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Flax-seed


Collection of recipes with the ingredient - flaxseed.

Author: - culinary writer
Menu:Breakfast,
Healthy apple-banana muffins for breakfast
Time: 1 hour 10 minutes
Complexity: easily
Servings: 12
Calories: 230
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If you can't imagine breakfast without something sweet, healthy muffins are the best choice. They're just the right amount of sweet and moist...

flaxseed, whole grain flour, apples, bananas, walnuts, raisins...
Author:
Multigrain pizza dough
Time: 3 hours 10 minutes
Complexity: easily
Quantity: 450 g pizza dough
Calories: 290
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Not all multigrain products you see on the market are created equal. In fact, most of them...

Whole grain flour, bulgur, quinoa, flaxseed, sunflower seeds, honey...
Author:
Kitchen:Italian,
Menu:Dinner,
Whole grain pizza with salami and mozzarella
Time: 3 hours 10 minutes
Complexity: easily
Quantity: 2 pizzas (27 cm)
Calories: 480
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Even sausage pizza can be made healthy and low-calorie. Just a few thin slices of salami on...

Corn flour, quinoa, flaxseed, sunflower seeds, agave nectar...
Author: - culinary writer
Oatmeal Granola with Brown Butter
Time: 1 hour 45 minutes
Complexity: easily
Servings: 16
Calories: 451
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Granola lovers love the clumps or clusters they find most appealing. So why not make your own at home?

Wheat germ, rolled oats, granola, honey, dried cranberries, flaxseed, almonds, molasses, brown butter...
Author:
Menu:Breakfast,
Strawberry Pancakes with Granola
Time: 20 min.
Complexity: easily
Servings: 4
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If you prefer granola with fruit and yogurt for breakfast, don't deny yourself your favorite combination even in...

Whole grain flour, milk, granola, rolled oats, strawberry jam, eggs, honey, wheat germ, sunflower seeds, flaxseed...
Author:
Strawberry and Cream Muesli in a Jar
Time: 5 hours 5 minutes
Complexity: easily
Servings: 2
Calories: 727
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This jarred porridge can be made the night before and refrigerated so you have it ready to go in the morning...

Rolled oats, chia seeds, coconut flakes, flaxseed, apples, strawberries...
Author:
Oatmeal energy balls with honey
Time: 30 min.
Complexity: easily
Servings: 10
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These sweet and chewy bite-sized healthy snacks are packed with superfoods like honey, cranberries, and seeds...

Rolled oats, flaxseed, dried cranberries, honey, peanut butter, coconut flakes...
Author:
Menu:Breakfast,
Whole grain biscuits with coconut flour
Time: 45 min.
Complexity: easily
Servings: 4
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Adding whole wheat and coconut flour to the dough for traditional flaky biscuits made with sour milk is great...

whole grain flour, coconut flour, yogurt, kefir, flaxseed...
Author:
Healthy Oatmeal Crackers with Flax Seeds
Time: 1 hour 30 minutes
Complexity: easily
Servings: 24
Calories: 259
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These super-crisp, nutrient-rich crackers are much easier to make than you think. Just...

Rolled oats, sunflower seeds, chia seeds, pumpkin seeds, flax seeds, maple syrup, poppy seeds...
Author:
Menu:Breakfast,
Salad with greens, grapes, and granola for breakfast
Time: 8 hours 30 minutes
Complexity: easily
Servings: 4
Calories: 280
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Instead of a traditional smoothie for breakfast, make a bowl of green salad. A green smoothie is the perfect breakfast for those...

Kale, grapes, apples, romaine lettuce, lime, flaxseed, granola, honey, coconut oil, apple cider vinegar, yogurt...
Author: - culinary writer
Peanut Butter Protein Bars
Time: 30 min.
Complexity: easily
Servings: 24
Calories: 231
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These peanut butter, chocolate, and dried cherry bars are made with oatmeal and are...

Peanut butter, dried cherries, chocolate milk, protein powder, rolled oats, flaxseed, honey, chocolate chips (granules)...
Author:
Lactation cookies
Time: 40 min.
Complexity: easily
Quantity: 12 cookies
Calories: 223
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Know a new mom who needs some support? These lactation-boosting cookies are the perfect gift for her.

