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Healthy Grilled Recipes


Fish in foil: cooking options
Fish in foil: cooking options
5 Essential Farmers' Market Products for Grilling Season
5 Essential Farmers' Market Products for Grilling Season
Healthy grilled dishes
Healthy grilled dishes
49 Best Salmon Recipes
49 Best Salmon Recipes
Whole salmon half grilled in herb butter
177 kcal
Time: 35 min.
Complexity: easily
Servings: 8-10
salmon, parsley, cilantro, basil, lemon, shallots, garlic, butter...

Summer grilling parties will be even more fun with this deliciously simple recipe. Salmon coated in a flavorful...

Onions stuffed with vegetables
331 kcal
Time: 35 min.
Complexity: easily
Servings: 4
sweet onion, carrot, peas, cheddar cheese, basil...

Stuffed sweet onions, filled with vegetables and gooey cheddar, are a perfect side dish for any meat dish. Looks...

Salad with fried beef, mushrooms and green beans
410 kcal
Time: 1 hour 55 minutes
Complexity: easily
Servings: 4
Beef, portobello mushrooms, balsamic vinegar, orange juice, Dijon mustard, green beans, spinach, grape tomatoes, red onion...

The balsamic vinegar marinade does double duty: tenderizing the rather lean cut of flank steak and adding...

Grilled Chicken with Lime and Tequila
277 kcal
Time: 8 hours 30 minutes
Complexity: easily
Servings: 6
chicken breasts, tequila, chili seasoning, orange juice, lime juice, chili pepper, garlic...

Tequila and lime are a wonderful combination not only for your refreshing Margarita, but also for a chicken marinade. Add...

Grilled Peach Salad with Grapefruit Dressing
175 kcal
Time: 15 min.
Complexity: easily
Servings: 4
peaches, grapefruit, grapeseed oil, arugula...

Sweet peaches are even more delicious when grilled until lightly caramelized. Pair them with savory arugula and juicy...

Healthy grilled dishes
Healthy grilled dishes
40 Healthy Recipes the Whole Family Will Love
40 healthy recipes you'll agree with
The best grilled salmon
546 kcal
Time: 1 hour 40 minutes
Complexity: easily
Servings: 4
salmon, Dijon mustard, tarragon, lemon zest, capers, ground cayenne pepper...

This easy grilled salmon recipe is truly the best. You'll get perfectly grilled, juicy, savory fish with...

Grilled fruit in balsamic syrup
Time: 10 min.
Complexity: easily
Servings: 4
peaches, plums, balsamic vinegar, ginger root...

Grilled stone fruits are drizzled with a sweet and spicy balsamic syrup with black pepper and ginger and served...

Guacamole with Grilled Pineapple
219 kcal
Time: 30 min.
Complexity: easily
Servings: 6
Pineapple, lime juice, guacamole sauce, avocado, fresco pepper...

The star of this recipe is the grilled pineapple. Generously seasoned with chili, it infuses the guacamole with its tropical sweetness,...

Summer gnocchi in corn sauce
469 kcal
Time: 1 hour 45 minutes
Complexity: easily
Servings: 4
Corn, gnocchi, Fresno pepper, leek, basil, apple cider vinegar, turmeric, coriander...

The star of this dish is sweet summer corn, which is used to make a creamy sauce and a refreshing, spicy topping...

Grilled Chicken Fajitas (on a Pizza Stone)
400 kcal
Time: 30 min.
Complexity: easily
Servings: 4
Chicken breasts, tortilla, chipotle peppers in adobo sauce, red onion, pico de gallo sauce, lime juice, garlic powder, chili seasoning, cumin...

If you have a pizza stone, make the most of it! It turns out not only delicious pizza, but also meat and vegetables...

Campfire French Toast with Peanut Butter and Jam
651 kcal
Time: 25 min.
Complexity: easily
Servings: 4
French toast, bananas, coconut milk, peanut butter, jam, maple syrup, raspberries, blueberries...

These French toasts are perfect for a picnic if you have a cast iron sandwich maker, and the ingredients don't take up much...

Paneer tikka kebab
Time: 3 hours
Complexity: average
Servings: 6
Paneer cheese, grape tomatoes, bell pepper, ghee, chutney sauce, yogurt, serrano pepper, mustard powder, fenugreek, turmeric, garam masala, paprika, ground red hot pepper...

Paneer is a fresh, unsalted Indian cheese made by curdling milk with vinegar or lime. The resulting curd...

