Author: Food Network
Time: 35 min.
Complexity: easily
Servings: 6
Calories: 267
Read more
It's hard to believe, but you can make pizza without flour! This pizza crust is made with shredded cauliflower, cheese, and...
Author: Food Network
Time: 1 hour 50 minutes
Complexity: easily
Servings: 4
Calories: 350
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Roasted cauliflower and radishes add tons of rich flavor and the perfect texture to this hearty soup.
Author: Food Network
Time: 1 hour
Complexity: easily
Servings: 25
Calories: 195
Read more
Who says you can't eat pizza if you're on the keto diet? These cauliflower balls are packed with protein and...
Time: 1 hour 5 minutes
Complexity: average
Servings: 1
Calories: 392
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These vegetarian tacos use a variety of cauliflower colors, along with microgreens...
Author: Ree Drummond - culinary writer
Time: 35 min.
Complexity: easily
Servings: 12
Calories: 122
Read more
There's so much to love about this delicious salad from Ree Drummond: pine nuts, fresh salad greens, a scattering of black and...
Author: Food Network
Time: 35 min.
Complexity: easily
Servings: 2
Calories: 300
Read more
Cauliflower piccata is a vegetarian dish that's perfect for the holidays, yet still quite...
Author: Marcela Valladolid - famous chef
Time: 35 min.
Complexity: easily
Servings: 8
Calories: 405
Read more
This bean, chorizo, cauliflower, and cheese burrito is packed with fiber and protein, making it perfect for a filling,...
Author: Food Network
Time: 45 min.
Complexity: easily
Servings: 14
Calories: 41
Read more
These delicious and juicy broccoli and cauliflower patties can be served as an appetizer with a dipping sauce or as a side dish...
Author: Food Network
Time: 35 min.
Complexity: easily
Servings: 10
Calories: 463
Read more
This fondue's rich, multifaceted flavor is given by three types of cheese—white cheddar, Gruyère, and aromatic Taleggio. All these cheeses...
Author: Food Network
Time: 55 min.
Complexity: easily
Servings: 4
Calories: 628
Read more
When you're grilling steaks for company at your next picnic, don't forget about the vegetarians. They'll definitely appreciate it...
Author: Food NetworkKitchen:Asian,
Time: 1 hour
Complexity: easily
Servings: 8
Calories: 166
Read more
In fact, cauliflower can be cooked either on the grill or in the oven – it doesn’t matter, because the most important thing is that...
Author: Food Network
Time: 1 hour 45 minutes
Complexity: easily
Servings: 4
Calories: 346
Read more
Vegetarians rejoice! A whole head of cauliflower is filled with classic poultry bread stuffing, baked in...
Author: Food Network
Time: 2 hours 20 minutes
Complexity: easily
Servings: 3
Calories: 1549
Read more
Pork loin cutlets on the bone are filled with a spicy apple filling through a side slit and fried on...
Pork loin, Brussels sprouts, cauliflower, pomegranate, corn grits, polenta, mascarpone cheese, apples, maple syrup, sage, rosemary...
Author: Food Network
Time: 1 hour 10 minutes
Complexity: easily
Servings: 4
Calories: 1412
Read more
Chicken breast rolls stuffed with grapes, walnuts and dates are rolled in breadcrumbs...
Author: Food Network
Time: 35 min.
Complexity: easily
Servings: 4
Calories: 440
Read more
A tart, almost sour tamarind paste is mixed with a little sugar to create a glaze that...
Author: Food Network
Time: 45 min.
Complexity: easily
Servings: 4
Calories: 287
Read more
"I love homemade mac 'n' cheese and decided to create a healthier version that I could make often for my...
Author: Food Network
Time: 35 min.
Complexity: easily
Servings: 2
Calories: 593
Read more
"I get requests for this incredibly delicious cauliflower recipe all the time," says recipe author Mary McCartney.
