Time: 15 min.
Complexity: easily
Quantity: 8-10 pcs.

Pancakes, filled with the healthiest seeds, are perfect for a healthy breakfast. Adding granola to the batter adds a delicious crunch. Mix pancake batter with whole-grain flour, add flax, chia, and sunflower seeds, stir in the granola, and fry like regular pancakes. Stack the finished pancakes on plates and serve with fresh, juicy berries, Greek yogurt, and fragrant mint. This breakfast will keep you feeling energized for years to come.

Ingredients:

• 2 cups whole grain pancake mixes
• 1.5 cups of milk
• 2 tbsp. l. brown sugar
• 2 tablespoons of vegetable oil
• 2 large eggs
• 0.5 tbsp. granola
• 1 tbsp. flax seeds
• 1 tbsp. chia seeds
• 1 tbsp. sunflower seeds
• Butter, for frying
• Fresh berries, Greek yogurt and fresh mint leaves, for serving

Substituting ingredients
Measuring containers used

1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Recipes with similar ingredients

pancake mix, milk, brown sugar, eggs, granola, flax-seed, chia seeds, sunflower seeds, butter, yogurt, mint, raspberry, blackberry, blueberry

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Preparation:

Step 1
• In a large bowl, combine the pancake mix, milk, brown sugar, vegetable oil, and eggs. Stir in the granola, flax seeds, chia seeds, and sunflower seeds.
Step 2
• Heat a nonstick skillet or griddle over medium heat and add a little butter. Pour about 1/4 cup of batter onto each pancake and fry on both sides until deep golden brown, about 2.5 minutes per side. Continue frying pancakes with the remaining batter, adding more butter if needed.
Step 3
• Serve with fresh berries, Greek yogurt and mint.

Votes: 4