Roasted cauliflower with garlic and herbs


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How to Make - Roasted Cauliflower with Garlic and Herbs
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Time: 35 min.
Complexity: easily
Servings: 6

Nutritional value per serving:

Calories 123, total fat 9 G., saturated fats 1 G., proteins 3 G., carbohydrates 9 G., fiber 3 G., cholesterol 0 mg, sodium 380 mg, sugar 3 G.


Cauliflower is one of the best holiday side dishes, yet it's often underrated. This low-calorie vegetable pairs perfectly with meat, aiding its digestion. Many people dislike it for its mild flavor, but this disadvantage can be turned into an advantage: its neutral flavor makes a wonderful backdrop for any spices and aromatics, like in this recipe. Roast cauliflower with rosemary and garlic—the aroma will be magical!



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


  • 1 head of cauliflower (about 900 g), trimmed and cut into florets
  • 1/4 cup extra-virgin olive oil
  • 5 cloves garlic, coarsely chopped
  • 2 tsp coarsely chopped fresh thyme
  • 1 teaspoon chopped fresh rosemary



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Cooking the dish according to the recipe:


  1. Preheat oven to 230°C (430°F). Place the cauliflower, onion, garlic, thyme, and rosemary on a rimmed baking sheet, tossing to coat well. Sprinkle with 1 teaspoon of salt and freshly ground black pepper and toss again.
  2. Bake, stirring occasionally, until golden brown and tender, about 20 minutes.






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