Nectarines
The nectarine is a relative of the peach, native to China. It has a smooth skin and a peach-like flavor and aroma. The flesh can be soft pink, yellow, or white, and the flavor is sweet.
Nectarines are rich in vitamins A, B, and C. They have much fewer calories than peaches.
How and when to buy?
Nectarines are sold from May to September.
Choose nectarines that are firm enough to yield slightly when pressed. Avoid nectarines with green spots, bruises, or damaged skin.
Culinary uses
Nectarines are delicious cooked, especially if slightly underripe. However, they are most often eaten fresh, as any heat treatment alters their delicate flavor and texture somewhat.
If necessary, nectarines can be replaced with peaches, plums or apricots.
Storage
Nectarines can be stored at home for a day or two at room temperature. During this time, they will become slightly softer and more tender. Very ripe fruits can be placed in a plastic bag and refrigerated for a couple of days.
All recipes with nectarines
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