Whole grain flour, rolled oats, carrots, dried cherries, eggs, bananas, brown sugar, flaxseed, cinnamon...
Author:
Kids Can Make: Puffed Rice Balls
Time: 10 minutes plus setting time
Complexity: easily
Servings: 4
Calories: 300
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No child can resist crunchy sweets, especially if they're homemade. This snack...

dried apricots, marshmallows, puffed rice, flaxseed, sunflower seeds, agave nectar...
Date candies with almonds and coconut
Time: 20 min.
Complexity: easily
Quantity: 30 truffles
Calories: 218
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Who says a healthy snack can't be sweet? These date candies are packed with fiber, essential for...

Dates, rolled oats, almond butter, coconut flakes, flaxseed, almonds...
Author:
Menu:Breakfast,
Blueberry oatmeal in a jar
Time: 8 hours 5 minutes
Complexity: easily
Quantity: 500 gr.
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Oatmeal in a jar is the perfect healthy breakfast for those who are always late in the morning. It requires no cooking:...

Rolled oats, blueberries, flaxseed, milk, yogurt, bananas, brown sugar, cinnamon...
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Author:
Menu:Breakfast,
Banana Superfood Smoothie
Time: 5 min.
Complexity: easily
Servings: 2
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This smooth and nutritious banana smoothie is a blend of the healthiest ingredients: fruit, cottage cheese, almond milk,...

bananas, cottage cheese, almond milk, flaxseed, cocoa...
Author:
Oatmeal cookies with seeds, nuts and dried cranberries
Time: 4 hours 30 minutes
Complexity: easily
Quantity: 36 cookies
Calories: 303
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These soft homemade oatmeal cookies are made with whole wheat flour and rolled oats and are packed full of delicious...

Whole grain flour, eggs, brown sugar, walnuts, rolled oats, coconut flakes, dried cranberries, pumpkin seeds, sunflower seeds, flaxseed, coconut oil, cinnamon...
Author:
Menu:Breakfast,
Healthy smoothie
Time: 5 min.
Complexity: easily
Servings: 2
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Want to treat yourself to a pink drink today? Or maybe a green or purple one? Make a basic banana smoothie and...

Almond milk, kale, avocado, bananas, pineapple, beets, mango, blueberries, grapes, flaxseed, honey, turmeric...
Author: - singer, author of cookbooks
High-energy balls
Time: 1 hour 20 minutes
Complexity: easily
Quantity: 30 snacks
Calories: 132
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These delicious and healthy balls are just as energizing as energy bars. Unlike store-bought...

Rolled oats, peanut butter, chocolate chips (granules), dried cranberries, flaxseed, sunflower seeds, honey...
Author: - chef
Menu:Dinner,
Flaxseed-crusted salmon with grape-walnut salsa
Time: 30 min.
Complexity: easily
Servings: 4
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Crushed flaxseed is an unusual ingredient for baking fish. However, it produces an incredibly...

Salmon, grapes, walnuts, flaxseed, wine vinegar, Dijon mustard, honey...
Author:
Whole grain bread twists with chocolate and cherries
Time: 4 hours
Complexity: easily
Quantity: 12 breadsticks
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These whole grain twists, made according to this recipe, are a healthy alternative to regular cookies. Light, nutty...

Bulgur, quinoa, flaxseed, yeast dough, whole grain flour, agave nectar, honey, dark chocolate, dried cherries, sunflower seeds, cinnamon...
Healthy breakfasts with superfoods
Healthy breakfasts with superfoods
Author:
No-Bake Peanut Butter Oatmeal Flaxseed Cookies
Time: 50 min.
Complexity: easily
Servings: 20
Calories: 189
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These amazing no-bake cookies are crispy and made with coconut oil, peanut butter, and...

Peanut butter, rolled oats, coconut flakes, raisins, cocoa, coconut oil, wheat germ, chia seeds, flaxseed, honey...
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Author: - chef
Yogurt and Granola Trifle
Time: 1 hour 30 minutes
Complexity: easily
Servings: 4
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Yogurt, granola, and fresh seasonal fruit are the main ingredients of this delicious and healthy dessert, which will also...

Strawberries, oranges, bananas, yogurt, ground ginger, cinnamon, maple syrup, honey, rolled oats, pecans, puffed rice, wheat germ, flaxseed...
Kitchen:Mexican,
Turkey and Pumpkin Seed Chili
Time: 55 min.
Complexity: easily
Servings: 6
Calories: 422
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Unlike traditional Mexican chili con carne, this version takes less than an hour to prepare, but it turns out so...

