Spicy pork tenderloin in the oven
Votes: 2
Time: 35 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Nutritional value per serving:
Calories 319, total fat 12 G., saturated fats 3 G., proteins 35 G., carbohydrates 16 G., fiber 1 G., cholesterol 105 mg, sodium 564 mg, sugar 0 G.
Calories 319, total fat 12 G., saturated fats 3 G., proteins 35 G., carbohydrates 16 G., fiber 1 G., cholesterol 105 mg, sodium 564 mg, sugar 0 G.
Tender pork tenderloin is easy to prepare and is equally delicious for a special occasion or a quick midweek dinner. Rub it with Chinese Five Spice Rub, grill it in the oven—it takes no more than 20 minutes—and drizzle with a ginger-soy vinaigrette. Serve with boiled white rice and steamed broccoli for a delicious Asian-inspired dinner.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 1 pork tenderloin, trimmed of fat (about 700 g)
- 1 tbsp. l. peanut butter
- 2 tsp Chinese Five Spice Powder
- 1 tbsp. l. rice vinegar
- 1 teaspoon grated peeled ginger root
- 1 teaspoon mirin
- 1 teaspoon soy sauce
- Juice of half a lime
- 2 tsp. dark sesame oil
- Boiled rice and broccoli, for serving
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Recipes with similar ingredients: pork tenderloin, mirin (rice wine), ginger root, rice vinegar, five spice seasoning, lime, Peanut butter
Cooking the dish according to the recipe:
- Preheat the oven to broil and line a baking sheet with foil. Place the pork on the prepared baking sheet, brush with peanut oil, and sprinkle with five-spice seasoning. Season the pork with salt and pepper. Grill, turning once, until golden brown and an electronic meat thermometer inserted into the thickest part of the tenderloin registers 145°F (63°C), 15 to 20 minutes. Transfer the pork to a cutting board and let rest for 5 minutes.
- Meanwhile, combine the vinegar, ginger, mirin, soy sauce, and lime juice in a small bowl. Add the sesame oil, salt, and pepper. Slice the pork, drizzle with the vinaigrette, and serve with rice and broccoli.
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