Blueberry oatmeal in a jar

Votes: 2

Time: 8 hours 5 minutes
Complexity: easily
Quantity: 500 gr.

Oatmeal in a jar is the perfect healthy breakfast for those who are always late in the morning. It requires no cooking: just combine all the ingredients in a jar the night before and refrigerate. The magic happens overnight, and your oatmeal is ready in the morning! Add fresh or frozen berries and take it with you on the go or to work. This recipe uses freeze-dried blueberries. They retain the maximum amount of vitamins and other nutrients, allowing you to enjoy their summery flavor and aroma no matter the time of year.

The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:

0.5 cups of oatmeal (breakfast cereal)
1 tbsp. ground flax seeds
2/3 cup milk
1/3 cup plain yogurt
1/4 cup freeze-dried blueberries
Half a banana

Ingredient Substitution Suggestions

We recommend

Recipes with similar ingredients: rolled oats, blueberry, flax-seed, milk, yogurt, bananas, brown sugar, cinnamon

Cooking the dish according to the recipe:

In a small jar, combine 1/2 cup rolled oats, 1 tablespoon ground flaxseed, 2/3 cup milk, 1/3 cup plain yogurt, 2 teaspoons brown sugar, and a pinch each of salt and cinnamon.
Add 1/4 cup chopped freeze-dried blueberries and half a banana, sliced into pieces.