Author: Jeff Mauro - co-owner of the restaurant
Time: 8 hours 25 minutes
Complexity: easily
Servings: 4
Read more
Giardiniera, traditional Italian pickled vegetables, add a special flavor to these braised beef sandwiches.
Author: Food Network
Time: 1 hour
Complexity: easily
Servings: 8
Calories: 410
Read more
You'll know you've perfected Buffalo cauliflower when everyone starts saying it's...
Author: Food Network
Time: 30 min.
Complexity: easily
Servings: 6
Calories: 231
Read more
A pizza crust made entirely from low-carb vegetables sounds great in theory, but in practice it often...
Author: Food NetworkKitchen:Asian,
Time: 45 min.
Complexity: easily
Servings: 6
Calories: 197
Read more
This sweet and spicy vegetarian dish proves once again that cauliflower is the queen of vegetables and can...
Author: Geoffrey Zakarian - restaurateur
Kitchen:Asian,Thai,
Time: 20 min.
Complexity: easily
Servings: 4
Calories: 338
Read more
This dish is made with imitation vegetable rice and is lighter and lower in calories than traditional rice.
Chicken breasts, bell pepper, ginger root, chili pepper, oyster sauce, starch, fish sauce, cauliflower, lime, cilantro, peanuts...
Author: Food Network
Time: 40 min.
Complexity: easily
Servings: 4
Calories: 470
Read more
Cauliflower rice is a great alternative to traditional rice if you're looking to cut down on calories and...
Author: Food Network
Time: 40 min.
Complexity: easily
Servings: 4
Calories: 410
Read more
Sprinkle cauliflower with curry powder and roast in the oven until golden brown, then toss with raisins and...
Author: Food Network
Time: 40 min.
Complexity: easily
Servings: 6
Calories: 190
Read more
Roast cauliflower and serve it as an appetizer with a refreshing sauce of fresh herbs and capers. Both...
Author: Food Network
Time: 50 min.
Complexity: easily
Servings: 8
Calories: 228
Read more
A mix of sautéed mushrooms, oyster mushrooms, and shiitake mushrooms elevates the flavor of the cauliflower and green beans in this side dish...
Author: Food Network
Time: 35 min.
Complexity: easily
Servings: 6
Calories: 123
Read more
Cauliflower is one of the best holiday side dishes, yet it's often underrated. This low-calorie vegetable...
Author: Food Network
Time: 40 min.
Complexity: easily
Servings: 8
Calories: 146
Read more
Saute capers in olive oil until crispy, making a great topping for baked...
Author: Food Network
Time: 40 min.
Complexity: easily
Servings: 4
Calories: 249
Read more
Roast cauliflower florets in the oven and, to infuse them with a whole range of flavors, dress them with hot, fragrant...
Author: Food Network
Time: 45 min.
Complexity: easily
Servings: 4
Calories: 210
Read more
This spicy, creamy mashed potato is very similar to mashed potatoes, but it's made with cauliflower. Sautéed in olive oil...
Author: Aarti Sequeira - chef
Kitchen:Indian,
Time: 1 hour 40 minutes
Complexity: average
Servings: 8
Calories: 458
Read more
In Indian cuisine, the word "chaat" can describe a wide variety of mouth-watering appetizers and snacks. Many types of chaat...
Author: Food NetworkKitchen:Asian,
Time: 35 min.
Complexity: easily
Servings: 4
Calories: 450
Read more
Before grilling, skirt steak is brushed with a mixture of hoisin sauce, sambal oelek, honey, and ketchup, which enhances...
Author: Food NetworkKitchen:Greek,
Time: 5 min.
Complexity: easily
Servings: 6
Read more
When preparing appetizers for a house party, don't underestimate the vegetables on the table. They'll disappear quickly if...
Author: Food Network
Time: 30 min.
Complexity: easily
Servings: 4
Calories: 114
Read more
Roasted cauliflower is loved for its pleasant nutty flavor and versatility. It pairs perfectly with many...
