Fried pork tenderloin


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How to cook - Roasted pork tenderloin
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Time: 8 hours 57 minutes
Complexity: easily
Servings: 2

To grill a tender, juicy pork tenderloin, marinate it overnight in a mixture of soy sauce, orange and lime juice, tamarind concentrate, Dijon mustard, ginger, green onions, and garlic. This marinade will impart a subtle Asian flavor and aroma to the meat. It also makes a great sauce. Don't discard the mixture after marinating; instead, reduce it to a thick sauce and pour it over the sliced, cooked pork tenderloin before serving. The meat can be grilled or baked. Either way, it's delicious.



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


  • 0.5 cup soy sauce
  • Juice of 2 oranges
  • Juice of 1 lime
  • 0.5 tbsp. tamarind concentrate
  • 1 tbsp Dijon mustard
  • 1 teaspoon ground ginger
  • 1 clove garlic, crushed
  • 1 tbsp chopped green onions
  • 1 pork tenderloin (about 350 g)
  • Olive oil to grease the grill



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Cooking the dish according to the recipe:


  1. Combine all marinade ingredients in a measuring cup. Place the tenderloin in a resealable plastic bag. Pour the marinade over it and seal the bag. Marinate overnight in the refrigerator.
  2. Preheat an outdoor grill or oven to 350°F (175°C).

  3. Remove the pork from the marinade and pat dry with paper towels. Brush the grill grate and meat with olive oil for added flavor. Set the marinade aside. Grill the pork tenderloin until done, about 30-40 minutes over medium heat. Or bake in the oven for 35-45 minutes. Let the cooked pork rest for about 10 minutes, then slice into 2-inch-thick pieces.
  4. While the meat is frying, pour the marinade into a small saucepan and bring to a boil. Then reduce the heat and simmer until the sauce has reduced to 2 tablespoons. Stir occasionally. Drizzle each piece of meat with a small amount of the sauce.





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