Ground turkey, pureed tomatoes, black beans, bell pepper, chili seasoning, cumin, oregano, cocoa, pumpkin seeds, flax seeds...
Author: - chef
Magical muffins with vegetables and fruits
Time: 45 min.
Complexity: easily
Servings: 24 cupcakes
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Many people probably dream of a magical sweet pastry that offers more health benefits than calories and harm. These muffins are simply...

Whole grain flour, soy flour, wheat germ, oat bran, flaxseed, zucchini, dried fruit, milk, eggs, brown sugar, cinnamon...
Menu:Breakfast,
Low-carb baked oatmeal granola
Time: 1 hour 45 minutes
Complexity: easily
Servings: 32
Calories: 175
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Delicious granola doesn't have to be sweet. Make it curry-flavored, and you'll be surprised at how harmonious it is...

Rolled oats, coconut oil, curry, ground cayenne pepper, pumpkin seeds, sunflower seeds, flaxseeds, sesame seeds, chia seeds, fleur de sel, coconut flakes, pecans, almonds...
Author:
Menu:Breakfast,
Apple Porridge with Coconut Milk, Nuts, and Raisins (Whole30 Diet)
Time: 25 min.
Complexity: easily
Servings: 4
Calories: 380
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This porridge is made with apples, raisins, and nuts and is incredibly healthy and delicious. Those who...

apples, coconut milk, cashews, flaxseed, cinnamon, raisins...
Author: - culinary writer
Kitchen:American,
Menu:Breakfast,
Crispy pancakes
Time: 15 min.
Complexity: easily
Quantity: 8-10 pcs.
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Pancakes filled with the healthiest seeds are perfect for a healthy breakfast. And the granola added to the dough...

Pancake mix, milk, brown sugar, eggs, granola, flaxseed, chia seeds, sunflower seeds, butter, yogurt, mint, raspberries, blackberries, blueberries...
Author:
Green smoothie
Time: 5 min.
Complexity: easily
Servings: 1
Calories: 240
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This vibrant green smoothie is rich in fiber, vitamin C, and lutein (good for vision). Freeze it...

Pineapple, kale, collard greens, grapes, lemon juice, ginger root, flaxseed...
Protein bars "Superfood"
Time: 2 hours 20 minutes
Complexity: easily
Servings: 24
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With a combination of crunchy toasted seeds, creamy nut butter, chewy dates, and puffed millet, these...

Sunflower seeds, sesame seeds, pumpkin seeds, flaxseeds, rolled oats, coconut flakes, chia seeds, dates, almond butter, cocoa, coconut oil, syrup, vanilla extract...
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Chocolate almond oatmeal candies
Time: 35 min.
Complexity: easily
Servings: 4
Calories: 61
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To make these candies, you'll literally need 10 minutes. These sweet balls are sure to be a hit with anyone who...

Rolled oats, dark chocolate, chocolate chips (granules), almond paste, vanilla extract, flaxseed, honey...
Kitchen:American,
Buckwheat muffin with kale and mushrooms
Time:
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Detailed recipe for the dish - Buckwheat muffin with kale and mushrooms.

Buckwheat flour, rolled oats, porcini mushrooms, kale, flaxseed, thyme, oregano, almond milk, apple cider vinegar, pumpkin seeds...
Kitchen:American,
Peach Cobblers
Time: 1 hour 20 minutes
Complexity: easily
Servings: 8
Calories: 203
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With individual servings and a touch of butter, these peach cobblers are not only...

Peaches, starch, flour, flaxseed, sour milk, milk, yogurt...
Author:
Kitchen:American,
Menu:Breakfast,
Whole wheat pancakes with omelette and bacon
Time: 45 min.
Complexity: easily
Servings: 6
Calories: 575
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Detailed recipe for the dish - Whole grain pancakes with omelet and bacon.

Smoked bacon, ham, prosciutto, maple syrup, rolled oats, flaxseed, whole grain flour, eggs, milk, cheddar cheese, mozzarella cheese...
Author:
Oatmeal and flaxseed cookies with chocolate
Time: 1 hour
Complexity: easily
Quantity: 32 cookies
Calories: 151
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Detailed recipe for the dish - Oatmeal and flaxseed cookies with chocolate.

Rolled oats, premium flour, flour, chocolate chips (granules), vanilla extract, brown sugar, cinnamon, eggs, flaxseed...


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