Author: Food Network
Time: 1 hour 25 minutes
Complexity: easily
Servings: 6
Calories: 755
Read more
This meat stew is made like in the fairy tale "Axe Porridge"—using whatever you have. A little bit of any meat, a little bit of any...
Author: Food Network
Time: 30 min.
Complexity: easily
Servings: 6
Calories: 137
Read more
Creamed spinach is a delicious and healthy side dish that pairs perfectly with meat or poultry. In this even healthier and...
Author: Food NetworkKitchen:Indian,
Time: 35 min.
Complexity: easily
Servings: 4
Calories: 259
Read more
Roast carrots and cauliflower with curry seasoning, then toss with cooked spiced couscous and fresh salad...
Author: Food NetworkKitchen:Indian,
Time: 1 hour 40 minutes
Complexity: hard
Servings: 4
Calories: 383
Read more
This vegetarian burger was inspired by the flavors and aromas of samosas. Finely chopped vegetables give the patties...
Kitchen:Indian,
Time: 1 hour 5 minutes
Complexity: easily
Servings: 6
Read more
This soup lifts the spirit with its vibrant color and flavor. Filled with the flavors of South Indian cuisine, it contains...
Cauliflower, paprika, turmeric, pumpkin seeds, flaxseed meal, chia seeds, sesame seeds, ground cayenne pepper, sriracha sauce, white peppercorns, cinnamon, coconut milk...
Author: Food Network
Time: 25 min.
Complexity: easily
Servings: 4
Calories: 141
Read more
Making soup is much easier if you have some of your vegetables already cooked, like in this creamy cauliflower soup...
Time: 2 hours 5 minutes
Complexity: easily
Servings: 12
Calories: 151
Read more
These low-calorie cabbage rolls are made with tender turkey and cauliflower instead of rice, but they're just as tasty...
Author: Food Network
Time: 1 hour 10 minutes
Complexity: easily
Servings: 6
Calories: 398
Read more
Everyone loves whole oven-baked cauliflower for its tender interior and golden caramelized...
Author: Food Network
Time: 45 min.
Complexity: easily
Servings: 4
Calories: 260
Read more
This light pilaf with raisins, lemon zest, and nuts can be eaten as much as you like without harming your figure, because it...
Author: Food Network
Time: 2 hours 50 minutes
Complexity: easily
Servings: 4
Read more
Anthoxanthins (not to be confused with anthocyanins, found in red, blue, and purple fruits and vegetables) are responsible for white...
Author: Food Network
Time: 25 min.
Complexity: easily
Servings: 4
Read more
This warm salad features roasted cauliflower and bell peppers with fresh celery and greens in a sweet-tart...
Author: Food Network
Time: 25 min.
Complexity: easily
Servings: 4
Calories: 380
Read more
If you love pizza but want to cut down on the carbs in your diet, try baking it with a cauliflower crust...
Author: Food Network
Time: 50 min.
Complexity: easily
Servings: 4
Calories: 1094
Read more
This filling vegetarian flatbread, rich in protein and fiber, can be made for dinner or cut into small...
Author: Food Network
Time: 50 min.
Complexity: easily
Servings: 4
Calories: 745
Read more
Tender cauliflower, sweet and sour tomatoes, briny olives and spicy chili peppers complement each other perfectly in this...
Author: Food Network
Time: 1 hour
Complexity: easily
Servings: 6
Calories: 152
Read more
This creamy cauliflower soup gets its subtle sweetness from leeks, while ginger, garlic, and fresh...
Author: Food Network
Time: 1 hour
Complexity: easily
Servings: 6
Calories: 161
Read more
Potatoes and cauliflower are the main ingredients in this creamy and nutritious soup. They also make...
Author: Food Network
Time: 2 hours
Complexity: easily
Servings: 4
Calories: 439
Read more
Smoked Gouda and sharp Cheddar are delicious in this vegetarian bread, richly filled with crispy cauliflower and...
Author: Food Network
Time: 35 min.
Complexity: easily
Servings: 6
Calories: 190
Read more
Cauliflower absorbs any sauce perfectly. Bake the florets with butter and store-bought vodka sauce for...
