Baked cauliflower with tomatoes
Votes: 19
Time: 35 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Nutritional value per serving:
Calories 179, total fat 14 G., saturated fats G., proteins 4 G., carbohydrates 13 G., fiber G., cholesterol mg, sodium mg, sugar G.
Calories 179, total fat 14 G., saturated fats G., proteins 4 G., carbohydrates 13 G., fiber G., cholesterol mg, sodium mg, sugar G.
Recipe for cauliflower baked with tomatoes and spices, cumin, turmeric, and cayenne pepper.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 7 cups small cauliflower florets
- 3 plum-shaped tomatoes, coarsely chopped
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1.5 tsp Roman cumin seeds (cumin)
- 1/4 teaspoon turmeric
- Pinch cayenne pepper
- 1/2 tsp salt
- Freshly ground pepper
- Juice of 1 lemon
- Chopped cilantro
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Recipes with similar ingredients: cauliflower, plum tomatoes, garlic, cumin, turmeric, ground cayenne pepper, lemon juice, cilantro
Cooking the dish according to the recipe:
- Preheat oven to 250°C. Toss cauliflower and tomatoes with olive oil, then stir in garlic, cumin, turmeric, cayenne pepper, and salt and ground pepper to taste. Spread the mixture on a baking sheet. Place in the oven and bake for approximately 20-25 minutes. Drizzle with lemon juice and sprinkle with cilantro.
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