Grilled Tempeh Steaks in BBQ Sauce
220 kcal
Time: 20 min.
Complexity: easily
Servings: 6
Soy patties, barbecue sauce, apple cider vinegar, Worcestershire sauce, Dijon mustard, paprika, maple syrup, ketchup...

A simple homemade barbecue sauce turns tempeh into a stunning vegan steak you can grill in your backyard.

Grilled broccoli in lemon dressing
Time: 15 min.
Complexity: easily
Servings: 6
Broccoli, Pecorino Romano cheese, Dijon mustard, lemon zest...

If you decide to grill broccoli, don't separate the head into florets, but grill it with the stems, cutting them lengthwise into...

Grilled soy-honey glazed salmon with edamame and brown rice
690 kcal
Time: 35 min.
Complexity: easily
Servings: 4
Salmon, brown rice, edamame beans, ginger root, cilantro, honey, lime, oranges, sesame seeds...

This well-balanced dish is easy to prepare and delicious. Grilled salmon fillet with aromatic herbs in...

Grilled tropical fruits
Time: 20 min.
Complexity: easily
Servings: 4
mango, papaya, pineapple, caramel, vanilla ice cream...

The best dessert for a barbecue is fruit. Light, moderately sweet, and low-calorie—just the thing after grilled meat! Sweet...

Grilled tofu and vegetable kebabs
681 kcal
Time: 30 min.
Complexity: easily
Servings: 4
Tofu, zucchini, yellow squash, wine vinegar, honey, sweet pepper, pine nuts, oregano...

Tofu and vegetable skewers are a quick and delicious summer grilling dish. Using a variety of seasonal vegetables (zucchini,...

Grilled sea bass with tomatoes and olives
329 kcal
Time: 30 min.
Complexity: easily
Servings: 4
sea ​​bass, tomatoes, kalamata olives, wine vinegar...

Serve the fried sea bass fillet on a slice of crusty bread, topped with a juicy relish of tomatoes and black olives in a vinaigrette...

Grilled Salmon Stuffed with Creamed Corn and Bacon
521 kcal
Time: 2 hours 10 minutes
Complexity: easily
Servings: 8
salmon, leek, corn, bacon, lemon zest, cream cheese...

Celebrate summer with grilled stuffed salmon. This recipe uses the whole side of the fish, so it's enough for...

Grilled salmon with spicy mango salsa
320 kcal
Time: 30 min.
Complexity: easily
Servings: 4
salmon, lime, mango, salsa, habanero pepper, cilantro...

Combine diced mango with hot habanero pepper, lime, and cilantro for a zesty, fresh salsa for...

Grilled salmon and vegetables in foil
339 kcal
Time: 30 min.
Complexity: easily
Servings: 4
salmon, carrots, broccoli, sesame oil, garlic sauce...

Prepare a quick and delicious complete grilled meal. While the salmon is grilling, bake some vegetables in a foil packet nearby...

Grilled salmon and polenta with fennel salad
410 kcal
Time: 35 min.
Complexity: easily
Servings: 4
salmon, polenta, grape tomatoes, cherry tomatoes, basil, lemon, fennel leaves...

Fennel is a popular ingredient in Italian cuisine. This recipe uses every part of it: the seeds for sprinkling the fish, the root, and...

Salmon skewers with kale tabbouleh
460 kcal
Time: 35 min.
Complexity: easily
Servings: 4
Salmon, bulgur, grape tomatoes, cherry tomatoes, kale, green onions, mint, lemon, cumin...

Not only is salmon the perfect foil for a fresh tabbouleh salad, but it's also firm enough to hold up on skewers and...

Grilled pork tenderloin with coleslaw
470 kcal
Time: 35 min.
Complexity: easily
Servings: 4
Pork tenderloin, Savoy cabbage, lemon zest, fennel seeds, Parmesan cheese, walnuts...

To speed up grilling, butterfly the pork tenderloin and pound it lightly. For a richer flavor, rub the meat with a mixture...

Grilled Peaches
Time: 30 min.
Complexity: easily
Servings: 4
peaches...

The best dessert for a barbecue is grilled fruit. It's light and refreshing—just what you need after a meal of meat! Grill it on...

Grilled Zucchini with Chow-Chow Chimichurri
1293 kcal
Time: 50 min.
Complexity: easily
Servings: 2
zucchini, green tomatoes, basil, sage, lemon juice...

Zucchini has a neutral flavor, making it a perfect pairing with bold sauces. Make this delicious summer appetizer...

