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Directory of fatty foods

Using our culinary reference bookYou'll learn a lot about fatty foods. We'll teach you about the different types of butter, give you tips on choosing, storing, and using vegetable oils and animal fats, and show you how to calculate calories, determine quality, and consider consumption during cooking. You'll learn about the beneficial properties of fats and their importance in your daily diet. We've compiled all this information into a reference guide on the types of fatty foods you'll definitely find useful.

How is olive oil made?

The entire process begins with the berry picking. Olives are harvested at a specific time, when they are almost ripe. Scientists say that hand-picking the berries is much more

Sesame oil

Sesame oil is an edible vegetable oil extracted from sesame seeds. It is virtually odorless and has a mild nutty flavor.

Truffle oil

Black truffle oil is a wonderful gourmet product used to season a wide variety of dishes. The oil's delicately tangy flavor

Olive oil

Olive oil is very popular and widely used in cooking. It is produced primarily in Mediterranean countries – Italy,

The healthiest vegetable oils, their types and nutritional characteristics

You can't cook a single dish without vegetable oil. It enriches it with nutrients and imparts a unique flavor. For our country, it's more

Butter: types, storage, and use

When lactic acid bacteria are added to cream, the result is butter. Of course, the fact that butter is made with bacteria might not be very relatable to you.

Recipes in alphabetical order