchy, healthy, and protein-rich snack.
Author: Food Network Kitchen: Eastern,
Time: 40 min.
Complexity: easily
Servings: 4
Calories: 470
Read more
This healthier version of falafel is baked instead of deep-fried. The patties are made with chickpeas, sesame paste, tahini,...
Kitchen: Eastern,
Time: 11 h 20 min
Complexity: easily
Servings: 4 - 6
Calories: 589
Read more
This classic Persian herb and noodle soup is traditionally served on the 13th day of the new year, when Iranians typically...
Author: Food Network
Time: 20 min.
Complexity: easily
Servings: 4 - 6
Calories: 250
Read more
This salad combines popular antipasti appetizers, an Italian plate served before the main course.
Kitchen: Greek,
Time: 20 min.
Complexity: easily
Servings: 4
Calories: 548
Read more
The flavors and aromas of this light quinoa bowl will transport you straight to the Mediterranean coast. The homemade sauce...
Author: Food Network Kitchen: Indian,
Time: 1 hour
Complexity: easily
Servings: 4
Calories: 477
Read more
"Chana masala is my favorite chickpea dish," says recipe author Nidhi Jalan. "There are many variations..."
Chickpeas, bay leaf, black tea, cardamom, ghee, onion, ginger root, garlic, serrano pepper, masala seasoning, pureed tomatoes, cilantro, lime...
Author: Trisha Yearwood - singer, author of cookbooks
Time: 1 hour 40 minutes
Complexity: easily
Servings: 4-6
Calories: 276
Read more
Why not give traditional hummus a new twist? Baked sweet potatoes are a perfect choice. Thanks to their...
Sweet potato, chickpeas, lemon juice, tahini, garlic, black pepper, tortilla, lettuce, lettuce, turkey, cucumbers, bell pepper...
Author: Food Network
Time: 30 min.
Complexity: easily
Servings: 4
Calories: 420
Read more
This delicious vegetarian pasta is rich in protein, fiber, and simply delicious. Cavatelli pasta is boiled...
Author: Food Network
Time: 40 min.
Complexity: easily
Servings: 4
Calories: 400
Read more
Delicious and healthy vegetarian wraps filled with portobello mushrooms, protein-rich chickpeas, and melty cheese are served...
Portobello mushrooms, red onion, cocktail tomatoes, rosemary, chickpeas, balsamic vinegar, pita bread, tortilla, Muenster cheese, Parmesan cheese, arugula...
Author: Ina Garten - culinary writer
Kitchen: Eastern,
Time: 10 min.
Complexity: easily
Servings: 6
Quantity: 2 and 3/4 tbsp.
Calories: 172
Read more
This hummus recipe from Ina Garten requires no cooking. All you need is a food processor, 10 minutes, and...
Author: Food Network
Time: 1 hour 5 minutes
Complexity: easily
Servings: 4-6
Calories: 572
Read more
The beauty of this dish is that you don't have to cook the rice or bake the vegetables separately: everything just sits on...
Broth, evaporated milk, garlic, ginger root, serrano pepper, curry, chickpeas, spinach, basmati rice, cauliflower, red onion, cilantro...
Author: Food Network Kitchen: Asian,
Time: 35 min.
Complexity: easily
Servings: 4
Read more
The star of this unusual Asian-inspired side dish is the spicy Japanese spice blend shichimi toragashi. Add it to the mixture...
Author: Food Network Kitchen: Eastern,
Time: 15 min.
Complexity: easily
Servings: 1
Read more
If you're used to snacking on sandwiches or cold appetizers at work, it's time to change your habit and switch to...
Author: Food Network
Time: 3 hours 30 minutes
Complexity: easily
Servings: 4
Read more
This luxurious dessert is the perfect treat for you, your friends, and family, whether you're vegan or not. Themselves...
Author: Food Network
Time: 50 min.
Complexity: easily
Servings: 6 - 8
Read more
This creamy vegan soup, thanks to chickpeas and plenty of vegetables, is filling enough for a full lunch. To...
Potatoes, carrots, cauliflower, chickpeas, ginger root, leeks, lime juice, evaporated milk, ground cayenne pepper, curry, cilantro...
Author: Food Network
Time: 1 hour 50 minutes
Complexity: easily
Servings: 6
Calories: 260
Read more
These patties are packed with all the flavors of traditional crab cakes. They're infused with Old Bay seafood seasoning and...
Author: Food Network
Time: 1 hour 25 minutes
Complexity: easily
Quantity: 12 pockets
Read more
Make unconventional and unusual tacos in the form of sealed, filled pockets, similar to pies. Pockets made from...
Author: Food Network
Time: 40 min.
Complexity: easily
Servings: 4
Read more
If you love traditional falafel but aren't a vegetarian, try it with turkey. Its thin...
Author: Food Network
Time: 45 min.
Complexity: easily
Servings: 4
Read more
Braise chicken with cinnamon, coriander and caramelized lemon slices and serve over a bed of couscous with...
Kitchen: Indian,
Time: 35 min.
Complexity: average
Servings: 6 - 8
Read more
In India, the word "chaat" refers to several types of savory vegetarian snacks. This recipe is courtesy of Nidhi Jalan,...
Potatoes, chickpeas, tortilla chips, serrano peppers, ginger root, red onion, tamarind, dates, lime juice, cilantro, mint, noodles, chili powder, cumin, yogurt...
Kitchen: Indian,
Time: 1 hour
Complexity: average
Quantity: 30 balls
Read more
Nidhi Jalan, owner of Masala Mama, makes these fun snacks every year during Holi,...
Author: Food Network
Time: 1 hour 30 minutes
Complexity: easily
Quantity: 36 canapés
Read more
Panelle are simple Sicilian fried pancakes made from chickpea flour. A popular street food, they're served in a bun with...
Author: Food Network
Time: 25 min.
Complexity: easily
Servings: 4
Calories: 643
Read more
Make a quick and delicious vegetarian pasta that's packed with healthy fiber and protein. For this dish...
Author: Food Network Kitchen: Eastern,
Time: 30 min.
Complexity: easily
Servings: 4
Calories: 710
Read more
Prepare a thick and hearty Middle Eastern-style meat stew. Its base is ground beef, which, unlike cuts of...
Author: Ree Drummond - culinary writer
Time: 25 min.
Complexity: easily
Servings: 4 - 6
Read more
You've probably tried Caesar salad with chicken or shrimp, but what about chickpeas? This vegetarian version...
Author: Food Network
Time: 55 min.
Complexity: easily
Servings: 4
Calories: 431
Read more
Take your taste buds on a journey around the world with this stunning North African-inspired dinner that...
Author: Food Network
Time: 30 min.
Complexity: easily
Servings: 4
Calories: 350
Read more
Chicken soup is a great example of a comforting home-cooked meal, and this recipe features several healthy ingredients...
Coconut oil, ginger root, garlic, turnips, kale, turmeric, broth, chickpeas, grilled chicken, lemon juice, naan bread...
Author: Food Network
Time: 30 min.
Complexity: easily
Servings: 2
Read more
Healthy vegetables and savory chickpeas are baked on a single baking sheet, and your dinner is ready in minutes. Another bonus: when...
Quinoa, chickpeas, sweet potato, red onion, crimini mushrooms, avocado, lemon juice, sesame seeds, tahini, curry, yogurt...