Grilled Salad with Bacon and Blue Cheese
274 kcal
Time: 25 min.
Complexity: easily
Servings: 6
Romaine lettuce, blue cheese, bacon, sour cream...

For a beautiful and unique presentation, cut the romaine lettuce in half and grill until black grill marks appear –...

Grilled Watermelon with Whipped Feta Dip
185 kcal
Time: 20 min.
Complexity: easily
Servings: 6
Watermelon, feta cheese, honey, yogurt, dill, thyme...

If you've never tried the combination of watermelon and feta before, this recipe is a great way to fill that void! And here's another one...

Guacamole with fruits
Time: 10 min.
Complexity: easily
Servings: 4 - 6
Avocado, Pineapple, cilantro, lime...

Grilled pineapple adds a tropical, sweet flavor to classic guacamole that perfectly balances the spiciness...

Grilled sea bass with sweet peppers and tomatoes in foil
364 kcal
Time: 40 min.
Complexity: easily
Servings: 4
sea ​​bass, sweet pepper, red onion, Fresno pepper, cherry tomatoes, thyme...

Sea bass is baked with sweet and hot peppers, cherry tomatoes and red onions in their own aromatic juices in portioned...

Grilled beef steak with asparagus in foil
409 kcal
Time: 40 min.
Complexity: easily
Servings: 4
beef, asparagus, black pepper, marjoram...

Grill beef steak with young spring asparagus, garlic, and marjoram in individual foil packets. Use...

Grilled salmon with mushrooms and spinach in foil
523 kcal
Time: 40 min.
Complexity: easily
Servings: 4
Salmon, shiitake mushrooms, spinach, white wine, ginger root, sesame oil...

Baking in individual foil packets is a convenient way to quickly prepare a flavorful dish without a mountain of dirty dishes, and...

Grilled vegetables with feta in foil
490 kcal
Time: 50 min.
Complexity: easily
Servings: 4
Eggplant, corn, bell pepper, carrots, potatoes, zucchini, squash, lemon juice, oregano, paprika, feta cheese, za'atar, sumac...

Roasting vegetables in foil wraps over coals deepens their flavor with a hint of smoke. Bake them...

Grilled Cabbage Steaks with Cilantro-Lime Sauce
205 kcal
Time: 40 min.
Complexity: easily
Servings: 4
Savoy cabbage, cilantro, parsley, jalapeño pepper, ancho pepper, lime, rice vinegar, honey...

These smoky cabbage steaks are perfect for a vegetable side dish, but they're also hearty enough to serve on...

Grilled Salmon in Grape Leaves (no defrosting)
746 kcal
Time: 55 min.
Complexity: easily
Servings: 4
salmon, grape leaves, cherry tomatoes, lemon zest, oregano, mint...

The key to this recipe is grape leaves. They allow you to quickly grill salmon without defrosting. They...

Grilled flank steak and peperonata
559 kcal
Time: 40 min.
Complexity: easily
Servings: 4
beef, cubanell pepper, balsamic vinegar, Dijon mustard, mint...

Char-grilled steak, vegetables, and bread are perfect for a backyard grill dinner. Rub the meat with olive oil and...

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Chipotle Chicken Skewers with Orange Jicama Salad
Time: 55 min.
Complexity: easily
Servings: 4
Chicken breasts, shrimp, jicama, oranges, cilantro, lime, chipotle peppers in adobo sauce, coriander, cumin, honey...

This marinade of chipotle peppers in adobo sauce, lime juice, honey, and spices is great not only for chicken, but also for shrimp....

Smoked hummus
609 kcal
Time: 1 hour 30 minutes
Complexity: easily
Quantity: 1.2 kg.
Chickpeas, lemon, tahini, hummus, garlic salt, cumin, paprika, pita chips...

Enjoy the natural smoky flavors of this smoked chickpea hummus. To make it, you'll need all the...

Healthy Chipotle Grilled Pork Tacos
314 kcal
Time: 40 min.
Complexity: easily
Servings: 4
Pork tenderloin, pork, tortilla, avocado, pico de gallo sauce, lime juice, garlic, cilantro...

A quick, spicy lime juice marinade with smoked chipotle peppers gives these pork tacos a smoky, spicy flavor...

Japanese-style steak rolls
480 kcal
Time: 40 min.
Complexity: easily
Servings: 4
Beef, broccoli, green onions, asparagus, ginger root, hoisin sauce, peanuts...

Teriyaki steak rolls are a popular Japanese dish consisting of very thin slices of meat wrapped around vegetables. In...

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