Author: Food Network
Time: 35 min.
Complexity: easily
Servings: 6
Calories: 213
Read more
Creamy and hearty, this cauliflower and white bean puree is packed with flavor thanks to...
Author: Food Network
Time: 1 hour 45 minutes
Complexity: easily
Servings: 12
Read more
This recipe is for all taco and quesadilla lovers looking to cut down on carbs....
Author: Food NetworkKitchen:Indian,
Time: 55 min.
Complexity: easily
Servings: 6
Calories: 525
Read more
Indian tikka masala doesn't have to be made with chicken. Try the equally delicious vegetarian version.
Cauliflower, tomato sauce, chickpeas, peas, brown rice, cilantro, ginger root, curry, paprika, garam masala, yogurt...
Author: Food Network
Time: 30 min.
Complexity: easily
Servings: 4
Calories: 231
Read more
These cauliflower steaks are great as a side dish, but they're also meaty and filling enough to...
Author: Food Network
Time: 1 hour 15 minutes
Complexity: easily
Servings: 6
Calories: 331
Read more
When it comes to preparing for the week ahead, it's best to prep plenty of vegetables so you can...
Author: Food Network
Time: 1 hour 20 minutes
Complexity: easily
Servings: 4
Calories: 391
Read more
This creamy carrot and cauliflower puree makes a wonderful accompaniment to this crispy-skinned roast duck breast...
Author: Food Network
Time: 35 min.
Complexity: easily
Servings: 4
Calories: 1221
Read more
Make vegetarian cauliflower tacos, and to keep things fresh, the florets are fried in a rice batter...
Author: Food Network
Time: 50 min.
Complexity: easily
Servings: 6
Calories: 460
Read more
This low-fat, dairy-free version of classic American mac 'n' cheese gets the flavor right with a velvety...
Time: 15 min.
Complexity: easily
Servings: 4
Calories: 94
Read more
Steaming vegetables preserves the maximum amount of beneficial micronutrients and vitamins. And to ensure that steamed vegetables...
Author: Food Network
Time: 15 min.
Complexity: easily
Servings: 4
Calories: 616
Read more
This simple, vegetable-filled dish is ready in minutes and makes the whole family happy: kids,...
Kitchen:Indian,
Time: 40 min.
Complexity: average
Servings: 6
Calories: 566
Read more
Pakora is a vegetarian Indian snack made from deep-fried vegetables in batter. Recipe by Nidhi Jalan...
Author: Food Network
Time: 20 min.
Complexity: easily
Servings: 4
Calories: 848
Read more
Deep-fried cauliflower can be served as a main dish or as a side dish to your favorite baked chicken...
Author: Food Network
Time: 1 hour 15 minutes
Complexity: easily
Servings: 6
Calories: 538
Read more
When the temperature outside starts to drop, there's nothing cozier and more comfortable than a meal cooked in the oven. This...
Cauliflower, black beans, sweet potato, avocado, poblano pepper, corn, tomato sauce, yogurt, kefir, cheddar cheese, chili seasoning, garlic powder, cumin...
Author: Food NetworkKitchen:Jewish,
Time: 1 hour 25 minutes
Complexity: easily
Servings: 4
Calories: 318
Read more
If you're planning a vegan meal for an upcoming dinner party or just want to try a new recipe...
Author: Food Network
Time: 1 hour 20 minutes
Complexity: easily
Servings: 6 - 8
Calories: 180
Read more
Cauliflower in dough is prepared similarly to the famous Beef Wellington. A whole head of cabbage is poured...
Author: Food Network
Time: 1 hour 15 minutes
Complexity: easily
Servings: 4
Calories: 534
Read more
Cut oats are much healthier than rolled oats and are suitable not only for morning porridge, but also for more substantial dishes,...
Author: Food Network
Time: 30 min.
Complexity: easily
Servings: 4
Read more
Steamed cauliflower makes the perfect neutral backdrop for a warm, buttery sauce with...
