Chocolate Banana Oatmeal with Nuts

Votes: 3

How to Make Chocolate Banana Nut Oatmeal

Time: 30 min.
Complexity: easily
Servings: 4

Nutritional value per serving:

Calories 382, total fat 12 G., saturated fats 1.5 G., proteins 11 G., carbohydrates 61 G., fiber 7.5 G., cholesterol 0 mg, sodium 135 mg, sugar 24 G.

This chocolate banana oatmeal is more suitable for dessert than a full breakfast, or even just for breakfast. It's rich with a wonderful combination of chocolate, bananas, walnuts, and almonds. The bananas, cocoa, and almonds are simmered in milk along with the oats. The finished porridge is then topped with the remaining ingredients. You can drizzle with honey, but the sweetness of this oatmeal will depend on the ripeness of the bananas. Overripe bananas will make it too sweet even without additional sweeteners.

The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:

2 cups almond milk
2 ripe large bananas (cut 1.5 bananas into cubes and cut half into thin slices)
1/4 tsp almond extract
1/4 tsp vanilla extract
2 cups quick-cooking oats
2 tablespoons cocoa powder
2 tbsp. l. honey or agave nectar
1/3 cup toasted and chopped walnuts
A pinch of ground cinnamon
2 tbsp dark chocolate granules

Ingredient Substitution Suggestions

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Recipes with similar ingredients: rolled oats, almond milk, walnuts, bananas, Agave nectar, chocolate chips (granules), cocoa, cinnamon

Cooking the dish according to the recipe:

In a large saucepan, combine almond milk, 1 3/4 cups water, diced bananas, almonds, and a pinch of salt and bring to a boil over high heat.
Add the oats, cocoa powder, and 1 tablespoon of honey and reduce heat to medium. Cook, stirring frequently, until the porridge is fully cooked or reaches the desired consistency, 6-7 minutes.