Grilled salmon with mushrooms and spinach in foil
Votes: 2

Time: 40 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Nutritional value per serving:
Calories 523, total fat 39 G., saturated fats 13 G., proteins 36 G., carbohydrates 4 G., fiber 2 G., cholesterol 124 mg, sodium 602 mg, sugar 1 G.
Calories 523, total fat 39 G., saturated fats 13 G., proteins 36 G., carbohydrates 4 G., fiber 2 G., cholesterol 124 mg, sodium 602 mg, sugar 1 G.
Baking in individual foil packets is a convenient way to quickly prepare a flavorful dish without a mountain of dirty dishes, and you can serve it right in the packets instead of on plates. Bake salmon fillet with spinach and mushrooms, and serve each portion with fragrant ginger butter and green onions.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 2 cups thinly sliced shiitake mushroom caps
- 4 cups small spinach
- 4 salmon fillets, 170g each, skinless
- Extra-virgin olive oil, to drizzle
- 1/4 cup dry white wine (or water)
- 4 tablespoons unsalted butter at room temperature
- 3 green onions, thinly sliced
- 2 tsp grated ginger root
- 0.5 tsp. dark sesame oil
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Recipes with similar ingredients: salmon, shiitake mushrooms, spinach, white wine, ginger root, sesame oil
Cooking the dish according to the recipe:
- Line four 18-inch (45 cm) sheets of heavy-duty foil. Place 1/2 cup mushrooms and 1 cup spinach in the center of each sheet; season with salt and pepper. Top with salmon fillets, sprinkle with salt and black pepper, and drizzle with olive oil. Drizzle each serving with 1 tablespoon wine (or water). Bring the short sides of the foil together and fold twice to seal; fold the sides over to form a parcel, leaving a space inside for steam.
- Preheat the grill to medium-high heat. Grill the foil parcels until the fish is cooked through, 10-12 minutes. Alternatively, bake the parcels in the oven at 450°F (230°C) until the fish is cooked through, 12-15 minutes. Let rest for 5 minutes.
- Meanwhile, combine the butter, green onions, ginger, sesame oil, and 1/4 teaspoon salt in a mini food processor. Blend until smooth. Carefully open the fish packages. Spread the flavored butter over the fish.
Categories:
recipe / Healthy grilled dishes / Calorie content of prepared meals / Backyard Recipes / Foil / Food processor / Summer dishes / Main courses / Vegetables and mushrooms / Fish and seafood / Grill, barbecue / Easy Grill Recipes / Grilled salmon / Grilled fish / Grilled vegetables and fruits / Food Network - recipes
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