Author: Food Network
Time: 30 min.
Complexity: easily
Servings: 4
Calories: 400
Read more
A vegetable-heavy dinner has never been so delicious! Shrimp in a sweet and spicy mango chutney glaze...
Author: Food Network
Time: 1 hour
Complexity: easily
Servings: 4
Calories: 400
Read more
Cook a complete dinner in one baking sheet, and cleanup and washing up will be a breeze. For this recipe...
Time: 30 min.
Complexity: easily
Servings: 2
Calories: 148
Read more
Crispy cauliflower chips are a reality! This delicious, low-calorie snack is ready in less than half an hour. For...
Author: Food NetworkKitchen:Indian,
Time: 1 hour 10 minutes
Complexity: easily
Servings: 6 - 8
Calories: 228
Read more
This vegetable curry isn't just vegetarian—it's vegan! Filled with hearty vegetables and warm spices, it's...
Cauliflower, potatoes, eggplant, ginger root, green beans, serrano peppers, plum tomatoes, coconut milk, cardamom, cloves, coriander, cumin, cinnamon, turmeric, paprika...
Author: Food Network
Time: 45 min.
Complexity: easily
Servings: 4
Calories: 197
Read more
This vegetarian frittata is perfect for breakfast or a light dinner. Greek feta and dill add a pleasant...
Author: Food Network
Time: 1 hour 30 minutes
Complexity: easily
Servings: 4-6
Calories: 183
Read more
Cauliflower is cut into neat steaks and briefly soaked in brine before grilling. Specially...
Author: Food Network
Time: 35 min.
Complexity: easily
Servings: 4
Calories: 303
Read more
Summer is the season for grilled steaks. Even if you don't eat meat, don't deny yourself the pleasure – cook...
Almonds, cauliflower, harissa sauce, garlic, ginger root, ptitim, raisins, lemon, feta cheese, parsley, olives...
Author: Food Network
Time: 45 min.
Complexity: easily
Servings: 4-6
Calories: 261
Read more
Seasoned with cumin and sumac and drizzled with a bright lemon vinaigrette, this cauliflower salad is perfect...
Sumac, cumin, turmeric, cauliflower, yogurt, tahini, lemon juice, garlic, mint, parsley, green onions, red onions, walnuts, raisins...
Author: Food Network
Time: 50 min.
Complexity: easily
Servings: 4
Read more
If you're looking for a delicious and innovative way to cook cauliflower, this option will pleasantly surprise you. Cut into...
Author: Food Network
Time: 1 hour
Complexity: average
Servings: 4-6
Calories: 1194
Read more
If you're thinking about making a vegetarian version of chicken parmesan but are considering something other than eggplant, this...
Onions, garlic, pureed tomatoes, cauliflower, premium flour, garlic powder, milk, eggs, breadcrumbs, Parmesan cheese, mozzarella cheese, basil...
Author: Food Network
Time: 30 min.
Complexity: easily
Servings: 4
Calories: 187
Read more
In this classic Asian dish, cauliflower replaces rice. However, unlike...
Cauliflower, peanut butter, eggs, shiitake mushrooms, green onions, carrots, garlic, ginger root, soy sauce, sesame oil, peas...
Time: 50 min.
Complexity: easily
Servings: 8-10
Calories: 554
Read more
Cauliflower mac 'n' cheese is a great way to add healthy vegetables to everyone's favorite dish, disguising them in...
Author: Food Network
Time: 50 min.
Complexity: average
Servings: 4
Calories: 281
Read more
This recipe for mac and cheese is just as delicious as traditional mac 'n' cheese, but less...
Eggs, evaporated milk, mustard powder, ground cayenne pepper, nutmeg, garlic, cauliflower, pasta shells, cheddar cheese, parmesan cheese, Neufchâtel cheese, breadcrumbs...
