Baked cauliflower with Jerusalem artichoke
Votes: 4

Time: 1 hour 10 min.
Complexity: easily
Servings: 4 - 6
Complexity: easily
Servings: 4 - 6
Nutritional value per serving:
Calories 185, total fat 8 G., saturated fats 1 G., proteins 5 G., carbohydrates 28 G., fiber 5 G., cholesterol 0 mg, sodium 184 mg, sugar 14 G.
Calories 185, total fat 8 G., saturated fats 1 G., proteins 5 G., carbohydrates 28 G., fiber 5 G., cholesterol 0 mg, sodium 184 mg, sugar 14 G.
A side dish recipe made with roasted cauliflower and Jerusalem artichokes, flavored with cumin and cayenne pepper.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 1 head of cauliflower, separated into florets
- 500 g Jerusalem artichoke, peeled and cut into 2.5 cm cubes
- 1 tbsp cumin, toasted and ground
- 1/2 tsp cayenne pepper
- Finely chopped chives, for sprinkling
- Olive oil
- Salt
We recommend
Recipes with similar ingredients: cauliflower, Jerusalem artichoke, chives, ground cayenne pepper, chili pepper, cumin
Cooking the dish according to the recipe:
- Turn on the oven and preheat to 190 C.
- In a large bowl, toss cauliflower and Jerusalem artichoke with olive oil and salt.
- Combine cumin and cayenne pepper in a small bowl and add to the vegetables. Mix thoroughly.
- Place the vegetables in a single layer on a baking sheet. Place in the oven and bake for 40-50 minutes, until tender. Stir halfway through cooking to ensure even browning on all sides.
- Transfer the vegetables to a serving platter and sprinkle with chives. Serve the baked cauliflower with Jerusalem artichoke hot.
Categories:
recipe / Oven / Healthy eating / Gluten-free dishes / Low-calorie dishes / Low cholesterol / Simple and quick recipes / Quick side dishes / Calorie content of prepared meals / Main courses / Side dishes / Vegetables and mushrooms / Cabbage dishes / Main courses with cabbage / Cauliflower dishes / Fried cabbage / Anne Burrell
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