Author: Rachel Ray - famous chef
Time: 1 hour 50 minutes
Complexity: easily
Servings: 6
Calories: 293
Read more
Tiny cauliflower florets are perfectly camouflaged in this cheesy macaroni and cheese casserole, making the dish...
Pasta, ziti, penne, cauliflower, broth, butter, onion, garlic, all-purpose flour, milk, nutmeg, sage, Dijon mustard, cheddar cheese, gruyere cheese, parmesan cheese, watercress...
Author: Food NetworkKitchen:Indian,
Time: 30 min.
Complexity: easily
Servings: 4
Calories: 1381
Read more
Stir-fried vegetables are incredibly popular for midweek dinners. They're sold pre-cut...
Coconut milk, curry, tomato paste, red pepper flakes, ginger root, garlic, peas, cauliflower, chicken breasts, naan bread, cilantro, yogurt...
Author: Food Network
Time: 9 a.m.
Complexity: easily
Servings: 4
Calories: 390
Read more
For this recipe, the cauliflower head is cut into quarters rather than the usual florets. Firstly, this...
Cauliflower, chickpeas, tomatoes, carrots, garlic, curry, honey, ginger root, red pepper flakes, coconut milk, lime, cilantro, cashews...
Author: Food Network
Time: 1 hour 20 minutes plus cooling time
Complexity: easily
Servings: 6
Calories: 256
Read more
It's hard to believe these bite-sized flavor bombs are baked in the oven – they have such a delicious crispy...
Author: Food Network
Time: 45 min.
Complexity: easily
Servings: 8-10
Calories: 138
Read more
Vegetable platter (krudite) is the perfect appetizer for any holiday, especially when served with a delicious sauce...
Cottage cheese, sour cream, horseradish, lemon, garlic granules, chives, parsley, broccoli, cauliflower, cucumbers, bell peppers, tomatoes...
Author: Food Network
Time: 30 min.
Complexity: easily
Servings: 4
Calories: 420
Read more
This delicious vegetarian pasta is rich in protein, fiber, and simply delicious. Cavatelli pasta is boiled...
Time: 40 min.
Complexity: easily
Servings: 4
Calories: 283
Read more
Make salmon the main dish at your next family celebration. The fish is pan-fried until crispy and...
Author: Food Network
Time: 1 hour
Complexity: easily
Servings: 6
Calories: 170
Read more
This velvety, hearty soup combines the flavors of cauliflower and parsnips with hints of rosemary and chives. For...
Author: Food NetworkKitchen:Eastern,
Time: 40 min.
Complexity: easily
Servings: 4
Calories: 600
Read more
Make a delicious and healthy Middle Eastern-style bowl that's packed with fiber and protein and will also satisfy your...
Author: Food Network
Time: 1 hour 5 minutes
Complexity: easily
Servings: 4-6
Calories: 572
Read more
The beauty of this dish is that you don't have to cook the rice or bake the vegetables separately: everything just sits on...
Broth, evaporated milk, garlic, ginger root, serrano pepper, curry, chickpeas, spinach, basmati rice, cauliflower, red onion, cilantro...
Author: Food Network
Time: 40 min.
Complexity: average
Servings: 4
Calories: 1538
Read more
Fried cauliflower steaks in a golden, crispy breading are so delicious that even meat eaters...
Author: Food Network
Time: 55 min.
Complexity: easily
Servings: 4
Calories: 288
Read more
Baked salmon on one baking sheet with new potatoes and cauliflower is a great solution for a quick and...
Salmon, cauliflower, chutney sauce, mango, potatoes, cucumbers, cilantro, apple cider vinegar, lemon juice, red pepper flakes, coriander, paprika, curry, yogurt...
Author: Food Network
Time: 10 min.
Complexity: easily
Servings: 1
Read more
Treat yourself to a quick and delicious Mexican-style soup with vegetables, canned...
Author: Food Network
Time: 25 min.
Complexity: easily
Servings: 6 - 8
Read more
Pair your roasted meats with a simple yet vibrant Middle Eastern-style vegetable side dish. Cauliflower florets...